Receta Grilled Sea Bass - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Minced fresh oregano Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sea bass
281.25g 		lemon
7.69g 		Total Per Serving Total for Recipe
Protein (g) 51.83 0.08 51.92 207.68
Total Fat (g) 5.63 0.02 5.65 22.6
Carbohydrates (g) 0.0 0.72 0.72 2.88
Ash (g) 3.07 0.02 3.09 12.36
Calories (kcal) 272.813 2.229 275.041 1100.164
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 220.13 6.84 226.97 907.88
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.19 0.76
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.8
Calcium (mg) 28.125 1.998 30.123 120.492
Iron (mg) 0.82 0.05 0.86 3.44
Magnesium (mg) 115.313 0.615 115.927 463.708
Phosphorus (mg) 545.625 1.23 546.855 2187.42
Potassium (mg) 720.0 10.605 730.605 2922.42
Sodium (mg) 191.25 0.154 191.404 765.616
Zinc (mg) 1.13 0.0 1.13 4.52
Copper (mg) 0.056 0.003 0.059 0.236
Manganese (mg) 0.056 0.002 0.059 0.236
Selenium (mcg) 102.7 0.0 102.7 410.8
Vitamin A, IU (IU) 514.688 1.691 516.378 2065.512
Retinol (mcg) 154.688 0.0 154.688 618.752
Vitamin A, RAE (mcg_RAE) 154.688 0.077 154.764 619.056
Beta Carotene (mcg) 0.0 0.231 0.231 0.924
Vitamin E (mg) 1.41 0.01 1.42 5.68
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.845 0.845 3.38
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.1 4.1 16.4
Thiamin (mg) 0.309 0.003 0.312 1.248
Riboflavin (mg) 0.338 0.002 0.339 1.356
Niacin (mg) 4.5 0.008 4.508 18.032
Pantothenic acid (mg) 2.109 0.015 2.124 8.496
Vitamin B-6 (mg) 1.125 0.006 1.131 4.524
Folate (mcg) 14.063 0.845 14.908 59.632
Vitamin B-12 (mcg) 0.84 0.0 0.84 3.36
Choline (mg) 182.8 0.4 183.2 732.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.591 n/a 0.591 2.364
Threonine (g) 2.278 n/a 2.278 9.112
Isoleucine (g) 2.391 n/a 2.391 9.564
Leucine (g) 4.219 n/a 4.219 16.876
Lysine (g) 4.753 n/a 4.753 19.012
Methionine (g) 1.547 n/a 1.547 6.188
Cystine (g) 0.563 n/a 0.563 2.252
Phenylalanine (g) 2.025 n/a 2.025 8.1
Tyrosine (g) 1.744 n/a 1.744 6.976
Valine (g) 2.672 n/a 2.672 10.688
Arginine (g) 3.094 n/a 3.094 12.376
Histidine (g) 1.519 n/a 1.519 6.076
Alanine (g) 3.15 n/a 3.15 12.6
Aspartic acid (g) 5.316 n/a 5.316 21.264
Glutamic acid (g) 7.734 n/a 7.734 30.936
Glycine (g) 2.503 n/a 2.503 10.012
Proline (g) 1.828 n/a 1.828 7.312
Serine (g) 2.109 n/a 2.109 8.436
Cholesterol (mg) 115.313 0.0 115.313 461.252
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 1.434 0.003 1.437 5.748
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.181 0.001 1.182 4.728
Polyunsaturated (g) 2.081 0.007 2.088 8.352