Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag Baked or possibly fried flour tortilla chips
1/4 c. Finely-minced parsely
1/4 c. Coarsely-minced cilantro
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sea scallops
90.0g 		flour tortilla chips
0.0g 		avocado
68.0g 		corn kernels
22.55g 		onion
9.32g 		lime juice
15.13g 		cream salt
7.63g 		Total Per Serving Total for Recipe
Protein (g) 15.1 n/a 1.36 0.74 0.07 0.06 0.07 17.41 69.64
Total Fat (g) 0.68 n/a 9.97 0.18 0.01 0.01 0.01 10.85 43.4
Carbohydrates (g) 2.12 n/a 5.8 5.3 0.7 1.27 0.88 16.08 64.32
Ash (g) 1.38 n/a n/a 0.15 0.03 0.05 0.02 1.63 6.52
Calories (kcal) 79.2 n/a 108.8 22.099 2.981 3.781 3.965 220.826 883.304
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.54 0.07 0.07 n/a 0.68 2.72
Glucose (dextrose) (g) n/a n/a n/a 0.13 0.21 0.09 n/a 0.43 1.72
Fructose (g) n/a n/a n/a 0.13 0.19 0.09 n/a 0.41 1.64
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.05 0.0 0.0 n/a 0.05 0.2
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 70.71 n/a 49.8 16.19 8.5 13.73 6.67 165.6 662.4
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.45 0.85 0.47 0.26 0.0 2.03 8.12
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 4.6 0.6 0.1 0.1 0.0 5.3 21.2
Calcium (mg) 21.6 n/a 8.16 0.902 1.863 2.118 0.229 34.871 139.484
Iron (mg) 0.26 n/a 0.37 0.15 0.02 0.01 0.02 0.84 3.36
Magnesium (mg) 50.4 n/a 19.72 7.216 0.838 1.21 0.229 79.613 318.452
Phosphorus (mg) 197.1 n/a 35.36 19.618 2.515 2.118 1.296 258.007 1032.028
Potassium (mg) 289.8 n/a 329.8 66.297 11.086 17.696 1.525 716.204 2864.816
Sodium (mg) 144.9 n/a 4.76 1.127 0.745 0.303 13.191 165.026 660.104
Zinc (mg) 0.86 n/a 0.44 0.16 0.01 0.01 0.01 1.48 5.92
Copper (mg) 0.045 n/a 0.129 0.011 0.006 0.005 0.002 0.198 0.792
Manganese (mg) 0.081 n/a n/a 0.036 0.007 0.003 0.011 0.138 0.552
Selenium (mcg) 20.0 n/a 0.3 0.2 0.0 0.0 0.2 20.7 82.8
Vitamin A, IU (IU) 45.0 n/a n/a 55.022 0.093 7.563 0.0 107.678 430.712
Retinol (mcg) 13.5 n/a 0.0 0.0 n/a 0.0 0.0 13.5 54.0
Vitamin A, RAE (mcg_RAE) 13.5 n/a 4.76 2.706 0.0 0.303 0.0 21.268 85.072
Beta Carotene (mcg) 0.0 n/a 42.16 13.755 0.093 4.538 0.0 60.546 242.184
Vitamin E (mg) 0.0 n/a 1.41 0.02 0.0 0.03 0.0 1.46 5.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 184.28 202.273 0.559 0.0 0.0 387.112 1548.448
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 0.0 0.0 n/a 0.04 0.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.7 n/a 6.8 1.6 0.4 4.5 0.0 16.1 64.4
Thiamin (mg) 0.009 n/a 0.048 0.023 0.004 0.005 0.0 0.087 0.348
Riboflavin (mg) 0.063 n/a 0.088 0.02 0.002 0.003 0.0 0.177 0.708
Niacin (mg) 1.035 n/a 1.183 0.379 0.012 0.021 0.031 2.661 10.644
Pantothenic acid (mg) 0.126 n/a n/a 0.065 0.009 0.018 0.006 0.225 0.9
Vitamin B-6 (mg) 0.135 n/a 0.177 0.041 0.012 0.006 0.002 0.373 1.492
Folate (mcg) 14.4 n/a 55.08 9.02 2.143 1.513 0.229 82.384 329.536
Vitamin B-12 (mcg) 1.38 n/a 0.0 0.0 n/a 0.0 0.0 1.38 5.52
Choline (mg) 58.5 n/a 9.7 n/a 0.5 0.8 n/a 69.4 277.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.171 n/a n/a 0.005 0.001 0.0 0.001 0.177 0.708
Threonine (g) 0.648 n/a n/a 0.029 0.002 0.0 0.003 0.682 2.728
Isoleucine (g) 0.657 n/a n/a 0.029 0.001 0.0 0.002 0.689 2.756
Leucine (g) 1.062 n/a n/a 0.079 0.003 0.003 0.005 1.152 4.608
Lysine (g) 1.125 n/a n/a 0.032 0.003 0.003 0.003 1.165 4.66
Methionine (g) 0.342 n/a n/a 0.016 0.001 0.0 0.002 0.361 1.444
Cystine (g) 0.198 n/a n/a 0.007 0.001 0.0 0.002 0.207 0.828
Phenylalanine (g) 0.54 n/a n/a 0.034 0.002 0.002 0.003 0.58 2.32
Tyrosine (g) 0.486 n/a n/a 0.029 0.001 0.0 0.004 0.52 2.08
Valine (g) 0.657 n/a n/a 0.043 0.002 0.002 0.005 0.708 2.832
Arginine (g) 1.098 n/a n/a 0.029 0.01 0.003 0.005 1.146 4.584
Histidine (g) 0.288 n/a n/a 0.02 0.001 0.0 0.002 0.312 1.248
Alanine (g) 0.918 n/a n/a 0.068 0.002 0.003 0.003 0.994 3.976
Aspartic acid (g) 1.458 n/a n/a 0.056 0.007 0.017 0.006 1.544 6.176
Glutamic acid (g) 2.052 n/a n/a 0.147 0.017 0.011 0.011 2.237 8.948
Glycine (g) 0.945 n/a n/a 0.029 0.002 0.002 0.004 0.982 3.928
Proline (g) 0.621 n/a n/a 0.068 0.002 0.005 0.003 0.698 2.792
Serine (g) 0.675 n/a n/a 0.036 0.002 0.006 0.003 0.722 2.888
Cholesterol (mg) 29.7 n/a 0.0 0.0 0.0 0.0 0.0 29.7 118.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.072 n/a 1.448 0.027 n/a 0.002 0.002 1.55 6.2
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.036 n/a 6.664 0.052 n/a 0.002 0.002 6.756 27.024
Polyunsaturated (g) 0.234 n/a 1.238 0.083 n/a 0.003 0.002 1.56 6.24