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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
73.0g 		garlic
8.4g 		pepper
6.4g 		paprika
6.9g 		onion
2.25g 		cayenne pepper
0.45g 		thyme --
0.25g 		oregano --
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.41 0.7 1.02 0.02 0.05 0.02 0.03 3.26 3.26
Total Fat (g) 0.0 0.06 0.21 0.89 0.0 0.08 0.02 0.03 1.29 1.29
Carbohydrates (g) 0.0 6.11 4.15 3.85 0.21 0.25 0.16 0.16 14.89 14.89
Ash (g) 72.85 0.28 0.28 0.48 0.01 0.03 0.03 0.02 73.97 73.97
Calories (kcal) 0.0 27.888 16.32 19.941 0.9 1.431 0.69 0.765 67.935 67.935
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.06 0.02 n/a n/a 0.0 0.08 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.18 0.04 n/a n/a 0.0 0.23 0.23
Fructose (g) n/a n/a n/a 0.46 0.03 n/a n/a 0.0 0.49 0.49
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 0.54 0.67 0.66 2.0 0.04 0.02 0.02 4.1 4.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.04 0.04 0.71 0.1 0.05 0.0 0.01 2.95 2.95
Galactose (g) n/a n/a n/a 0.01 0.0 n/a n/a 0.0 0.01 0.01
Dietary Fiber (g) 0.0 0.8 1.7 2.6 0.0 0.1 0.1 0.1 5.5 5.5
Calcium (mg) 17.52 6.72 27.968 12.213 0.518 0.666 4.725 3.94 74.27 74.27
Iron (mg) 0.24 0.23 1.85 1.63 0.0 0.04 0.31 0.11 4.41 4.41
Magnesium (mg) 0.73 4.872 12.416 12.765 0.225 0.684 0.55 0.675 32.917 32.917
Phosphorus (mg) 0.0 35.028 11.072 23.805 0.653 1.319 0.503 0.5 72.879 72.879
Potassium (mg) 5.84 92.484 80.576 161.736 3.285 9.063 2.035 4.173 359.192 359.192
Sodium (mg) 28293.34 2.184 2.816 2.346 0.09 0.135 0.138 0.038 28301.086 28301.086
Zinc (mg) 0.07 0.22 0.09 0.28 0.0 0.01 0.02 0.01 0.71 0.71
Copper (mg) 0.022 0.013 0.072 0.042 0.001 0.002 0.002 0.002 0.156 0.156
Manganese (mg) 0.073 0.046 0.36 0.058 0.003 0.009 0.02 0.012 0.581 0.581
Selenium (mcg) 0.1 3.2 0.2 0.3 0.0 0.0 0.0 0.0 3.8 3.8
Vitamin A, IU (IU) 0.0 0.0 19.136 3638.715 0.045 187.245 9.5 17.258 3871.899 3871.899
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.96 181.953 0.0 9.365 0.475 0.863 193.615 193.615
Beta Carotene (mcg) 0.0 0.0 9.984 1909.851 0.023 98.28 5.66 10.28 2034.078 2034.078
Vitamin E (mg) 0.0 0.05 0.05 2.06 0.0 0.13 0.02 0.05 2.36 2.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.384 0.0 0.0 0.0 0.0 0.0 0.384 0.384
Lutein + zeaxanthin (mcg) 0.0 0.0 13.12 907.833 0.09 59.207 2.155 2.155 984.56 984.56
Tocopherol, beta (mg) n/a 0.0 0.0 0.02 0.0 n/a n/a 0.03 0.05 0.05
Tocopherol, gamma (mg) n/a 0.0 0.29 0.22 0.0 n/a n/a 0.05 0.57 0.57
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 0.0 n/a n/a 0.01 0.02 0.02
Vitamin C (mg) 0.0 1.5 1.3 4.9 0.2 0.3 0.1 0.1 8.5 8.5
Thiamin (mg) 0.0 0.039 0.007 0.045 0.001 0.001 0.001 0.001 0.096 0.096
Riboflavin (mg) 0.0 0.013 0.015 0.12 0.001 0.004 0.001 0.001 0.155 0.155
Niacin (mg) 0.0 0.058 0.073 1.057 0.003 0.039 0.012 0.016 1.258 1.258
Pantothenic acid (mg) 0.0 n/a n/a 0.123 0.003 n/a n/a n/a 0.126 0.126
Vitamin B-6 (mg) 0.0 0.247 0.022 0.277 0.003 0.011 0.001 0.003 0.564 0.564
Folate (mcg) 0.0 0.168 0.64 7.314 0.428 0.477 0.685 0.685 10.397 10.397
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 5.7 0.7 3.6 0.1 0.2 0.1 0.1 10.5 10.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.018 n/a n/a 0.0 n/a 0.0 n/a 0.019 0.019
Threonine (g) 0.0 0.039 n/a n/a 0.0 n/a 0.001 n/a 0.041 0.041
Isoleucine (g) 0.0 0.055 n/a n/a 0.0 n/a 0.001 n/a 0.056 0.056
Leucine (g) 0.0 0.087 n/a n/a 0.001 n/a 0.001 n/a 0.088 0.088
Lysine (g) 0.0 0.049 n/a n/a 0.001 n/a 0.001 n/a 0.05 0.05
Methionine (g) 0.0 0.029 n/a n/a 0.0 n/a n/a n/a 0.029 0.029
Cystine (g) 0.0 0.014 n/a n/a 0.0 n/a n/a n/a 0.014 0.014
Phenylalanine (g) 0.0 0.04 n/a n/a 0.001 n/a n/a n/a 0.041 0.041
Tyrosine (g) 0.0 0.018 n/a n/a 0.0 n/a n/a n/a 0.019 0.019
Valine (g) 0.0 0.06 n/a n/a 0.0 n/a 0.001 n/a 0.061 0.061
Arginine (g) 0.0 0.14 n/a n/a 0.002 n/a n/a n/a 0.143 0.143
Histidine (g) 0.0 0.026 n/a n/a 0.0 n/a n/a n/a 0.026 0.026
Alanine (g) 0.0 0.029 n/a n/a 0.0 n/a n/a n/a 0.03 0.03
Aspartic acid (g) 0.0 0.108 n/a n/a 0.002 n/a n/a n/a 0.11 0.11
Glutamic acid (g) 0.0 0.179 n/a n/a 0.006 n/a n/a n/a 0.185 0.185
Glycine (g) 0.0 0.045 n/a n/a 0.001 n/a n/a n/a 0.045 0.045
Proline (g) 0.0 0.022 n/a n/a 0.0 n/a n/a n/a 0.022 0.022
Serine (g) 0.0 0.042 n/a n/a 0.0 n/a n/a n/a 0.042 0.042
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.012 0.063 0.145 0.001 0.015 0.007 0.007 0.248 0.248
Phytosterols (mg) 0.0 0.672 5.888 12.075 0.338 0.374 0.408 0.508 20.261 20.261
Monounsaturated Fat (g) 0.0 0.002 0.065 0.085 0.0 0.012 0.001 0.002 0.167 0.167
Polyunsaturated (g) 0.0 0.032 0.072 0.574 0.0 0.038 0.003 0.013 0.732 0.732