Receta Grilled Shark Mexicana - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 lb Shark steaks or possibly other hard-fleshed fish

1/4 tsp Salt Pepper to taste Salsa (see below)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	lime juice 20.17g	garlic 1.96g	oil 6.8g	beer 14.85g	parsley 0.9g	cumin 0.26g	mustard 2.5g	avocado 34.0g	tomatoes 55.97g	onion 12.42g	chilies 5.13g	pepper sauce 0.63g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.12	0.0	0.07	0.03	0.05	0.11	0.68	0.49	0.1	0.1	0.01	1.84	7.36
Total Fat (g)	0.01	0.01	6.8	0.0	0.01	0.06	0.1	4.98	0.11	0.01	0.01	0.0	12.11	48.44
Carbohydrates (g)	1.7	0.65	0.0	0.53	0.06	0.12	0.13	2.9	2.19	0.94	0.49	0.01	9.7	38.8
Ash (g)	0.06	0.03	0.0	0.02	0.02	0.02	0.09	n/a	0.28	0.04	0.03	n/a	0.6	2.4
Calories (kcal)	5.042	2.917	60.112	6.386	0.325	0.984	1.675	54.4	10.074	3.975	2.053	0.075	148.017	592.068
Starch (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.02	n/a	0.0	0.0	n/a	n/a	0.02	0.08
Sucrose (g)	0.1	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.0	0.09	n/a	n/a	0.19	0.76
Glucose (dextrose) (g)	0.12	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.7	0.28	n/a	n/a	1.11	4.44
Fructose (g)	0.12	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.77	0.25	n/a	n/a	1.15	4.6
Lactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.6	2.4
Water (g)	18.31	1.15	0.0	13.66	0.79	0.02	2.07	24.9	52.89	11.33	4.5	0.59	130.21	520.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.02	0.0	0.0	0.01	0.01	0.02	0.22	1.47	0.62	0.26	0.0	2.98	11.92
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.0	0.0	0.1	2.3	0.7	0.1	0.1	0.0	3.4	13.6
Calcium (mg)	2.823	3.543	0.0	0.594	1.245	2.444	1.45	4.08	5.597	2.484	0.924	0.075	25.26	101.04
Iron (mg)	0.02	0.03	0.0	0.0	0.06	0.17	0.04	0.19	0.15	0.03	0.06	0.01	0.76	3.04
Magnesium (mg)	1.613	0.489	0.0	0.891	0.451	0.961	1.225	9.86	6.156	1.118	1.283	0.075	24.123	96.492
Phosphorus (mg)	2.823	2.995	0.0	2.079	0.523	1.31	2.65	17.68	13.432	3.354	2.362	0.144	49.351	197.404
Potassium (mg)	23.596	7.85	0.0	4.01	5.0	4.694	3.45	164.9	132.637	14.782	17.455	0.8	379.172	1516.688
Sodium (mg)	0.403	0.333	0.0	0.594	0.505	0.441	28.375	2.38	2.798	0.994	0.359	3.956	41.139	164.556
Zinc (mg)	0.02	0.02	0.0	0.0	0.01	0.01	0.02	0.22	0.1	0.02	0.02	0.0	0.42	1.68
Copper (mg)	0.006	0.006	0.0	0.001	0.001	0.002	0.002	0.065	0.034	0.007	0.009	0.001	0.134	0.536
Manganese (mg)	0.004	0.033	n/a	0.001	0.001	0.009	0.011	n/a	0.062	0.01	0.012	n/a	0.143	0.572
Selenium (mcg)	0.0	0.3	0.0	0.1	0.0	0.0	0.8	0.1	0.0	0.1	0.0	0.0	1.5	6.0
Vitamin A, IU (IU)	10.084	0.176	0.0	0.0	76.027	3.334	1.775	n/a	466.188	0.124	60.527	n/a	618.235	2472.94
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.403	0.0	0.0	0.0	3.8	0.168	0.1	2.38	23.505	0.0	3.029	0.513	33.898	135.592
Beta Carotene (mcg)	6.05	0.098	0.0	0.0	45.612	2.0	0.725	21.08	251.283	0.124	34.447	5.744	367.164	1468.656
Vitamin E (mg)	0.04	0.0	0.63	0.0	0.01	0.01	0.01	0.7	0.3	0.0	0.04	0.0	1.74	6.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1439.979	0.0	0.0	0.0	1439.979	5759.916
Lutein + zeaxanthin (mcg)	0.0	0.313	0.0	0.0	50.188	1.176	0.45	92.14	68.837	0.745	37.22	0.063	251.131	1004.524
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.01	0.0	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.05	n/a	0.07	0.0	n/a	n/a	0.12	0.48
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	6.1	0.6	0.0	0.0	1.2	0.0	0.0	3.4	7.1	0.6	12.4	0.0	31.5	126.0
Thiamin (mg)	0.006	0.004	0.0	0.001	0.001	0.002	0.009	0.024	0.022	0.005	0.005	0.0	0.078	0.312
Riboflavin (mg)	0.004	0.002	0.0	0.004	0.001	0.001	0.001	0.044	0.011	0.002	0.005	0.001	0.076	0.304
Niacin (mg)	0.028	0.014	0.0	0.076	0.012	0.012	0.013	0.592	0.33	0.016	0.049	0.001	1.142	4.568
Pantothenic acid (mg)	0.024	0.012	0.0	0.006	0.004	n/a	0.008	n/a	0.05	0.012	0.003	n/a	0.119	0.476
Vitamin B-6 (mg)	0.008	0.024	0.0	0.007	0.001	0.001	0.002	0.088	0.045	0.016	0.014	0.001	0.208	0.832
Folate (mcg)	2.017	0.059	0.0	0.891	1.372	0.026	0.175	27.54	8.395	2.857	1.181	0.006	44.518	178.072
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	1.0	0.5	n/a	1.5	0.1	0.1	0.6	4.8	3.7	0.7	0.6	0.0	13.6	54.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.006	0.006	0.024
Tryptophan (g)	0.0	0.001	0.0	0.0	0.0	n/a	0.0	n/a	0.006	0.001	0.002	n/a	0.01	0.04
Threonine (g)	0.0	0.003	0.0	0.0	0.001	n/a	0.004	n/a	0.017	0.002	0.004	n/a	0.031	0.124
Isoleucine (g)	0.0	0.004	0.0	0.0	0.001	n/a	0.004	n/a	0.011	0.001	0.004	n/a	0.025	0.1
Leucine (g)	0.004	0.006	0.0	0.0	0.002	n/a	0.008	n/a	0.017	0.004	0.006	n/a	0.046	0.184
Lysine (g)	0.004	0.005	0.0	0.0	0.002	n/a	0.007	n/a	0.017	0.004	0.005	n/a	0.043	0.172
Methionine (g)	0.0	0.002	0.0	0.0	0.0	n/a	0.002	n/a	0.006	0.001	0.001	n/a	0.012	0.048
Cystine (g)	0.0	0.001	0.0	0.0	0.0	n/a	0.002	n/a	0.006	0.001	0.002	n/a	0.012	0.048
Phenylalanine (g)	0.002	0.004	0.0	0.0	0.001	n/a	0.004	n/a	0.039	0.002	0.003	n/a	0.056	0.224
Tyrosine (g)	0.0	0.002	0.0	0.0	0.001	n/a	0.004	n/a	0.006	0.001	0.002	n/a	0.015	0.06
Valine (g)	0.002	0.006	0.0	0.0	0.002	n/a	0.005	n/a	0.011	0.002	0.004	n/a	0.032	0.128
Arginine (g)	0.004	0.012	0.0	0.0	0.001	n/a	0.007	n/a	0.011	0.014	0.005	n/a	0.054	0.216
Histidine (g)	0.0	0.002	0.0	0.0	0.001	n/a	0.003	n/a	0.006	0.001	0.002	n/a	0.015	0.06
Alanine (g)	0.004	0.003	0.0	0.001	0.002	n/a	0.004	n/a	0.017	0.002	0.004	n/a	0.037	0.148
Aspartic acid (g)	0.022	0.01	0.0	0.003	0.003	n/a	0.01	n/a	0.078	0.009	0.015	n/a	0.149	0.596
Glutamic acid (g)	0.014	0.016	0.0	0.007	0.002	n/a	0.019	n/a	0.241	0.022	0.013	n/a	0.335	1.34
Glycine (g)	0.002	0.004	0.0	0.001	0.001	n/a	0.006	n/a	0.011	0.002	0.004	n/a	0.032	0.128
Proline (g)	0.006	0.002	0.0	0.006	0.002	n/a	0.009	n/a	0.011	0.002	0.005	n/a	0.043	0.172
Serine (g)	0.008	0.004	0.0	0.0	0.001	n/a	0.005	n/a	0.017	0.002	0.004	n/a	0.042	0.168
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.175	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.176	0.704
Saturated Fat (g)	0.002	0.002	0.505	0.0	0.001	0.004	0.006	0.724	0.017	n/a	0.001	0.001	1.263	5.052
Phytosterols (mg)	n/a	n/a	17.0	n/a	0.045	0.179	n/a	n/a	3.918	n/a	n/a	n/a	21.141	84.564
Monounsaturated Fat (g)	0.002	0.0	1.546	0.0	0.003	0.037	0.066	3.332	0.017	n/a	0.001	0.0	5.003	20.012
Polyunsaturated (g)	0.004	0.005	4.43	0.0	0.001	0.009	0.024	0.619	0.045	n/a	0.006	0.003	5.144	20.576