Receta grilled shrimp and mushrooms - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
141.75g |
mushrooms
82.5g |
pepper
24.4g |
soy sauce
63.75g |
sugar
3.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 28.79 | 2.55 | 0.24 | 4.0 | 0.0 | 35.58 | 142.32 |
Total Fat (g) | 2.45 | 0.28 | 0.07 | 0.03 | 0.0 | 2.83 | 11.32 |
Carbohydrates (g) | 1.29 | 2.71 | 1.47 | 4.85 | 3.15 | 13.47 | 53.88 |
Ash (g) | 1.7 | 0.7 | 0.11 | 9.76 | 0.0 | 12.28 | 49.12 |
Calories (kcal) | 150.252 | 18.149 | 7.562 | 33.788 | 12.191 | 221.942 | 887.768 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 1.22 | 0.47 | n/a | n/a | 1.69 | 6.76 |
Fructose (g) | n/a | 0.14 | 0.55 | n/a | n/a | 0.69 | 2.76 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 107.53 | 76.25 | 22.49 | 45.12 | 0.0 | 251.39 | 1005.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.36 | 1.02 | 1.08 | 3.15 | 6.62 | 26.48 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.5 | 0.5 | 0.0 | 1.8 | 7.2 |
Calcium (mg) | 73.709 | 2.475 | 1.708 | 12.113 | 0.032 | 90.035 | 360.14 |
Iron (mg) | 3.42 | 0.41 | 0.1 | 1.23 | 0.0 | 5.16 | 20.64 |
Magnesium (mg) | 52.447 | 7.425 | 2.927 | 27.413 | 0.0 | 90.211 | 360.844 |
Phosphorus (mg) | 290.582 | 70.947 | 6.343 | 79.688 | 0.0 | 447.559 | 1790.236 |
Potassium (mg) | 262.233 | 262.338 | 51.473 | 138.338 | 0.063 | 714.444 | 2857.776 |
Sodium (mg) | 209.786 | 4.125 | 0.976 | 3593.588 | 0.0 | 3808.474 | 15233.896 |
Zinc (mg) | 1.57 | 0.43 | 0.06 | 0.33 | 0.0 | 2.39 | 9.56 |
Copper (mg) | 0.369 | 0.264 | 0.005 | 0.064 | 0.0 | 0.701 | 2.804 |
Manganese (mg) | 0.071 | 0.041 | 0.027 | 0.268 | 0.0 | 0.407 | 1.628 |
Selenium (mcg) | 53.9 | 7.7 | 0.0 | 0.3 | 0.0 | 61.9 | 247.6 |
Vitamin A, IU (IU) | 255.146 | 0.0 | 763.807 | 0.0 | 0.0 | 1018.953 | 4075.812 |
Retinol (mcg) | 76.544 | 0.0 | 0.0 | 0.0 | 0.0 | 76.544 | 306.176 |
Vitamin A, RAE (mcg_RAE) | 76.544 | 0.0 | 38.3 | 0.0 | 0.0 | 114.844 | 459.376 |
Beta Carotene (mcg) | 0.0 | 0.0 | 396.175 | 0.0 | 0.0 | 396.175 | 1584.7 |
Vitamin E (mg) | 1.56 | 0.01 | 0.39 | 0.0 | 0.0 | 1.95 | 7.8 |
Vitamin D (IU) | 215.456 | 14.849 | n/a | n/a | n/a | 230.305 | 921.22 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.441 | 0.0 | 0.0 | 12.441 | 49.764 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.14 | 0.01 | 0.03 | n/a | n/a | 0.18 | 0.72 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 2.8 | 1.7 | 31.2 | 0.0 | 0.0 | 35.7 | 142.8 |
Thiamin (mg) | 0.043 | 0.066 | 0.012 | 0.019 | 0.0 | 0.14 | 0.56 |
Riboflavin (mg) | 0.043 | 0.33 | 0.022 | 0.108 | 0.001 | 0.503 | 2.012 |
Niacin (mg) | 3.615 | 2.978 | 0.239 | 1.403 | 0.0 | 8.234 | 32.936 |
Pantothenic acid (mg) | 0.397 | 1.237 | 0.078 | 0.191 | 0.0 | 1.904 | 7.616 |
Vitamin B-6 (mg) | 0.142 | 0.082 | 0.071 | 0.096 | 0.0 | 0.391 | 1.564 |
Folate (mcg) | 4.252 | 13.199 | 11.222 | 8.925 | 0.0 | 37.598 | 150.392 |
Vitamin B-12 (mcg) | 1.64 | 0.03 | 0.0 | 0.0 | 0.0 | 1.68 | 6.72 |
Choline (mg) | 114.7 | 14.3 | 1.4 | 11.7 | 0.0 | 142.0 | 568.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.397 | 0.033 | 0.002 | 0.057 | n/a | 0.49 | 1.96 |
Threonine (g) | 1.162 | 0.091 | 0.01 | 0.159 | n/a | 1.422 | 5.688 |
Isoleucine (g) | 1.403 | 0.066 | 0.005 | 0.191 | n/a | 1.665 | 6.66 |
Leucine (g) | 2.282 | 0.099 | 0.01 | 0.319 | n/a | 2.71 | 10.84 |
Lysine (g) | 2.509 | 0.091 | 0.01 | 0.23 | n/a | 2.839 | 11.356 |
Methionine (g) | 0.808 | 0.025 | 0.002 | 0.057 | n/a | 0.893 | 3.572 |
Cystine (g) | 0.326 | 0.008 | 0.005 | 0.07 | n/a | 0.409 | 1.636 |
Phenylalanine (g) | 1.219 | 0.074 | 0.012 | 0.21 | n/a | 1.516 | 6.064 |
Tyrosine (g) | 0.964 | 0.033 | 0.002 | 0.147 | n/a | 1.146 | 4.584 |
Valine (g) | 1.361 | 0.19 | 0.007 | 0.198 | n/a | 1.755 | 7.02 |
Arginine (g) | 2.523 | 0.066 | 0.01 | 0.274 | n/a | 2.873 | 11.492 |
Histidine (g) | 0.581 | 0.049 | 0.005 | 0.102 | n/a | 0.738 | 2.952 |
Alanine (g) | 1.63 | 0.165 | 0.007 | 0.179 | n/a | 1.981 | 7.924 |
Aspartic acid (g) | 2.977 | 0.165 | 0.068 | 0.427 | n/a | 3.637 | 14.548 |
Glutamic acid (g) | 4.919 | 0.28 | 0.051 | 0.944 | n/a | 6.194 | 24.776 |
Glycine (g) | 1.743 | 0.074 | 0.007 | 0.179 | n/a | 2.004 | 8.016 |
Proline (g) | 0.95 | 0.066 | 0.005 | 0.293 | n/a | 1.314 | 5.256 |
Serine (g) | 1.134 | 0.074 | 0.012 | 0.23 | n/a | 1.45 | 5.8 |
Cholesterol (mg) | 215.456 | 0.0 | 0.0 | 0.0 | 0.0 | 215.456 | 861.824 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.468 | 0.033 | 0.007 | 0.006 | 0.0 | 0.514 | 2.056 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.354 | 0.0 | 0.0 | 0.006 | 0.0 | 0.361 | 1.444 |
Polyunsaturated (g) | 0.95 | 0.115 | 0.017 | 0.013 | 0.0 | 1.095 | 4.38 |