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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Lime juice Salt to taste Pepper to paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shrimp
42.0g 		pancetta
37.8g 		bacon
56.7g 		garbanzos
112.5g 		cilantro
3.4g 		yogurt
20.42g 		onion
8.0g 		Total Per Serving Total for Recipe
Protein (g) 8.53 7.8 6.58 5.57 0.07 1.07 0.15 29.77 119.08
Total Fat (g) 0.73 2.63 25.54 1.28 0.02 0.32 0.02 30.53 122.12
Carbohydrates (g) 0.38 0.64 0.37 25.44 0.12 1.44 0.59 28.98 115.92
Ash (g) 0.5 1.43 1.42 1.81 0.05 n/a 0.06 5.29 21.16
Calories (kcal) 44.52 59.346 259.686 133.875 0.782 12.863 2.56 513.632 2054.528
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 31.86 25.3 22.79 78.4 3.14 17.37 7.19 186.05 744.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 n/a 0.03 1.44 0.19 1.65 6.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 5.0 0.1 0.0 0.2 5.3 21.2
Calcium (mg) 21.84 3.024 3.402 36.0 2.278 37.364 5.759 109.667 438.668
Iron (mg) 1.01 0.26 0.27 1.52 0.06 0.02 0.12 3.26 13.04
Magnesium (mg) 15.54 6.426 6.804 32.625 0.884 3.471 1.6 67.35 269.4
Phosphorus (mg) 86.1 91.854 106.596 101.25 1.632 29.401 2.96 419.793 1679.172
Potassium (mg) 77.7 130.032 117.936 193.5 17.714 47.777 22.078 606.737 2426.948
Sodium (mg) 62.16 532.602 472.311 336.375 1.564 14.292 1.28 1420.584 5682.336
Zinc (mg) 0.47 0.53 0.66 1.19 0.02 0.18 0.03 3.08 12.32
Copper (mg) 0.109 0.019 0.04 0.191 0.008 0.002 0.006 0.375 1.5
Manganese (mg) 0.021 0.008 0.011 0.675 0.015 n/a 0.013 0.742 2.968
Selenium (mcg) 16.0 9.5 11.5 3.2 0.0 0.7 0.0 40.8 163.2
Vitamin A, IU (IU) 75.6 0.0 20.979 23.625 229.432 n/a 79.752 429.388 1717.552
Retinol (mcg) 22.68 0.0 6.237 0.0 0.0 2.858 0.0 31.775 127.1
Vitamin A, RAE (mcg_RAE) 22.68 0.0 6.237 1.125 11.458 2.858 4.0 48.358 193.432
Beta Carotene (mcg) 0.0 0.0 0.0 13.5 133.62 0.408 47.835 195.364 781.456
Vitamin E (mg) 0.46 0.08 0.15 n/a 0.09 0.01 0.04 0.83 3.32
Vitamin D (IU) 63.84 n/a n/a n/a n/a n/a n/a 63.84 255.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 29.41 0.0 90.951 120.361 481.444
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.04 n/a 0.05 n/a n/a n/a n/a 0.09 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 4.3 0.9 0.2 1.5 7.7 30.8
Thiamin (mg) 0.013 0.284 0.159 0.034 0.002 0.008 0.005 0.504 2.016
Riboflavin (mg) 0.013 0.064 0.062 0.034 0.005 0.043 0.006 0.228 0.912
Niacin (mg) 1.071 2.355 2.172 0.158 0.038 0.022 0.042 5.858 23.432
Pantothenic acid (mg) 0.118 0.197 0.295 0.338 0.019 n/a 0.006 0.972 3.888
Vitamin B-6 (mg) 0.042 0.147 0.119 0.529 0.005 0.01 0.005 0.857 3.428
Folate (mcg) 1.26 1.512 1.134 75.375 2.108 2.246 5.119 88.754 355.016
Vitamin B-12 (mcg) 0.49 0.25 0.39 0.0 0.0 0.11 0.0 1.25 5.0
Choline (mg) 34.0 25.9 26.4 36.7 0.4 3.1 0.5 127.0 508.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.118 0.079 0.057 0.056 n/a n/a 0.002 0.312 1.248
Threonine (g) 0.344 0.314 0.255 0.203 n/a n/a 0.006 1.121 4.484
Isoleucine (g) 0.416 0.295 0.306 0.236 n/a n/a 0.006 1.259 5.036
Leucine (g) 0.676 0.548 0.51 0.394 n/a n/a 0.009 2.137 8.548
Lysine (g) 0.743 0.616 0.544 0.371 n/a n/a 0.007 2.282 9.128
Methionine (g) 0.239 0.212 0.147 0.079 n/a n/a 0.002 0.679 2.716
Cystine (g) 0.097 0.098 0.074 0.079 n/a n/a n/a 0.347 1.388
Phenylalanine (g) 0.361 0.253 0.261 0.304 n/a n/a 0.005 1.184 4.736
Tyrosine (g) 0.286 0.234 0.204 0.135 n/a n/a 0.004 0.863 3.452
Valine (g) 0.403 0.31 0.352 0.236 n/a n/a 0.006 1.307 5.228
Arginine (g) 0.748 0.427 0.425 0.529 n/a n/a 0.01 2.139 8.556
Histidine (g) 0.172 0.284 0.249 0.158 n/a n/a 0.002 0.865 3.46
Alanine (g) 0.483 0.397 0.42 0.236 n/a n/a 0.006 1.542 6.168
Aspartic acid (g) 0.882 0.65 0.618 0.653 n/a n/a 0.014 2.816 11.264
Glutamic acid (g) 1.457 1.081 0.97 0.979 n/a n/a 0.03 4.517 18.068
Glycine (g) 0.517 0.336 0.459 0.236 n/a n/a 0.007 1.556 6.224
Proline (g) 0.281 0.291 0.363 0.225 n/a n/a 0.01 1.17 4.68
Serine (g) 0.336 0.295 0.249 0.281 n/a n/a 0.006 1.168 4.672
Cholesterol (mg) 63.84 18.9 38.556 0.0 0.0 1.225 0.0 122.521 490.084
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.139 0.839 8.499 0.135 0.0 0.204 0.002 9.819 39.276
Phytosterols (mg) n/a 0.0 n/a n/a 0.17 n/a n/a 0.17 0.68
Monounsaturated Fat (g) 0.105 1.191 11.368 0.293 0.01 0.088 0.002 13.056 52.224
Polyunsaturated (g) 0.281 0.238 2.852 0.574 0.001 0.008 0.006 3.96 15.84