Receta Grilled Shrimp and Pineapple Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt as per taste
Garam Masala Powder – 1/4 tsp
Chaat Masala Powder – 1/8 tsp
Extra-Virgin Olive Oil – 1/4 cup
Mint Leaves – few, chopped to garnish
Wooden Skewers – few, soaked in water for 30 to 45 minutes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
shrimps
6.0g
pineapple
140.25g
pineapple juice
15.63g
honey
10.59g
vinegar
7.5g
salt
0.0g
garam masala
0.0g
mint
0.0g
salad greens
230.4g
Total Per Serving Total for Recipe
Protein (g) 1.22 0.76 0.06 0.03 0.0 n/a n/a n/a 3.13 5.2 5.2
Total Fat (g) 0.1 0.17 0.02 0.0 0.0 n/a n/a n/a 0.35 0.64 0.64
Carbohydrates (g) 0.05 18.4 2.01 8.73 0.07 n/a n/a n/a 6.43 35.69 35.69
Ash (g) 0.07 0.31 n/a 0.02 n/a n/a n/a n/a 1.43 1.83 1.83
Calories (kcal) 6.36 70.125 8.284 32.194 1.575 n/a n/a n/a 34.56 153.098 153.098
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 8.4 n/a 0.09 n/a n/a n/a n/a 0.0 8.5 8.5
Glucose (dextrose) (g) n/a 2.43 n/a 3.79 n/a n/a n/a n/a 0.83 7.04 7.04
Fructose (g) n/a 2.97 n/a 4.34 n/a n/a n/a n/a 0.99 8.3 8.3
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.15 n/a n/a n/a n/a 0.0 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 4.55 120.62 13.5 1.81 7.04 n/a n/a n/a 219.04 366.55 366.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 13.81 1.56 8.7 0.03 n/a n/a n/a 1.8 25.9 25.9
Galactose (g) n/a 0.0 n/a 0.33 n/a n/a n/a n/a 0.0 0.33 0.33
Dietary Fiber (g) 0.0 2.0 0.0 0.0 0.0 n/a n/a n/a 3.0 5.0 5.0
Calcium (mg) 3.12 18.233 2.032 0.635 0.525 n/a n/a n/a 82.944 107.489 107.489
Iron (mg) 0.14 0.41 0.05 0.04 0.02 n/a n/a n/a 1.98 2.64 2.64
Magnesium (mg) 2.22 16.83 1.876 0.212 0.375 n/a n/a n/a 29.952 51.464 51.464
Phosphorus (mg) 12.3 11.22 1.25 0.424 0.6 n/a n/a n/a 66.816 92.61 92.61
Potassium (mg) 11.1 152.873 20.319 5.507 5.475 n/a n/a n/a 446.976 642.249 642.249
Sodium (mg) 8.88 1.403 0.313 0.424 0.375 n/a n/a n/a 64.512 75.906 75.906
Zinc (mg) 0.07 0.17 0.02 0.02 0.0 n/a n/a n/a 0.41 0.69 0.69
Copper (mg) 0.016 0.154 0.011 0.004 0.001 n/a n/a n/a 0.069 0.255 0.255
Manganese (mg) 0.003 1.304 n/a 0.008 n/a n/a n/a n/a 0.576 1.892 1.892
Selenium (mcg) 2.3 0.1 0.0 0.1 0.0 n/a n/a n/a 1.4 3.9 3.9
Vitamin A, IU (IU) 10.8 81.345 n/a 0.0 n/a n/a n/a n/a 17061.12 17153.265 17153.265
Retinol (mcg) 3.24 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 3.24 3.24
Vitamin A, RAE (mcg_RAE) 3.24 4.208 0.0 0.0 0.0 n/a n/a n/a 852.48 859.928 859.928
Beta Carotene (mcg) 0.0 49.088 0.469 0.0 0.0 n/a n/a n/a 10236.672 10286.228 10286.228
Vitamin E (mg) 0.07 0.03 0.0 0.0 0.0 n/a n/a n/a 0.67 0.77 0.77
Vitamin D (IU) 9.12 n/a n/a n/a n/a n/a n/a n/a n/a 9.12 9.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3985.92 3985.92 3985.92
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.85 0.86 0.86
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.02 0.02
Vitamin C (mg) 0.1 67.0 6.8 0.1 0.0 n/a n/a n/a 41.5 115.5 115.5
Thiamin (mg) 0.002 0.112 0.009 0.0 0.0 n/a n/a n/a 0.161 0.285 0.285
Riboflavin (mg) 0.002 0.042 0.003 0.004 0.0 n/a n/a n/a 0.184 0.236 0.236
Niacin (mg) 0.153 0.701 0.031 0.013 0.0 n/a n/a n/a 0.876 1.774 1.774
Pantothenic acid (mg) 0.017 0.295 n/a 0.007 n/a n/a n/a n/a 0.3 0.618 0.618
Vitamin B-6 (mg) 0.006 0.154 0.016 0.002 0.0 n/a n/a n/a 0.207 0.385 0.385
Folate (mcg) 0.18 25.245 2.813 0.212 0.0 n/a n/a n/a 87.552 116.002 116.002
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.07 0.07
Choline (mg) 4.9 7.7 0.5 0.2 0.0 n/a n/a n/a 30.9 44.2 44.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.017 0.014 n/a 0.0 n/a n/a n/a n/a 0.023 0.054 0.054
Threonine (g) 0.049 0.028 n/a 0.0 n/a n/a n/a n/a 0.138 0.215 0.215
Isoleucine (g) 0.059 0.028 n/a 0.001 n/a n/a n/a n/a 0.184 0.273 0.273
Leucine (g) 0.097 0.028 n/a 0.001 n/a n/a n/a n/a 0.184 0.31 0.31
Lysine (g) 0.106 0.042 n/a 0.001 n/a n/a n/a n/a 0.184 0.334 0.334
Methionine (g) 0.034 0.014 n/a 0.0 n/a n/a n/a n/a 0.046 0.094 0.094
Cystine (g) 0.014 0.014 n/a 0.0 n/a n/a n/a n/a 0.046 0.074 0.074
Phenylalanine (g) 0.052 0.028 n/a 0.001 n/a n/a n/a n/a 0.138 0.219 0.219
Tyrosine (g) 0.041 0.028 n/a 0.001 n/a n/a n/a n/a 0.069 0.139 0.139
Valine (g) 0.058 0.028 n/a 0.001 n/a n/a n/a n/a 0.161 0.248 0.248
Arginine (g) 0.107 0.028 n/a 0.001 n/a n/a n/a n/a 0.161 0.297 0.297
Histidine (g) 0.025 0.014 n/a 0.0 n/a n/a n/a n/a 0.046 0.085 0.085
Alanine (g) 0.069 0.042 n/a 0.001 n/a n/a n/a n/a 0.138 0.25 0.25
Aspartic acid (g) 0.126 0.168 n/a 0.003 n/a n/a n/a n/a 0.323 0.62 0.62
Glutamic acid (g) 0.208 0.112 n/a 0.002 n/a n/a n/a n/a 0.415 0.737 0.737
Glycine (g) 0.074 0.028 n/a 0.001 n/a n/a n/a n/a 0.138 0.241 0.241
Proline (g) 0.04 0.028 n/a 0.01 n/a n/a n/a n/a 0.115 0.193 0.193
Serine (g) 0.048 0.056 n/a 0.001 n/a n/a n/a n/a 0.092 0.197 0.197
Cholesterol (mg) 9.12 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 9.12 9.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.014 0.002 0.0 0.0 n/a n/a n/a 0.046 0.081 0.081
Phytosterols (mg) n/a 8.415 n/a n/a n/a n/a n/a n/a 87.552 95.967 95.967
Monounsaturated Fat (g) 0.015 0.014 0.002 0.0 0.0 n/a n/a n/a 0.023 0.054 0.054
Polyunsaturated (g) 0.04 0.056 0.006 0.0 0.0 n/a n/a n/a 0.184 0.287 0.287