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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box of linguine (I used Dreamfields brand)
1/4 cup stir-fry sauce
2 teaspoons Sriracha Chili Sauce
1 medim carrot, shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		linguine
0.0g 		sesame oil
6.8g 		lime juice
121.0g 		soy sauce
63.75g 		sugar
110.0g 		garlic
5.22g 		shrimp
453.59g 		asparagus
1.86g 		cilantro
6.8g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.51 4.0 0.13 0.33 92.12 0.04 0.14 97.29 97.29
Total Fat (g) n/a 6.8 0.08 0.03 0.0 0.03 7.85 0.0 0.04 14.82 14.82
Carbohydrates (g) n/a 0.0 10.19 4.85 107.9 1.73 4.13 0.07 0.25 129.11 129.11
Ash (g) n/a 0.0 0.38 9.76 0.5 0.08 5.44 0.01 0.1 16.26 16.26
Calories (kcal) n/a 60.112 30.25 33.788 418.0 7.778 480.805 0.371 1.564 1032.668 1032.668
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.58 n/a 104.02 n/a n/a 0.0 n/a 104.6 104.6
Glucose (dextrose) (g) n/a n/a 0.73 n/a 1.49 n/a n/a 0.01 n/a 2.22 2.22
Fructose (g) n/a n/a 0.74 n/a 1.22 n/a n/a 0.02 n/a 1.98 1.98
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 109.86 45.12 1.47 3.06 344.09 1.73 6.27 511.6 511.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 2.04 1.08 106.72 0.05 0.0 0.03 0.06 110.0 110.0
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.5 0.5 0.0 0.1 0.0 0.0 0.2 1.3 1.3
Calcium (mg) n/a 0.0 16.94 12.113 91.3 9.448 235.867 0.445 4.556 370.669 370.669
Iron (mg) n/a 0.0 0.11 1.23 0.78 0.09 10.93 0.04 0.12 13.3 13.3
Magnesium (mg) n/a 0.0 9.68 27.413 9.9 1.305 167.828 0.26 1.768 218.154 218.154
Phosphorus (mg) n/a 0.0 16.94 79.688 4.4 7.987 929.86 0.965 3.264 1043.102 1043.102
Potassium (mg) n/a 0.0 141.57 138.338 146.3 20.932 839.142 3.747 35.428 1325.456 1325.456
Sodium (mg) n/a 0.0 2.42 3593.588 30.8 0.887 671.313 0.037 3.128 4302.173 4302.173
Zinc (mg) n/a 0.0 0.1 0.33 0.03 0.06 5.03 0.01 0.03 5.6 5.6
Copper (mg) n/a 0.0 0.036 0.064 0.055 0.016 1.179 0.004 0.016 1.369 1.369
Manganese (mg) n/a n/a 0.024 0.268 0.066 0.087 0.227 0.003 0.029 0.704 0.704
Selenium (mcg) n/a 0.0 0.1 0.3 1.3 0.7 172.4 0.0 0.1 175.0 175.0
Vitamin A, IU (IU) n/a 0.0 60.5 0.0 0.0 0.47 816.462 14.024 458.864 1350.32 1350.32
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 244.939 0.0 0.0 244.939 244.939
Vitamin A, RAE (mcg_RAE) n/a 0.0 2.42 0.0 0.0 0.0 244.939 0.705 22.916 270.98 270.98
Beta Carotene (mcg) n/a 0.0 36.3 0.0 0.0 0.261 0.0 8.329 267.24 312.13 312.13
Vitamin E (mg) n/a 0.1 0.27 0.0 0.0 0.0 4.99 0.02 0.17 5.55 5.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 689.457 n/a n/a 689.457 689.457
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.835 0.0 13.171 58.82 72.826 72.826
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.45 0.0 n/a 0.46 0.46
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 36.3 0.0 0.0 1.6 9.1 0.1 1.8 48.9 48.9
Thiamin (mg) n/a 0.0 0.036 0.019 0.0 0.01 0.136 0.003 0.005 0.209 0.209
Riboflavin (mg) n/a 0.0 0.024 0.108 0.0 0.006 0.136 0.003 0.011 0.288 0.288
Niacin (mg) n/a 0.0 0.169 1.403 0.121 0.037 11.567 0.018 0.075 13.39 13.39
Pantothenic acid (mg) n/a 0.0 0.145 0.191 0.143 0.031 1.27 0.005 0.039 1.825 1.825
Vitamin B-6 (mg) n/a 0.0 0.048 0.096 0.044 0.065 0.454 0.002 0.01 0.718 0.718
Folate (mcg) n/a 0.0 12.1 8.925 1.1 0.157 13.608 0.965 4.216 41.07 41.07
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 5.26 0.0 0.0 5.26 5.26
Choline (mg) n/a 0.0 6.2 11.7 2.5 1.2 367.0 0.3 0.9 389.7 389.7
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.057 n/a 0.004 1.27 0.001 n/a 1.332 1.332
Threonine (g) n/a 0.0 0.0 0.159 n/a 0.008 3.719 0.001 n/a 3.889 3.889
Isoleucine (g) n/a 0.0 0.0 0.191 n/a 0.011 4.491 0.001 n/a 4.695 4.695
Leucine (g) n/a 0.0 0.024 0.319 n/a 0.016 7.303 0.002 n/a 7.664 7.664
Lysine (g) n/a 0.0 0.024 0.23 n/a 0.014 8.029 0.002 n/a 8.298 8.298
Methionine (g) n/a 0.0 0.0 0.057 n/a 0.004 2.585 0.001 n/a 2.648 2.648
Cystine (g) n/a 0.0 0.0 0.07 n/a 0.004 1.043 0.001 n/a 1.118 1.118
Phenylalanine (g) n/a 0.0 0.012 0.21 n/a 0.009 3.901 0.001 n/a 4.134 4.134
Tyrosine (g) n/a 0.0 0.0 0.147 n/a 0.004 3.084 0.001 n/a 3.236 3.236
Valine (g) n/a 0.0 0.012 0.198 n/a 0.015 4.354 0.002 n/a 4.582 4.582
Arginine (g) n/a 0.0 0.024 0.274 n/a 0.033 8.074 0.002 n/a 8.407 8.407
Histidine (g) n/a 0.0 0.0 0.102 n/a 0.006 1.86 0.001 n/a 1.968 1.968
Alanine (g) n/a 0.0 0.024 0.179 n/a 0.007 5.216 0.002 n/a 5.428 5.428
Aspartic acid (g) n/a 0.0 0.133 0.427 n/a 0.026 9.525 0.009 n/a 10.121 10.121
Glutamic acid (g) n/a 0.0 0.085 0.944 n/a 0.042 15.74 0.004 n/a 16.814 16.814
Glycine (g) n/a 0.0 0.012 0.179 n/a 0.01 5.579 0.002 n/a 5.782 5.782
Proline (g) n/a 0.0 0.036 0.293 n/a 0.005 3.039 0.001 n/a 3.375 3.375
Serine (g) n/a 0.0 0.048 0.23 n/a 0.01 3.629 0.002 n/a 3.919 3.919
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 689.457 0.0 0.0 689.457 689.457
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.966 0.012 0.006 0.0 0.005 1.497 0.001 0.001 2.487 2.487
Phytosterols (mg) n/a 58.82 n/a n/a n/a n/a n/a 0.445 0.34 59.605 59.605
Monounsaturated Fat (g) n/a 2.7 0.012 0.006 0.0 0.001 1.134 0.0 0.019 3.872 3.872
Polyunsaturated (g) n/a 2.836 0.024 0.013 0.0 0.013 3.039 0.001 0.003 5.928 5.928