Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Head Napa cabbage, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beans
32.33g 		garlic
0.91g 		papayas
50.92g 		bell pepper
12.2g 		onion
34.76g 		shrimp
56.7g 		napa cabbage
0.0g 		cumin
0.75g 		chili
0.94g 		coriander
0.63g 		olive oil
6.75g 		lime juice
15.13g 		Total Per Serving Total for Recipe
Protein (g) 6.98 0.06 0.31 0.12 0.28 11.52 n/a 0.13 0.11 0.08 0.0 0.06 19.66 157.28
Total Fat (g) 0.46 0.0 0.07 0.04 0.03 0.98 n/a 0.17 0.16 0.11 6.75 0.01 8.78 70.24
Carbohydrates (g) 20.16 0.3 5.0 0.74 2.62 0.52 n/a 0.33 0.51 0.34 0.0 1.27 31.8 254.4
Ash (g) 1.16 0.01 0.31 0.06 0.12 0.68 n/a 0.06 0.08 0.04 0.0 0.05 2.57 20.56
Calories (kcal) 110.258 1.361 19.859 3.781 11.122 60.101 n/a 2.813 2.944 1.863 59.67 3.781 277.552 2220.416
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.25 n/a n/a n/a 0.01 n/a n/a 0.07 0.33 2.64
Glucose (dextrose) (g) n/a n/a n/a 0.24 0.79 n/a n/a n/a 0.02 n/a n/a 0.09 1.13 9.04
Fructose (g) n/a n/a n/a 0.28 0.7 n/a n/a n/a 0.04 n/a n/a 0.09 1.11 8.88
Lactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.08
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.56 0.54 45.23 11.25 31.71 43.01 n/a 0.06 0.07 0.06 0.0 13.73 149.22 1193.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.69 0.01 3.0 0.51 1.74 0.0 n/a 0.02 0.07 n/a 0.0 0.26 6.3 50.4
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 4.9 0.0 0.9 0.3 0.3 0.0 n/a 0.1 0.3 0.3 0.0 0.1 7.1 56.8
Calcium (mg) 39.771 1.653 12.221 0.854 6.951 29.483 n/a 6.983 2.606 4.431 0.068 2.118 107.138 857.104
Iron (mg) 1.62 0.02 0.05 0.05 0.09 1.37 n/a 0.5 0.13 0.1 0.04 0.01 3.98 31.84
Magnesium (mg) 55.291 0.228 5.092 1.464 3.128 20.979 n/a 2.745 1.594 2.063 0.0 1.21 93.793 750.344
Phosphorus (mg) 113.815 1.398 2.546 3.171 9.384 116.232 n/a 3.743 2.841 2.556 0.0 2.118 257.803 2062.424
Potassium (mg) 479.51 3.663 130.864 25.737 41.358 104.893 n/a 13.41 17.963 7.919 0.068 17.696 843.08 6744.64
Sodium (mg) 1.617 0.155 1.528 0.488 2.78 83.914 n/a 1.26 9.469 0.219 0.135 0.303 101.867 814.936
Zinc (mg) 1.18 0.01 0.04 0.03 0.05 0.63 n/a 0.04 0.03 0.03 0.0 0.01 2.03 16.24
Copper (mg) 0.272 0.003 0.01 0.002 0.021 0.147 n/a 0.007 0.004 0.006 0.0 0.005 0.476 3.808
Manganese (mg) 0.343 0.015 0.005 0.013 0.028 0.028 n/a 0.025 0.02 0.012 0.0 0.003 0.493 3.944
Selenium (mcg) 1.0 0.1 0.3 0.0 0.2 21.5 n/a 0.0 0.1 0.2 0.0 0.0 23.5 188.0
Vitamin A, IU (IU) 0.0 0.082 557.065 381.904 0.348 102.058 n/a 9.525 277.969 0.0 0.0 7.563 1336.512 10692.096
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 30.617 n/a 0.0 0.0 0.0 0.0 0.0 30.617 244.936
Vitamin A, RAE (mcg_RAE) 0.0 0.0 28.006 19.15 0.0 30.617 n/a 0.48 13.903 0.0 0.0 0.303 92.459 739.672
Beta Carotene (mcg) 0.0 0.046 140.539 198.087 0.348 0.0 n/a 5.715 140.625 n/a 0.0 4.538 489.897 3919.176
Vitamin E (mg) 0.07 0.0 0.37 0.19 0.01 0.62 n/a 0.02 0.27 n/a 0.97 0.03 2.56 20.48
Vitamin D (IU) n/a n/a n/a n/a n/a 86.182 n/a n/a n/a n/a n/a n/a 86.182 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.197 n/a 0.0 0.0 0.197 1.576
Lutein + zeaxanthin (mcg) 0.0 0.146 38.19 6.221 2.085 0.0 n/a 3.36 2.906 n/a 0.0 0.0 52.908 423.264
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.0 0.06 n/a n/a 0.03 n/a 0.06 0.0 0.16 1.28
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 31.5 15.6 1.7 1.1 n/a 0.1 0.6 0.1 0.0 4.5 55.5 444.0
Thiamin (mg) 0.291 0.002 0.015 0.006 0.014 0.017 n/a 0.005 0.003 0.002 0.0 0.005 0.359 2.872
Riboflavin (mg) 0.061 0.001 0.015 0.011 0.007 0.017 n/a 0.002 0.007 0.002 0.0 0.003 0.127 1.016
Niacin (mg) 0.634 0.006 0.173 0.12 0.045 1.446 n/a 0.034 0.074 0.013 0.0 0.021 2.567 20.536
Pantothenic acid (mg) 0.291 0.005 0.112 0.039 0.035 0.159 n/a n/a n/a n/a 0.0 0.018 0.659 5.272
Vitamin B-6 (mg) 0.094 0.011 0.01 0.035 0.045 0.057 n/a 0.003 0.034 n/a 0.0 0.006 0.296 2.368
Folate (mcg) 143.562 0.027 19.35 5.611 7.994 1.701 n/a 0.075 0.938 0.0 0.0 1.513 180.769 1446.152
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.66 n/a 0.0 0.0 0.0 0.0 0.0 0.66 5.28
Choline (mg) 21.5 0.2 3.1 0.7 1.9 45.9 n/a 0.2 0.6 n/a 0.0 0.8 74.9 599.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 0.001 0.005 0.001 0.003 0.159 n/a n/a n/a n/a 0.0 0.0 0.253 2.024
Threonine (g) 0.294 0.001 0.005 0.005 0.007 0.465 n/a n/a n/a n/a 0.0 0.0 0.778 6.224
Isoleucine (g) 0.307 0.002 0.005 0.002 0.003 0.561 n/a n/a n/a n/a 0.0 0.0 0.882 7.056
Leucine (g) 0.559 0.003 0.01 0.005 0.01 0.913 n/a n/a n/a n/a 0.0 0.003 1.504 12.032
Lysine (g) 0.479 0.002 0.015 0.005 0.01 1.004 n/a n/a n/a n/a 0.0 0.003 1.518 12.144
Methionine (g) 0.107 0.001 0.0 0.001 0.003 0.323 n/a n/a n/a n/a 0.0 0.0 0.435 3.48
Cystine (g) 0.078 0.001 n/a 0.002 0.003 0.13 n/a n/a n/a n/a 0.0 0.0 0.215 1.72
Phenylalanine (g) 0.378 0.002 0.005 0.006 0.007 0.488 n/a n/a n/a n/a 0.0 0.002 0.887 7.096
Tyrosine (g) 0.197 0.001 0.005 0.001 0.003 0.386 n/a n/a n/a n/a 0.0 0.0 0.593 4.744
Valine (g) 0.365 0.003 0.005 0.004 0.007 0.544 n/a n/a n/a n/a 0.0 0.002 0.93 7.44
Arginine (g) 0.433 0.006 0.005 0.005 0.038 1.009 n/a n/a n/a n/a 0.0 0.003 1.499 11.992
Histidine (g) 0.194 0.001 0.005 0.002 0.003 0.232 n/a n/a n/a n/a 0.0 0.0 0.438 3.504
Alanine (g) 0.294 0.001 0.005 0.004 0.007 0.652 n/a n/a n/a n/a 0.0 0.003 0.966 7.728
Aspartic acid (g) 0.844 0.004 0.025 0.034 0.024 1.191 n/a n/a n/a n/a 0.0 0.017 2.14 17.12
Glutamic acid (g) 1.064 0.007 0.015 0.026 0.063 1.967 n/a n/a n/a n/a 0.0 0.011 3.153 25.224
Glycine (g) 0.272 0.002 0.01 0.004 0.007 0.697 n/a n/a n/a n/a 0.0 0.002 0.993 7.944
Proline (g) 0.297 0.001 0.005 0.002 0.007 0.38 n/a n/a n/a n/a 0.0 0.005 0.697 5.576
Serine (g) 0.382 0.002 0.01 0.006 0.007 0.454 n/a n/a n/a n/a 0.0 0.006 0.866 6.928
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 86.182 n/a 0.0 0.0 0.0 0.0 0.0 86.182 689.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.12 0.001 0.02 0.004 n/a 0.187 n/a 0.012 0.028 0.006 0.932 0.002 1.311 10.488
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.51 0.778 0.288 14.918 n/a 16.493 131.944
Monounsaturated Fat (g) 0.039 0.0 0.02 0.0 n/a 0.142 n/a 0.105 0.033 0.085 4.925 0.002 5.351 42.808
Polyunsaturated (g) 0.197 0.002 0.015 0.009 n/a 0.38 n/a 0.025 0.07 0.011 0.71 0.003 1.422 11.376