Receta Grilled Shrimp w/ Melon Tarragon Salsa - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
parsley
2.71g |
olive oil
6.75g |
salsa
0.0g |
watermelon
20.02g |
cucumber
24.27g |
cantaloupe
22.57g |
tarragon
0.45g |
chives
3.0g |
parsley
1.81g |
celery
3.34g |
lemon juice
3.81g |
sea salt
0.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | n/a | 0.12 | 0.14 | 0.19 | 0.1 | 0.05 | 0.05 | 0.02 | 0.01 | 0.0 | 0.78 | 3.12 |
Total Fat (g) | 0.02 | 6.75 | n/a | 0.03 | 0.04 | 0.04 | 0.03 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 6.94 | 27.76 |
Carbohydrates (g) | 0.17 | 0.0 | n/a | 1.51 | 0.52 | 1.84 | 0.23 | 0.17 | 0.11 | 0.1 | 0.33 | 0.0 | 4.99 | 19.96 |
Ash (g) | 0.06 | 0.0 | n/a | 0.05 | 0.09 | 0.15 | 0.05 | 0.02 | 0.04 | 0.03 | 0.01 | 0.1 | 0.59 | 2.36 |
Calories (kcal) | 0.975 | 59.67 | n/a | 6.006 | 2.913 | 7.673 | 1.328 | 0.75 | 0.65 | 0.534 | 0.953 | 0.0 | 81.451 | 325.804 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.02 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.12 |
Sucrose (g) | n/a | n/a | n/a | 0.24 | 0.0 | 0.98 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.23 | 4.92 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.32 | 0.15 | 0.35 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.84 | 3.36 |
Fructose (g) | n/a | n/a | n/a | 0.67 | 0.18 | 0.42 | n/a | n/a | n/a | 0.02 | n/a | n/a | 1.29 | 5.16 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.37 | 0.0 | n/a | 18.31 | 23.48 | 20.34 | 0.03 | 2.75 | 1.58 | 3.18 | 3.46 | 0.0 | 75.52 | 302.08 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | n/a | 1.24 | 0.33 | 1.77 | n/a | 0.06 | 0.02 | 0.06 | 0.09 | 0.0 | 3.6 | 14.4 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | 0.1 | 0.0 | n/a | 0.1 | 0.2 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.8 | 3.2 |
Calcium (mg) | 3.736 | 0.068 | n/a | 1.401 | 3.398 | 2.031 | 5.126 | 1.83 | 2.491 | 1.335 | 0.267 | 0.024 | 21.707 | 86.828 |
Iron (mg) | 0.17 | 0.04 | n/a | 0.05 | 0.05 | 0.05 | 0.15 | 0.06 | 0.11 | 0.01 | 0.0 | 0.0 | 0.68 | 2.72 |
Magnesium (mg) | 1.354 | 0.0 | n/a | 2.002 | 2.913 | 2.708 | 1.562 | 0.6 | 0.903 | 0.367 | 0.229 | 0.001 | 12.637 | 50.548 |
Phosphorus (mg) | 1.57 | 0.0 | n/a | 2.202 | 5.097 | 3.385 | 1.409 | 0.99 | 1.047 | 0.801 | 0.229 | 0.0 | 16.73 | 66.92 |
Potassium (mg) | 15.0 | 0.068 | n/a | 22.422 | 33.011 | 60.255 | 13.59 | 7.8 | 10.0 | 8.678 | 4.728 | 0.008 | 175.558 | 702.232 |
Sodium (mg) | 1.516 | 0.135 | n/a | 0.2 | 0.485 | 3.611 | 0.279 | 0.12 | 1.011 | 2.67 | 0.038 | 38.758 | 48.824 | 195.296 |
Zinc (mg) | 0.03 | 0.0 | n/a | 0.02 | 0.04 | 0.04 | 0.02 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.19 | 0.76 |
Copper (mg) | 0.004 | 0.0 | n/a | 0.008 | 0.017 | 0.009 | 0.003 | 0.002 | 0.003 | 0.001 | 0.001 | 0.0 | 0.048 | 0.192 |
Manganese (mg) | 0.004 | 0.0 | n/a | 0.008 | 0.017 | 0.009 | 0.036 | 0.004 | 0.003 | 0.003 | 0.0 | 0.0 | 0.085 | 0.34 |
Selenium (mcg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Vitamin A, IU (IU) | 228.08 | 0.0 | n/a | 113.914 | 17.476 | 763.233 | 18.9 | 120.0 | 152.053 | 14.985 | 0.763 | 0.0 | 1429.404 | 5717.616 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 11.399 | 0.0 | n/a | 5.606 | 0.971 | 38.139 | 0.945 | 6.0 | 7.599 | 0.734 | 0.038 | 0.0 | 71.431 | 285.724 |
Beta Carotene (mcg) | 136.837 | 0.0 | n/a | 60.661 | 7.524 | 455.864 | n/a | 72.0 | 91.225 | 9.011 | 0.114 | 0.0 | 833.236 | 3332.944 |
Vitamin E (mg) | 0.02 | 0.97 | n/a | 0.01 | 0.01 | 0.01 | n/a | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 1.05 | 4.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 907.306 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 907.306 | 3629.224 |
Lutein + zeaxanthin (mcg) | 150.564 | 0.0 | n/a | 1.602 | 3.884 | 5.868 | n/a | 27.48 | 100.376 | 9.445 | 0.343 | 0.0 | 299.561 | 1198.244 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.01 | 0.06 | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.11 | 0.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.6 | 0.0 | n/a | 1.6 | 0.8 | 8.3 | 0.2 | 1.4 | 2.4 | 0.1 | 1.8 | 0.0 | 20.1 | 80.4 |
Thiamin (mg) | 0.002 | 0.0 | n/a | 0.006 | 0.007 | 0.009 | 0.001 | 0.002 | 0.002 | 0.001 | 0.001 | 0.0 | 0.031 | 0.124 |
Riboflavin (mg) | 0.003 | 0.0 | n/a | 0.004 | 0.007 | 0.005 | 0.006 | 0.004 | 0.002 | 0.002 | 0.0 | 0.0 | 0.033 | 0.132 |
Niacin (mg) | 0.035 | 0.0 | n/a | 0.036 | 0.01 | 0.165 | 0.04 | 0.006 | 0.024 | 0.011 | 0.004 | 0.0 | 0.33 | 1.32 |
Pantothenic acid (mg) | 0.011 | 0.0 | n/a | 0.044 | 0.058 | 0.025 | n/a | 0.002 | 0.007 | 0.008 | 0.004 | 0.0 | 0.159 | 0.636 |
Vitamin B-6 (mg) | 0.002 | 0.0 | n/a | 0.01 | 0.012 | 0.016 | 0.011 | 0.002 | 0.002 | 0.002 | 0.002 | 0.0 | 0.059 | 0.236 |
Folate (mcg) | 4.115 | 0.0 | n/a | 0.601 | 3.398 | 4.739 | 1.233 | 0.42 | 2.744 | 1.202 | 0.496 | 0.0 | 18.947 | 75.788 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.0 | n/a | 0.8 | 1.4 | 1.7 | n/a | 0.1 | 0.2 | 0.2 | 0.2 | 0.0 | 5.1 | 20.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | n/a | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.007 | 0.028 |
Threonine (g) | 0.003 | 0.0 | n/a | 0.006 | 0.002 | 0.005 | n/a | n/a | 0.002 | 0.001 | n/a | 0.0 | 0.019 | 0.076 |
Isoleucine (g) | 0.003 | 0.0 | n/a | 0.004 | 0.002 | 0.005 | n/a | n/a | 0.002 | 0.001 | n/a | 0.0 | 0.017 | 0.068 |
Leucine (g) | 0.005 | 0.0 | n/a | 0.004 | 0.007 | 0.007 | n/a | n/a | 0.004 | 0.001 | n/a | 0.0 | 0.028 | 0.112 |
Lysine (g) | 0.005 | 0.0 | n/a | 0.012 | 0.007 | 0.007 | n/a | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.035 | 0.14 |
Methionine (g) | 0.001 | 0.0 | n/a | 0.002 | 0.002 | 0.002 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.009 | 0.036 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.012 |
Phenylalanine (g) | 0.004 | 0.0 | n/a | 0.004 | 0.007 | 0.005 | n/a | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.023 | 0.092 |
Tyrosine (g) | 0.002 | 0.0 | n/a | 0.002 | 0.0 | 0.002 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.008 | 0.032 |
Valine (g) | 0.005 | 0.0 | n/a | 0.004 | 0.002 | 0.007 | n/a | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.022 | 0.088 |
Arginine (g) | 0.003 | 0.0 | n/a | 0.012 | 0.007 | 0.007 | n/a | n/a | 0.002 | 0.001 | n/a | 0.0 | 0.032 | 0.128 |
Histidine (g) | 0.002 | 0.0 | n/a | 0.002 | 0.0 | 0.005 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Alanine (g) | 0.005 | 0.0 | n/a | 0.004 | 0.007 | 0.023 | n/a | n/a | 0.004 | 0.001 | n/a | 0.0 | 0.044 | 0.176 |
Aspartic acid (g) | 0.008 | 0.0 | n/a | 0.008 | 0.01 | 0.032 | n/a | n/a | 0.005 | 0.004 | n/a | 0.0 | 0.066 | 0.264 |
Glutamic acid (g) | 0.007 | 0.0 | n/a | 0.012 | 0.049 | 0.047 | n/a | n/a | 0.005 | 0.003 | n/a | 0.0 | 0.122 | 0.488 |
Glycine (g) | 0.004 | 0.0 | n/a | 0.002 | 0.007 | 0.007 | n/a | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.023 | 0.092 |
Proline (g) | 0.006 | 0.0 | n/a | 0.004 | 0.002 | 0.005 | n/a | n/a | 0.004 | 0.001 | n/a | 0.0 | 0.021 | 0.084 |
Serine (g) | 0.004 | 0.0 | n/a | 0.004 | 0.007 | 0.009 | n/a | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.027 | 0.108 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.932 | n/a | 0.004 | 0.002 | 0.011 | 0.008 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.966 | 3.864 |
Phytosterols (mg) | 0.135 | 14.918 | n/a | 0.4 | n/a | 2.257 | 0.365 | n/a | 0.09 | 0.2 | n/a | 0.0 | 18.365 | 73.46 |
Monounsaturated Fat (g) | 0.008 | 4.925 | n/a | 0.008 | 0.0 | 0.0 | 0.002 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 4.95 | 19.8 |
Polyunsaturated (g) | 0.003 | 0.71 | n/a | 0.01 | 0.0 | 0.018 | 0.017 | 0.001 | 0.002 | 0.003 | 0.0 | 0.0 | 0.764 | 3.056 |