Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pimiento Sauce:
1 cup (8oz, 240ml) tomato sauce
1 shallot
1/2 cup (4.5oz, 130gr) orzo
1 1/4 cups (12oz, 360ml) chicken stock
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
19.5g 		olive oil
27.0g 		lemon juice
30.5g 		paprika
2.1g 		garlic
1.4g 		peppers
6.4g 		shallot
0.0g 		garlic
5.22g 		olive oil
9.0g 		oregano
1.0g 		chili
3.9g 		balsamic vinegar
10.6g 		pepper
97.58g 		herbed orzo
130.0g 		chives
6.0g 		basil
1.7g 		Total Per Serving Total for Recipe
Protein (g) 3.96 0.0 0.12 0.31 0.24 0.06 n/a 0.33 0.0 0.11 0.48 0.05 0.97 2.0 0.11 0.05 8.78 8.78
Total Fat (g) 0.34 27.0 0.0 0.27 0.01 0.01 n/a 0.03 9.0 0.1 0.65 0.0 0.29 4.0 0.01 0.01 41.73 41.73
Carbohydrates (g) 0.18 0.0 2.63 1.17 1.02 0.3 n/a 1.73 0.0 0.64 2.13 1.81 5.88 17.0 0.34 0.04 34.87 34.87
Ash (g) 0.23 0.0 0.08 0.15 0.05 0.03 n/a 0.08 0.0 0.07 0.33 0.04 0.46 2.61 0.04 0.03 4.19 4.19
Calories (kcal) 20.67 238.68 7.625 6.069 4.648 1.279 n/a 7.778 79.56 3.06 12.246 9.328 30.25 110.5 1.5 0.39 533.583 533.583
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a 0.01 n/a n/a n/a 0.01 0.03 0.0 0.0 n/a n/a 0.0 0.06 0.06
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a 0.07 n/a n/a n/a 0.02 0.08 0.8 1.89 n/a n/a 0.0 2.93 2.93
Fructose (g) n/a n/a n/a 0.14 n/a 0.07 n/a n/a n/a 0.01 0.17 0.78 2.21 n/a n/a 0.0 3.38 3.38
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 14.79 0.0 27.67 0.2 0.09 6.01 n/a 3.06 0.0 0.07 0.3 8.1 89.98 104.39 5.51 1.56 261.74 261.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.73 0.22 0.34 0.15 n/a 0.05 0.0 0.04 0.28 1.58 4.1 11.0 0.13 0.01 18.63 18.63
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.01
Dietary Fiber (g) 0.0 0.0 0.1 0.8 0.1 0.1 n/a 0.1 0.0 0.4 1.3 n/a 2.0 3.0 0.2 0.0 8.3 8.3
Calcium (mg) 10.14 0.27 2.135 3.717 1.12 0.64 n/a 9.448 0.09 15.76 10.842 2.862 6.831 19.5 3.66 3.002 90.016 90.016
Iron (mg) 0.47 0.15 0.01 0.5 0.04 0.02 n/a 0.09 0.05 0.44 0.56 0.08 0.42 0.72 0.12 0.05 3.7 3.7
Magnesium (mg) 7.215 0.0 1.83 3.885 0.812 0.64 n/a 1.305 0.0 2.7 6.63 1.272 11.71 n/a 1.2 1.085 40.284 40.284
Phosphorus (mg) 39.975 0.0 1.83 7.245 5.838 1.279 n/a 7.987 0.0 2.0 11.817 2.014 25.371 n/a 1.98 0.95 108.285 108.285
Potassium (mg) 36.075 0.27 37.82 49.224 15.414 11.193 n/a 20.932 0.09 16.69 74.724 11.872 205.894 400.4 15.6 5.003 901.201 901.201
Sodium (mg) 28.86 0.54 0.305 0.714 0.364 0.192 n/a 0.887 0.18 0.15 39.39 2.438 3.903 530.4 0.24 0.068 608.631 608.631
Zinc (mg) 0.22 0.0 0.02 0.09 0.04 0.01 n/a 0.06 0.0 0.04 0.11 0.01 0.24 n/a 0.03 0.01 0.87 0.87
Copper (mg) 0.051 0.0 0.009 0.013 0.002 0.004 n/a 0.016 0.0 0.009 0.017 0.003 0.02 n/a 0.004 0.007 0.154 0.154
Manganese (mg) 0.01 0.0 0.003 0.018 0.008 0.008 n/a 0.087 0.0 0.047 0.085 0.014 0.107 n/a 0.008 0.02 0.413 0.413
Selenium (mcg) 7.4 0.0 0.0 0.1 0.5 0.0 n/a 0.7 0.0 0.1 0.2 n/a 0.1 n/a 0.0 0.0 9.2 9.2
Vitamin A, IU (IU) 35.1 0.0 6.1 1107.435 0.0 23.665 n/a 0.47 0.0 69.03 1156.35 0.0 3055.23 750.1 240.0 89.464 6532.944 6532.944
Retinol (mcg) 10.53 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 10.53 10.53
Vitamin A, RAE (mcg_RAE) 10.53 0.0 0.305 55.377 0.0 1.151 n/a 0.0 0.0 3.45 57.837 0.0 153.201 n/a 12.0 4.477 298.328 298.328
Beta Carotene (mcg) 0.0 0.0 0.915 581.259 0.0 13.304 n/a 0.261 0.0 41.12 585.0 n/a 1584.699 n/a 144.0 53.288 3003.846 3003.846
Vitamin E (mg) 0.21 3.87 0.05 0.63 0.01 0.02 n/a 0.0 1.29 0.19 1.13 n/a 1.54 n/a 0.01 0.01 8.98 8.98
Vitamin D (IU) 29.64 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 29.64 29.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.819 n/a 0.0 n/a 0.0 0.0 0.819 0.819
Lutein + zeaxanthin (mcg) 0.0 0.0 2.745 276.297 0.0 21.81 n/a 0.835 0.0 8.62 12.09 n/a 49.766 n/a 54.96 95.824 522.947 522.947
Tocopherol, beta (mg) 0.0 0.03 n/a 0.01 0.0 0.0 n/a n/a 0.01 0.11 0.02 n/a 0.05 n/a n/a 0.0 0.22 0.22
Tocopherol, gamma (mg) 0.02 0.22 n/a 0.07 0.0 0.0 n/a n/a 0.07 0.2 0.12 n/a 0.14 n/a n/a 0.0 0.85 0.85
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.04 0.01 n/a 0.01 n/a n/a 0.0 0.06 0.06
Vitamin C (mg) 0.4 0.0 14.0 1.5 0.3 5.1 n/a 1.6 0.0 0.5 2.5 0.0 124.6 2.3 2.7 0.3 155.9 155.9
Thiamin (mg) 0.006 0.0 0.009 0.014 0.007 0.004 n/a 0.01 0.0 0.003 0.014 n/a 0.049 n/a 0.004 0.001 0.12 0.12
Riboflavin (mg) 0.006 0.0 0.003 0.037 0.002 0.002 n/a 0.006 0.0 0.003 0.031 n/a 0.088 n/a 0.008 0.001 0.187 0.187
Niacin (mg) 0.497 0.0 0.031 0.322 0.01 0.031 n/a 0.037 0.0 0.062 0.308 n/a 0.956 n/a 0.012 0.015 2.28 2.28
Pantothenic acid (mg) 0.055 0.0 0.031 0.037 n/a 0.006 n/a 0.031 0.0 n/a n/a n/a 0.312 n/a 0.004 0.004 0.48 0.48
Vitamin B-6 (mg) 0.02 0.0 0.015 0.084 0.041 0.014 n/a 0.065 0.0 0.012 0.143 n/a 0.283 n/a 0.004 0.003 0.684 0.684
Folate (mcg) 0.585 0.0 3.965 2.226 0.028 0.64 n/a 0.157 0.0 2.74 3.9 n/a 44.887 n/a 0.84 1.153 61.12 61.12
Vitamin B-12 (mcg) 0.23 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.23 0.23
Choline (mg) 15.8 0.1 1.6 1.1 0.9 0.4 n/a 1.2 0.0 0.3 2.6 n/a 5.5 n/a 0.3 0.2 29.9 29.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.055 0.0 n/a n/a 0.003 0.001 n/a 0.004 0.0 n/a n/a n/a 0.01 n/a n/a 0.001 0.072 0.072
Threonine (g) 0.16 0.0 n/a n/a 0.007 0.003 n/a 0.008 0.0 n/a n/a n/a 0.039 n/a n/a 0.002 0.218 0.218
Isoleucine (g) 0.193 0.0 n/a n/a 0.009 0.001 n/a 0.011 0.0 n/a n/a n/a 0.02 n/a n/a 0.002 0.236 0.236
Leucine (g) 0.314 0.0 n/a n/a 0.014 0.003 n/a 0.016 0.0 n/a n/a n/a 0.039 n/a n/a 0.003 0.389 0.389
Lysine (g) 0.345 0.0 n/a n/a 0.008 0.003 n/a 0.014 0.0 n/a n/a n/a 0.039 n/a n/a 0.002 0.411 0.411
Methionine (g) 0.111 0.0 n/a n/a 0.005 0.001 n/a 0.004 0.0 n/a n/a n/a 0.01 n/a n/a 0.001 0.131 0.131
Cystine (g) 0.045 0.0 n/a n/a 0.002 0.001 n/a 0.004 0.0 n/a n/a n/a 0.02 n/a n/a 0.001 0.072 0.072
Phenylalanine (g) 0.168 0.0 n/a n/a 0.007 0.006 n/a 0.009 0.0 n/a n/a n/a 0.049 n/a n/a 0.002 0.241 0.241
Tyrosine (g) 0.133 0.0 n/a n/a 0.003 0.001 n/a 0.004 0.0 n/a n/a n/a 0.01 n/a n/a 0.001 0.152 0.152
Valine (g) 0.187 0.0 n/a n/a 0.01 0.003 n/a 0.015 0.0 n/a n/a n/a 0.029 n/a n/a 0.002 0.246 0.246
Arginine (g) 0.347 0.0 n/a n/a 0.023 0.002 n/a 0.033 0.0 n/a n/a n/a 0.039 n/a n/a 0.002 0.446 0.446
Histidine (g) 0.08 0.0 n/a n/a 0.004 0.001 n/a 0.006 0.0 n/a n/a n/a 0.02 n/a n/a 0.001 0.111 0.111
Alanine (g) 0.224 0.0 n/a n/a 0.005 0.003 n/a 0.007 0.0 n/a n/a n/a 0.029 n/a n/a 0.002 0.27 0.27
Aspartic acid (g) 0.41 0.0 n/a n/a 0.018 0.013 n/a 0.026 0.0 n/a n/a n/a 0.273 n/a n/a 0.005 0.745 0.745
Glutamic acid (g) 0.677 0.0 n/a n/a 0.03 0.012 n/a 0.042 0.0 n/a n/a n/a 0.205 n/a n/a 0.005 0.971 0.971
Glycine (g) 0.24 0.0 n/a n/a 0.007 0.002 n/a 0.01 0.0 n/a n/a n/a 0.029 n/a n/a 0.002 0.291 0.291
Proline (g) 0.131 0.0 n/a n/a 0.004 0.001 n/a 0.005 0.0 n/a n/a n/a 0.02 n/a n/a 0.002 0.162 0.162
Serine (g) 0.156 0.0 n/a n/a 0.007 0.003 n/a 0.01 0.0 n/a n/a n/a 0.049 n/a n/a 0.002 0.227 0.227
Cholesterol (mg) 29.64 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 29.64 29.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.064 3.729 0.0 0.044 0.002 0.004 n/a 0.005 1.243 0.027 0.115 0.0 0.029 1.001 0.001 0.001 6.264 6.264
Phytosterols (mg) n/a 59.67 n/a 3.675 0.112 0.576 n/a n/a 19.89 2.03 3.237 n/a n/a n/a n/a n/a 89.19 89.19
Monounsaturated Fat (g) 0.049 19.699 0.0 0.026 0.0 0.001 n/a 0.001 6.566 0.007 0.139 n/a 0.0 n/a 0.001 0.002 26.49 26.49
Polyunsaturated (g) 0.131 2.84 0.0 0.175 0.005 0.004 n/a 0.013 0.947 0.052 0.291 n/a 0.068 n/a 0.002 0.007 4.535 4.535