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Receta Grilled Smoked Pork Chops With Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Heads savoy cabbage
4 x Ten-ounce smooked pork chops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		savoy cabbage
0.0g 		onion
33.75g 		butter
56.7g 		potatoes
510.0g 		parsley
0.48g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.37 0.48 8.57 0.01 9.44 37.76
Total Fat (g) n/a 0.03 45.99 0.51 0.0 46.54 186.16
Carbohydrates (g) n/a 3.15 0.03 80.12 0.03 83.34 333.36
Ash (g) n/a 0.12 1.2 4.79 0.01 6.12 24.48
Calories (kcal) n/a 13.5 406.539 351.9 0.171 772.11 3088.44
Starch (g) n/a 0.0 n/a 68.8 n/a 68.8 275.2
Sucrose (g) n/a 0.33 n/a 1.43 n/a 1.76 7.04
Glucose (dextrose) (g) n/a 0.66 n/a 2.7 n/a 3.37 13.48
Fructose (g) n/a 0.44 n/a 1.73 n/a 2.17 8.68
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 30.07 9.0 416.06 0.42 455.55 1822.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.43 0.03 5.87 0.0 7.33 29.32
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.6 0.0 12.2 0.0 12.8 51.2
Calcium (mg) n/a 7.763 13.608 45.9 0.656 67.926 271.704
Iron (mg) n/a 0.07 0.01 2.65 0.03 2.76 11.04
Magnesium (mg) n/a 3.375 1.134 107.1 0.238 111.847 447.388
Phosphorus (mg) n/a 9.788 13.608 316.2 0.276 339.871 1359.484
Potassium (mg) n/a 49.275 13.608 2075.7 2.632 2141.215 8564.86
Sodium (mg) n/a 1.35 326.592 30.6 0.266 358.808 1435.232
Zinc (mg) n/a 0.06 0.05 1.48 0.01 1.59 6.36
Copper (mg) n/a 0.014 0.0 0.612 0.001 0.626 2.504
Manganese (mg) n/a 0.044 0.0 0.765 0.001 0.81 3.24
Selenium (mcg) n/a 0.2 0.6 1.5 0.0 2.3 9.2
Vitamin A, IU (IU) n/a 0.675 1416.933 40.8 40.014 1498.422 5993.688
Retinol (mcg) n/a 0.0 380.457 0.0 0.0 380.457 1521.828
Vitamin A, RAE (mcg_RAE) n/a 0.0 387.828 0.0 2.0 389.828 1559.312
Beta Carotene (mcg) n/a 0.338 89.586 25.5 24.007 139.43 557.72
Vitamin E (mg) n/a 0.01 1.32 0.05 0.0 1.38 5.52
Vitamin D (IU) n/a n/a 31.752 n/a n/a 31.752 127.008
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.35 0.0 66.3 26.415 94.065 376.26
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 2.5 0.0 100.5 0.6 103.6 414.4
Thiamin (mg) n/a 0.017 0.006 0.357 0.0 0.38 1.52
Riboflavin (mg) n/a 0.01 0.017 0.153 0.0 0.181 0.724
Niacin (mg) n/a 0.041 0.023 5.457 0.006 5.526 22.104
Pantothenic acid (mg) n/a 0.041 0.062 1.428 0.002 1.533 6.132
Vitamin B-6 (mg) n/a 0.041 0.0 1.02 0.0 1.061 4.244
Folate (mcg) n/a 6.413 1.701 91.8 0.722 100.636 402.544
Vitamin B-12 (mcg) n/a 0.0 0.1 0.0 0.0 0.1 0.4
Choline (mg) n/a 2.1 10.7 56.1 0.1 68.9 275.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.006 0.102 0.0 0.111 0.444
Threonine (g) n/a 0.007 0.023 0.306 0.001 0.336 1.344
Isoleucine (g) n/a 0.003 0.028 0.255 0.001 0.287 1.148
Leucine (g) n/a 0.01 0.045 0.408 0.001 0.464 1.856
Lysine (g) n/a 0.014 0.04 0.459 0.001 0.513 2.052
Methionine (g) n/a 0.0 0.011 0.153 0.0 0.165 0.66
Cystine (g) n/a 0.0 0.006 0.102 0.0 0.108 0.432
Phenylalanine (g) n/a 0.01 0.023 0.765 0.001 0.799 3.196
Tyrosine (g) n/a 0.003 0.023 0.153 0.0 0.179 0.716
Valine (g) n/a 0.007 0.034 0.408 0.001 0.45 1.8
Arginine (g) n/a 0.034 0.017 0.408 0.001 0.459 1.836
Histidine (g) n/a 0.003 0.011 0.153 0.0 0.168 0.672
Alanine (g) n/a 0.007 0.017 0.306 0.001 0.331 1.324
Aspartic acid (g) n/a 0.03 0.034 1.836 0.001 1.902 7.608
Glutamic acid (g) n/a 0.088 0.102 1.326 0.001 1.517 6.068
Glycine (g) n/a 0.01 0.011 0.255 0.001 0.277 1.108
Proline (g) n/a 0.003 0.045 0.255 0.001 0.305 1.22
Serine (g) n/a 0.007 0.028 0.306 0.001 0.342 1.368
Cholesterol (mg) n/a 0.0 121.905 0.0 0.0 121.905 487.62
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.014 29.127 0.153 0.001 29.294 117.176
Phytosterols (mg) n/a 5.063 n/a 20.4 0.024 25.486 101.944
Monounsaturated Fat (g) n/a 0.003 11.918 0.0 0.001 11.923 47.692
Polyunsaturated (g) n/a 0.007 1.724 0.204 0.001 1.935 7.74