Receta Grilled Snapper With An Herb Salad2 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 10.13g	basil 0.96g	mint 2.34g	parsley 3.56g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.03	0.08	0.11	0.21	0.84
Total Fat (g)	10.13	0.01	0.02	0.03	10.18	40.72
Carbohydrates (g)	0.0	0.03	0.2	0.23	0.45	1.8
Ash (g)	0.0	0.01	0.05	0.08	0.14	0.56
Calories (kcal)	89.505	0.221	1.028	1.283	92.037	368.148
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.0	0.88	2.0	3.12	6.01	24.04
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.0	n/a	0.03	0.03	0.12
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.1	0.3	1.2
Calcium (mg)	0.101	1.699	4.651	4.916	11.367	45.468
Iron (mg)	0.06	0.03	0.28	0.22	0.59	2.36
Magnesium (mg)	0.0	0.614	1.472	1.781	3.868	15.472
Phosphorus (mg)	0.0	0.538	1.402	2.066	4.006	16.024
Potassium (mg)	0.101	2.832	10.703	19.736	33.373	133.492
Sodium (mg)	0.203	0.038	0.701	1.995	2.937	11.748
Zinc (mg)	0.0	0.01	0.03	0.04	0.07	0.28
Copper (mg)	0.0	0.004	0.006	0.005	0.015	0.06
Manganese (mg)	0.0	0.011	0.026	0.006	0.043	0.172
Selenium (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, IU (IU)	0.0	50.64	94.742	300.105	445.487	1781.948
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.534	4.744	14.998	22.277	89.108
Beta Carotene (mcg)	0.0	30.163	n/a	180.049	210.212	840.848
Vitamin E (mg)	1.45	0.01	n/a	0.03	1.49	5.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	54.24	n/a	198.111	252.351	1009.404
Tocopherol, beta (mg)	0.01	0.0	n/a	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.08	0.0	n/a	0.02	0.1	0.4
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.3	4.7	5.2	20.8
Thiamin (mg)	0.0	0.0	0.002	0.003	0.005	0.02
Riboflavin (mg)	0.0	0.001	0.004	0.004	0.009	0.036
Niacin (mg)	0.0	0.009	0.022	0.047	0.078	0.312
Pantothenic acid (mg)	0.0	0.002	0.006	0.014	0.022	0.088
Vitamin B-6 (mg)	0.0	0.002	0.004	0.003	0.008	0.032
Folate (mcg)	0.0	0.653	2.454	5.415	8.522	34.088
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.1	n/a	0.5	0.6	2.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.001	0.002	0.003	0.012
Threonine (g)	0.0	0.001	0.003	0.004	0.009	0.036
Isoleucine (g)	0.0	0.001	0.003	0.004	0.009	0.036
Leucine (g)	0.0	0.002	0.006	0.007	0.015	0.06
Lysine (g)	0.0	0.001	0.003	0.006	0.011	0.044
Methionine (g)	0.0	0.0	0.001	0.001	0.003	0.012
Cystine (g)	0.0	0.0	0.001	0.0	0.002	0.008
Phenylalanine (g)	0.0	0.001	0.004	0.005	0.011	0.044
Tyrosine (g)	0.0	0.001	0.002	0.003	0.006	0.024
Valine (g)	0.0	0.001	0.004	0.006	0.011	0.044
Arginine (g)	0.0	0.001	0.004	0.004	0.009	0.036
Histidine (g)	0.0	0.0	0.002	0.002	0.004	0.016
Alanine (g)	0.0	0.001	0.004	0.007	0.012	0.048
Aspartic acid (g)	0.0	0.003	0.009	0.01	0.022	0.088
Glutamic acid (g)	0.0	0.003	0.008	0.009	0.02	0.08
Glycine (g)	0.0	0.001	0.004	0.005	0.01	0.04
Proline (g)	0.0	0.001	0.003	0.007	0.012	0.048
Serine (g)	0.0	0.001	0.003	0.005	0.009	0.036
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.398	0.0	0.004	0.005	1.408	5.632
Phytosterols (mg)	22.376	n/a	0.234	0.178	22.788	91.152
Monounsaturated Fat (g)	7.387	0.001	0.001	0.011	7.399	29.596
Polyunsaturated (g)	1.065	0.004	0.009	0.004	1.082	4.328