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Grilled Soft Shell Crabs With A Mango Avocado Salsa - Recipe Cost

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2 c. small-diced ripe mango
1 c. tomato concasse
8 x soft-shell crabs cleaned, patted dry
4 tsp Essence (see Bayou Blast recipe)
1 tsp salt Limes for drizzling
Ingredients Per Serving Qty Common Price Price per Serving
1 x Haas avocado peeled diced small 1/4 avocado
$1.25 per item
$0.31
1/2 c. small dice red onion 2 tablespoons
n/a
 
2 tsp chopped garlic 1/2 teaspoon
$4.00 per pound
$0.01
1 Tbsp. chopped jalapeno 3/4 teaspoon
$1.99 per pound
$0.01
1/4 c. lime juice 1 tablespoon
$1.49 per 15 fluid ounces
$0.05
1 Tbsp. minced cilantro leaves 3/4 teaspoon
$1.09 per cup
$0.02
1 Tbsp. minced parsley leaves 3/4 teaspoon
$1.09 per cup
$0.02
1/3 c. extra-virgin extra virgin olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.25
1 tsp kosher salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1/4 c. extra virgin olive oil for brushing 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
Total per Serving $0.86
Total Recipe $3.44
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