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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 can cherry cola (12 ounce ea) flat
2 Tbsp. malt vinegar (or possibly apple cider vinegar)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cherry jam
106.67g 		mustard
27.67g 		soy sauce
8.0g 		pepper sauce
2.5g 		pork spareribs
383.66g 		Total Per Serving Total for Recipe
Protein (g) 0.39 1.21 0.5 0.03 59.35 61.49 368.94
Total Fat (g) 0.07 1.11 0.0 0.02 89.78 90.98 545.88
Carbohydrates (g) 73.45 1.47 0.61 0.02 0.0 75.55 453.3
Ash (g) 0.25 1.01 1.22 n/a 2.57 5.05 30.3
Calories (kcal) 296.533 18.537 4.24 0.3 1062.743 1382.353 8294.118
Starch (g) n/a 0.17 n/a n/a n/a 0.17 1.02
Sucrose (g) n/a 0.06 n/a n/a n/a 0.06 0.36
Glucose (dextrose) (g) n/a 0.13 n/a n/a n/a 0.13 0.78
Fructose (g) n/a 0.05 n/a n/a n/a 0.05 0.3
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.5 22.87 5.66 2.38 229.24 292.65 1755.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 51.73 0.24 0.14 0.0 0.0 52.11 312.66
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.9 0.1 0.0 0.0 2.2 13.2
Calcium (mg) 21.333 16.047 1.52 0.3 57.549 96.749 580.494
Iron (mg) 0.52 0.42 0.15 0.03 3.49 4.62 27.72
Magnesium (mg) 4.267 13.557 3.44 0.3 61.386 82.949 497.694
Phosphorus (mg) 20.267 29.327 10.0 0.575 540.963 601.132 3606.792
Potassium (mg) 82.133 38.18 17.36 3.2 928.462 1069.335 6416.01
Sodium (mg) 34.133 314.017 450.96 15.825 310.766 1125.701 6754.206
Zinc (mg) 0.06 0.18 0.04 0.0 9.59 9.88 59.28
Copper (mg) 0.107 0.025 0.008 0.002 0.307 0.448 2.688
Manganese (mg) 0.043 0.116 0.034 n/a 0.038 0.231 1.386
Selenium (mcg) 2.1 9.1 0.0 0.0 84.4 95.7 574.2
Vitamin A, IU (IU) 0.0 19.643 0.0 n/a 0.0 19.643 117.858
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.107 0.0 2.05 0.0 3.157 18.942
Beta Carotene (mcg) 0.0 8.023 0.0 22.975 0.0 30.998 185.988
Vitamin E (mg) 0.13 0.1 0.0 0.0 1.42 1.65 9.9
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.98 0.0 0.25 0.0 5.23 31.38
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.57 n/a n/a n/a 0.57 3.42
Tocopherol, delta (mg) n/a 0.02 n/a n/a n/a 0.02 0.12
Vitamin C (mg) 9.4 0.4 0.0 0.1 0.0 9.9 59.4
Thiamin (mg) 0.021 0.094 0.002 0.001 1.228 1.346 8.076
Riboflavin (mg) 0.085 0.008 0.014 0.002 0.959 1.068 6.408
Niacin (mg) 0.043 0.144 0.176 0.005 17.879 18.246 109.476
Pantothenic acid (mg) 0.021 0.083 0.024 n/a 2.417 2.545 15.27
Vitamin B-6 (mg) 0.021 0.017 0.012 0.004 2.187 2.241 13.446
Folate (mcg) 11.733 1.937 1.12 0.025 0.0 14.815 88.89
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.46 1.46 8.76
Choline (mg) 10.9 6.2 1.5 0.0 229.0 247.6 1485.6
Folic acid (mcg) 0.0 0.0 0.0 0.025 0.0 0.025 0.15
Tryptophan (g) 0.011 0.003 0.007 n/a 0.614 0.634 3.804
Threonine (g) 0.021 0.047 0.02 n/a 2.686 2.774 16.644
Isoleucine (g) 0.021 0.042 0.024 n/a 2.916 3.003 18.018
Leucine (g) 0.043 0.083 0.04 n/a 5.064 5.23 31.38
Lysine (g) 0.032 0.075 0.029 n/a 5.525 5.66 33.96
Methionine (g) 0.0 0.022 0.007 n/a 1.65 1.679 10.074
Cystine (g) 0.011 0.022 0.009 n/a 0.691 0.732 4.392
Phenylalanine (g) 0.021 0.047 0.026 n/a 2.494 2.589 15.534
Tyrosine (g) 0.032 0.039 0.018 n/a 2.264 2.353 14.118
Valine (g) 0.021 0.055 0.025 n/a 3.108 3.209 19.254
Arginine (g) 0.032 0.072 0.034 n/a 3.952 4.09 24.54
Histidine (g) 0.011 0.033 0.013 n/a 2.571 2.627 15.762
Alanine (g) 0.043 0.047 0.022 n/a 3.491 3.603 21.618
Aspartic acid (g) 0.181 0.111 0.054 n/a 5.793 6.139 36.834
Glutamic acid (g) 0.117 0.208 0.118 n/a 9.476 9.92 59.52
Glycine (g) 0.032 0.066 0.022 n/a 2.686 2.806 16.836
Proline (g) 0.021 0.102 0.037 n/a 2.417 2.578 15.468
Serine (g) 0.032 0.058 0.029 n/a 2.571 2.689 16.134
Cholesterol (mg) 0.0 0.0 0.0 0.0 306.929 306.929 1841.574
Trans Fat (g) n/a 0.003 n/a n/a 0.844 0.847 5.082
Saturated Fat (g) 0.011 0.069 0.001 0.003 28.89 28.973 173.838
Phytosterols (mg) 12.8 n/a n/a n/a n/a 12.8 76.8
Monounsaturated Fat (g) 0.043 0.728 0.001 0.002 32.765 33.537 201.222
Polyunsaturated (g) 0.0 0.263 0.002 0.01 15.155 15.429 92.574