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Receta Grilled Spicy Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 each 2 1/2-3 pound chicken, quartered
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
3.4g 		onion
4.5g 		garlic
0.33g 		ketchup
22.5g 		vinegar
10.0g 		worcestershire sauce
1.06g 		sugar
0.8g 		celery
0.13g 		mustard
0.63g 		kosher salt
0.38g 		pepper
0.07g 		sauce
0.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.02 0.39 0.0 0.0 0.0 0.02 0.03 0.0 0.01 0.01 0.53 4.24
Total Fat (g) 3.4 0.0 0.0 0.07 0.0 0.0 0.0 0.03 0.03 0.0 0.0 0.0 3.54 28.32
Carbohydrates (g) 0.0 0.42 0.11 5.66 0.09 0.21 0.78 0.05 0.03 0.0 0.04 0.0 7.4 59.2
Ash (g) 0.0 0.02 0.0 0.82 n/a 0.02 0.0 0.01 0.02 0.37 0.0 0.01 1.29 10.32
Calories (kcal) 30.056 1.8 0.486 21.825 2.1 0.829 3.04 0.49 0.419 0.0 0.169 0.072 61.286 490.288
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a 0.0 n/a n/a 0.76 n/a 0.0 n/a n/a n/a 0.8 6.4
Glucose (dextrose) (g) n/a 0.09 n/a 2.64 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 2.75 22.0
Fructose (g) n/a 0.06 n/a 2.09 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 2.16 17.28
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.39 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.39 3.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 4.01 0.19 15.56 9.38 0.83 0.01 0.01 0.52 0.0 0.01 0.57 31.09 248.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.0 5.12 0.04 0.11 0.78 0.0 0.01 0.0 0.0 0.0 6.25 50.0
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 0.0 1.035 0.591 4.05 0.7 1.137 0.664 2.209 0.363 0.09 0.29 0.072 11.199 89.592
Iron (mg) 0.0 0.01 0.01 0.11 0.02 0.06 0.01 0.06 0.01 0.0 0.02 0.01 0.31 2.48
Magnesium (mg) 0.0 0.45 0.082 4.275 0.5 0.138 0.072 0.55 0.306 0.004 0.129 0.072 6.577 52.616
Phosphorus (mg) 0.0 1.305 0.499 7.425 0.8 0.638 0.032 0.684 0.663 0.0 0.115 0.138 12.298 98.384
Potassium (mg) 0.0 6.57 1.308 85.95 7.3 8.5 1.064 1.75 0.863 0.03 0.834 0.768 114.937 919.496
Sodium (mg) 0.0 0.18 0.055 250.65 0.5 10.413 0.224 0.2 7.094 145.343 0.029 3.798 418.485 3347.88
Zinc (mg) 0.0 0.01 0.0 0.06 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.09 0.72
Copper (mg) 0.0 0.002 0.001 0.041 0.001 0.002 0.0 0.002 0.001 0.0 0.001 0.0 0.05 0.4
Manganese (mg) n/a 0.006 0.005 0.029 n/a n/a 0.0 0.009 0.003 0.0 0.004 0.001 0.058 0.464
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 3.2
Vitamin A, IU (IU) 0.0 0.09 0.029 209.925 n/a 0.839 0.0 0.065 0.444 0.0 0.198 9.84 221.431 1771.448
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.088
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 10.575 0.0 0.053 0.0 0.004 0.025 0.0 0.01 0.492 11.159 89.272
Beta Carotene (mcg) 0.0 0.045 0.016 126.0 0.0 0.457 0.0 0.039 0.181 0.0 0.103 5.514 132.356 1058.848
Vitamin E (mg) 0.31 0.0 0.0 0.33 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.65 5.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 3759.525 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 3759.529 30076.232
Lutein + zeaxanthin (mcg) 0.0 0.18 0.052 0.0 0.0 0.51 0.0 0.0 0.113 0.0 0.136 0.06 1.051 8.408
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.03 n/a n/a n/a 0.0 0.01 n/a 0.0 n/a 0.05 0.4
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.1 3.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4.0 32.0
Thiamin (mg) 0.0 0.002 0.001 0.002 0.0 0.001 0.0 0.0 0.002 0.0 0.0 0.0 0.009 0.072
Riboflavin (mg) 0.0 0.001 0.0 0.029 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.272
Niacin (mg) 0.0 0.005 0.002 0.322 0.0 0.007 0.001 0.004 0.003 0.0 0.001 0.001 0.347 2.776
Pantothenic acid (mg) 0.0 0.005 0.002 0.011 n/a n/a 0.001 n/a 0.002 0.0 n/a 0.001 0.022 0.176
Vitamin B-6 (mg) 0.0 0.005 0.004 0.034 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.046 0.368
Folate (mcg) 0.0 0.855 0.01 2.25 0.0 0.085 0.008 0.013 0.044 0.0 0.007 0.006 3.277 26.216
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.3 0.1 2.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3.4 27.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.006 0.048
Tryptophan (g) 0.0 0.0 0.0 0.005 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.005 0.04
Threonine (g) 0.0 0.001 0.001 0.014 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.016 0.128
Isoleucine (g) 0.0 0.0 0.001 0.011 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.014 0.112
Leucine (g) 0.0 0.001 0.001 0.018 n/a n/a n/a n/a 0.002 0.0 n/a 0.0 0.023 0.184
Lysine (g) 0.0 0.002 0.001 0.018 n/a n/a n/a n/a 0.002 0.0 n/a 0.0 0.023 0.184
Methionine (g) 0.0 0.0 0.0 0.005 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.005 0.04
Cystine (g) 0.0 0.0 0.0 0.005 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.005 0.04
Phenylalanine (g) 0.0 0.001 0.001 0.014 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.017 0.136
Tyrosine (g) 0.0 0.0 0.0 0.009 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.011 0.088
Valine (g) 0.0 0.001 0.001 0.014 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.017 0.136
Arginine (g) 0.0 0.005 0.002 0.011 n/a n/a n/a n/a 0.002 0.0 n/a 0.0 0.02 0.16
Histidine (g) 0.0 0.0 0.0 0.009 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.011 0.088
Alanine (g) 0.0 0.001 0.0 0.02 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.023 0.184
Aspartic acid (g) 0.0 0.004 0.002 0.079 n/a n/a n/a n/a 0.003 0.0 n/a 0.001 0.088 0.704
Glutamic acid (g) 0.0 0.012 0.003 0.248 n/a n/a n/a n/a 0.005 0.0 n/a 0.001 0.268 2.144
Glycine (g) 0.0 0.001 0.001 0.011 n/a n/a n/a n/a 0.002 0.0 n/a 0.0 0.015 0.12
Proline (g) 0.0 0.0 0.0 0.014 n/a n/a n/a n/a 0.002 0.0 n/a 0.0 0.017 0.136
Serine (g) 0.0 0.001 0.001 0.016 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.019 0.152
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.088 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.088 0.704
Saturated Fat (g) 0.253 0.002 0.0 0.009 0.0 0.0 0.0 0.003 0.002 0.0 0.001 0.001 0.269 2.152
Phytosterols (mg) 8.5 0.675 n/a 1.575 n/a n/a n/a 0.075 n/a 0.0 0.061 n/a 10.886 87.088
Monounsaturated Fat (g) 0.773 0.0 0.0 0.011 0.0 0.0 0.0 0.02 0.016 0.0 0.001 0.0 0.822 6.576
Polyunsaturated (g) 2.215 0.001 0.001 0.029 0.0 0.0 0.0 0.005 0.006 0.0 0.001 0.002 2.259 18.072