Receta Grilled Steak Fajita - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg Flour Tortillas -- (10 inch)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
9.0g 		peppers --
195.16g 		pepper --
97.58g 		onion --
99.0g 		garlic --
7.4g 		salt --
4.5g 		cumin
1.05g 		chili
1.3g 		pepper --
0.53g 		oregano
0.25g 		cinnamon
0.33g 		top sirloin steak --
417.3g 		flour tortillas
0.0g 		salsa
236.59g 		rice
316.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.68 0.97 1.09 0.47 0.0 0.19 0.16 0.06 0.03 0.01 117.05 n/a 3.55 8.5 133.75 133.75
Total Fat (g) 9.0 0.33 0.29 0.1 0.04 0.0 0.23 0.22 0.02 0.03 0.0 23.58 n/a 0.47 0.88 35.19 35.19
Carbohydrates (g) 0.0 9.06 5.88 9.25 2.44 0.0 0.46 0.71 0.34 0.16 0.27 0.0 n/a 16.56 89.02 134.16 134.16
Ash (g) 0.0 0.84 0.46 0.35 0.11 4.49 0.08 0.11 0.02 0.02 0.01 4.88 n/a 3.79 1.3 16.45 16.45
Calories (kcal) 79.56 39.032 30.25 39.6 11.019 0.0 3.938 4.082 1.352 0.765 0.815 713.588 n/a 85.172 410.8 1419.972 1419.972
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.21 0.0 0.98 n/a n/a n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 1.21 1.21
Glucose (dextrose) (g) n/a 2.26 1.89 1.95 n/a n/a n/a 0.03 n/a 0.0 0.0 n/a n/a n/a n/a 6.14 6.14
Fructose (g) n/a 2.19 2.21 1.28 n/a n/a n/a 0.06 n/a 0.0 0.0 n/a n/a n/a n/a 5.73 5.73
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 183.24 89.98 88.22 4.33 0.01 0.08 0.1 0.06 0.02 0.03 271.66 n/a 212.22 216.27 1066.22 1066.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 4.68 4.1 4.2 0.07 0.0 0.02 0.09 0.0 0.01 0.01 0.0 n/a n/a 0.16 13.35 13.35
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.3 2.0 1.7 0.2 0.0 0.1 0.4 0.1 0.1 0.2 0.0 n/a 3.3 1.3 12.8 12.8
Calcium (mg) 0.0 19.516 6.831 22.77 13.385 1.08 9.776 3.614 2.316 3.94 3.307 20.865 n/a 28.391 31.6 167.39 167.39
Iron (mg) 0.0 0.66 0.42 0.21 0.13 0.01 0.7 0.19 0.15 0.11 0.03 14.48 n/a 5.3 3.79 26.18 26.18
Magnesium (mg) 0.0 19.516 11.71 9.9 1.849 0.045 3.843 2.21 1.028 0.675 0.198 112.672 n/a 37.854 37.92 239.42 239.42
Phosphorus (mg) 0.0 39.032 25.371 28.71 11.314 0.0 5.24 3.939 0.917 0.5 0.211 1055.776 n/a 70.977 135.88 1377.867 1377.867
Potassium (mg) 0.0 341.53 205.894 144.54 29.654 0.36 18.774 24.908 6.673 4.173 1.422 1614.962 n/a 638.793 110.6 3142.282 3142.282
Sodium (mg) 0.0 5.855 3.903 3.96 1.257 1744.11 1.764 13.13 0.233 0.038 0.033 221.17 n/a 1017.337 3.16 3015.95 3015.95
Zinc (mg) 0.0 0.25 0.24 0.17 0.09 0.0 0.05 0.04 0.01 0.01 0.01 21.32 n/a 0.4 1.55 24.14 24.14
Copper (mg) 0.0 0.137 0.02 0.04 0.022 0.001 0.009 0.006 0.006 0.002 0.001 0.876 n/a 0.237 0.221 1.578 1.578
Manganese (mg) n/a 0.234 0.107 0.129 0.123 0.005 0.035 0.028 0.03 0.012 0.058 0.042 n/a n/a 1.485 2.287 2.287
Selenium (mcg) 0.0 0.0 0.1 0.5 1.1 0.0 0.1 0.1 0.0 0.0 0.0 171.9 n/a 0.9 23.7 198.4 198.4
Vitamin A, IU (IU) 0.0 722.092 3055.23 1.98 0.666 0.0 13.335 385.45 1.585 17.258 0.974 0.0 n/a 1301.245 0.0 5499.813 5499.813
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 35.129 153.201 0.0 0.0 0.0 0.672 19.279 0.08 0.863 0.05 0.0 n/a 66.245 0.0 275.517 275.517
Beta Carotene (mcg) 0.0 405.933 1584.699 0.99 0.37 0.0 8.001 195.0 0.827 10.28 0.37 0.0 n/a n/a 0.0 2206.469 2206.469
Vitamin E (mg) 0.83 0.72 1.54 0.02 0.01 0.0 0.03 0.38 0.0 0.05 0.01 0.83 n/a n/a 0.13 4.55 4.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.273 0.032 0.0 0.05 0.0 n/a n/a 0.0 0.354 0.354
Lutein + zeaxanthin (mcg) 0.0 665.496 49.766 3.96 1.183 0.0 4.704 4.03 1.087 2.155 0.733 0.0 n/a n/a 0.0 733.113 733.113
Tocopherol, beta (mg) n/a 0.0 0.05 0.0 n/a n/a n/a 0.01 0.0 0.03 0.0 n/a n/a n/a n/a 0.08 0.08
Tocopherol, gamma (mg) n/a 0.0 0.14 0.0 n/a n/a n/a 0.04 0.02 0.05 0.03 n/a n/a n/a n/a 0.29 0.29
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 0.0 0.01 0.0 n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 156.9 124.6 7.3 2.3 0.0 0.1 0.8 0.1 0.1 0.0 0.0 n/a 9.5 0.0 301.8 301.8
Thiamin (mg) 0.0 0.117 0.049 0.05 0.015 0.0 0.007 0.005 0.001 0.001 0.0 0.96 n/a 0.118 0.506 1.827 1.827
Riboflavin (mg) 0.0 0.059 0.088 0.03 0.008 0.0 0.003 0.01 0.001 0.001 0.0 1.878 n/a 0.071 0.032 2.181 2.181
Niacin (mg) 0.0 0.937 0.956 0.119 0.052 0.0 0.048 0.103 0.006 0.016 0.004 23.244 n/a 2.555 4.677 32.716 32.716
Pantothenic acid (mg) 0.0 0.195 0.312 0.119 0.044 0.0 n/a n/a n/a n/a 0.001 5.634 n/a n/a 1.232 7.538 7.538
Vitamin B-6 (mg) 0.0 0.429 0.283 0.119 0.092 0.0 0.005 0.048 0.002 0.003 0.001 2.337 n/a 0.355 0.284 3.957 3.957
Folate (mcg) 0.0 19.516 44.887 18.81 0.222 0.0 0.105 1.3 0.053 0.685 0.02 75.115 n/a 44.952 183.28 388.944 388.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.81 n/a 0.0 0.0 11.81 11.81
Choline (mg) n/a 10.7 5.5 6.0 1.7 0.0 0.3 0.9 0.1 0.1 0.0 n/a n/a n/a 6.6 31.9 31.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 173.8 173.8 173.8
Tryptophan (g) 0.0 0.02 0.01 0.01 0.005 0.0 n/a n/a n/a n/a 0.0 0.876 n/a n/a 0.095 1.016 1.016
Threonine (g) 0.0 0.078 0.039 0.02 0.012 0.0 n/a n/a n/a n/a 0.0 5.3 n/a n/a 0.316 5.765 5.765
Isoleucine (g) 0.0 0.039 0.02 0.01 0.016 0.0 n/a n/a n/a n/a 0.0 5.634 n/a n/a 0.379 6.098 6.098
Leucine (g) 0.0 0.078 0.039 0.03 0.023 0.0 n/a n/a n/a n/a 0.001 10.057 n/a n/a 0.695 10.923 10.923
Lysine (g) 0.0 0.078 0.039 0.04 0.02 0.0 n/a n/a n/a n/a 0.001 10.85 n/a n/a 0.316 11.343 11.343
Methionine (g) 0.0 0.02 0.01 0.0 0.006 0.0 n/a n/a n/a n/a 0.0 3.172 n/a n/a 0.19 3.397 3.397
Cystine (g) 0.0 0.02 0.02 0.0 0.005 0.0 n/a n/a n/a n/a 0.0 1.377 n/a n/a 0.19 1.611 1.611
Phenylalanine (g) 0.0 0.176 0.049 0.03 0.013 0.0 n/a n/a n/a n/a 0.0 4.966 n/a n/a 0.442 5.676 5.676
Tyrosine (g) 0.0 0.02 0.01 0.01 0.006 0.0 n/a n/a n/a n/a 0.0 3.964 n/a n/a 0.284 4.294 4.294
Valine (g) 0.0 0.078 0.029 0.02 0.021 0.0 n/a n/a n/a n/a 0.001 6.301 n/a n/a 0.506 6.956 6.956
Arginine (g) 0.0 0.059 0.039 0.099 0.047 0.0 n/a n/a n/a n/a 0.001 7.97 n/a n/a 0.695 8.909 8.909
Histidine (g) 0.0 0.02 0.02 0.01 0.008 0.0 n/a n/a n/a n/a 0.0 4.298 n/a n/a 0.19 4.545 4.545
Alanine (g) 0.0 0.078 0.029 0.02 0.01 0.0 n/a n/a n/a n/a 0.001 7.804 n/a n/a 0.506 8.446 8.446
Aspartic acid (g) 0.0 0.41 0.273 0.089 0.036 0.0 n/a n/a n/a n/a 0.001 11.434 n/a n/a 0.79 13.034 13.034
Glutamic acid (g) 0.0 0.371 0.205 0.257 0.06 0.0 n/a n/a n/a n/a 0.001 19.071 n/a n/a 1.643 21.608 21.608
Glycine (g) 0.0 0.059 0.029 0.03 0.015 0.0 n/a n/a n/a n/a 0.001 7.595 n/a n/a 0.379 8.107 8.107
Proline (g) 0.0 0.039 0.02 0.01 0.007 0.0 n/a n/a n/a n/a 0.001 6.009 n/a n/a 0.411 6.497 6.497
Serine (g) 0.0 0.098 0.049 0.02 0.014 0.0 n/a n/a n/a n/a 0.001 4.882 n/a n/a 0.442 5.506 5.506
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 358.88 n/a 0.0 0.0 358.88 358.88
Trans Fat (g) 0.232 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.232 0.232
Saturated Fat (g) 0.669 0.117 0.029 0.04 0.007 0.0 0.016 0.038 0.005 0.007 0.001 10.057 n/a 0.071 0.253 11.31 11.31
Phytosterols (mg) 22.5 17.564 n/a 14.85 n/a 0.0 0.714 1.079 0.488 0.508 0.086 n/a n/a n/a n/a 57.788 57.788
Monounsaturated Fat (g) 2.046 0.02 0.0 0.01 0.001 0.0 0.147 0.046 0.005 0.002 0.001 9.222 n/a 0.047 0.284 11.832 11.832
Polyunsaturated (g) 5.863 0.117 0.068 0.02 0.018 0.0 0.034 0.097 0.006 0.013 0.0 1.127 n/a 0.26 0.253 7.877 7.877