Receta Grilled Steak With Dijon Herb Butter - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x shallot chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
21.3g 		mustard
7.5g 		shallot
0.0g 		parsley
7.22g 		chives
24.0g 		london broil
226.8g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.33 n/a 0.21 0.43 62.41 63.57 254.28
Total Fat (g) 17.28 0.3 n/a 0.06 0.02 16.1 33.76 135.04
Carbohydrates (g) 0.01 0.4 n/a 0.46 1.36 0.0 2.23 8.92
Ash (g) 0.01 0.27 n/a 0.16 0.16 2.63 3.23 12.92
Calories (kcal) 152.721 5.025 n/a 2.599 6.0 412.767 579.112 2316.448
Starch (g) n/a 0.05 n/a n/a n/a n/a 0.05 0.2
Sucrose (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 3.82 6.2 n/a 6.33 22.03 145.78 184.17 736.68
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.06 n/a 0.06 0.5 0.0 0.64 2.56
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 n/a 0.2 0.8 0.0 1.3 5.2
Calcium (mg) 5.112 4.35 n/a 9.964 14.64 11.34 45.405 181.62
Iron (mg) 0.0 0.11 n/a 0.45 0.46 6.78 7.81 31.24
Magnesium (mg) 0.426 3.675 n/a 3.61 4.8 56.699 69.21 276.84
Phosphorus (mg) 5.112 7.95 n/a 4.188 7.92 528.432 553.602 2214.408
Potassium (mg) 5.112 10.35 n/a 39.999 62.4 823.266 941.127 3764.508
Sodium (mg) 2.343 85.125 n/a 4.043 0.96 131.541 224.012 896.048
Zinc (mg) 0.02 0.05 n/a 0.08 0.11 11.57 11.82 47.28
Copper (mg) 0.004 0.007 n/a 0.011 0.014 0.272 0.308 1.232
Manganese (mg) 0.0 0.032 n/a 0.012 0.031 0.045 0.12 0.48
Selenium (mcg) 0.2 2.5 n/a 0.0 0.1 98.9 101.7 406.8
Vitamin A, IU (IU) 532.287 5.325 n/a 608.213 960.0 0.0 2105.825 8423.3
Retinol (mcg) 142.923 0.0 n/a 0.0 0.0 0.0 142.923 571.692
Vitamin A, RAE (mcg_RAE) 145.692 0.3 n/a 30.396 48.0 0.0 224.388 897.552
Beta Carotene (mcg) 33.654 2.175 n/a 364.899 576.0 0.0 976.728 3906.912
Vitamin E (mg) 0.49 0.03 n/a 0.05 0.05 0.23 0.85 3.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.35 n/a 401.504 219.84 0.0 622.694 2490.776
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.15 n/a 0.04 n/a 0.05 0.24 0.96
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.1 n/a 9.6 10.9 0.0 20.7 82.8
Thiamin (mg) 0.002 0.026 n/a 0.006 0.017 0.159 0.21 0.84
Riboflavin (mg) 0.006 0.002 n/a 0.007 0.034 0.476 0.526 2.104
Niacin (mg) 0.009 0.039 n/a 0.095 0.048 17.146 17.336 69.344
Pantothenic acid (mg) 0.023 0.023 n/a 0.029 0.014 1.792 1.881 7.524
Vitamin B-6 (mg) 0.0 0.005 n/a 0.006 0.014 1.52 1.545 6.18
Folate (mcg) 0.639 0.525 n/a 10.974 3.36 15.876 31.374 125.496
Vitamin B-12 (mcg) 0.04 0.0 n/a 0.0 0.0 9.14 9.18 36.72
Choline (mg) 4.0 1.7 n/a 0.9 1.1 210.7 218.4 873.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 n/a 0.004 n/a 0.408 0.415 1.66
Threonine (g) 0.009 0.013 n/a 0.009 n/a 2.495 2.525 10.1
Isoleucine (g) 0.011 0.011 n/a 0.009 n/a 2.835 2.866 11.464
Leucine (g) 0.017 0.023 n/a 0.014 n/a 4.967 5.021 20.084
Lysine (g) 0.015 0.02 n/a 0.013 n/a 5.284 5.332 21.328
Methionine (g) 0.004 0.006 n/a 0.003 n/a 1.633 1.646 6.584
Cystine (g) 0.002 0.006 n/a 0.001 n/a 0.816 0.825 3.3
Phenylalanine (g) 0.009 0.013 n/a 0.011 n/a 2.472 2.504 10.016
Tyrosine (g) 0.009 0.011 n/a 0.006 n/a 1.996 2.021 8.084
Valine (g) 0.013 0.015 n/a 0.012 n/a 3.107 3.147 12.588
Arginine (g) 0.006 0.02 n/a 0.009 n/a 4.037 4.072 16.288
Histidine (g) 0.004 0.009 n/a 0.004 n/a 1.996 2.013 8.052
Alanine (g) 0.006 0.013 n/a 0.014 n/a 3.787 3.821 15.284
Aspartic acid (g) 0.013 0.03 n/a 0.021 n/a 5.693 5.756 23.024
Glutamic acid (g) 0.038 0.056 n/a 0.018 n/a 9.367 9.479 37.916
Glycine (g) 0.004 0.018 n/a 0.011 n/a 3.81 3.843 15.372
Proline (g) 0.017 0.028 n/a 0.015 n/a 2.971 3.031 12.124
Serine (g) 0.011 0.016 n/a 0.01 n/a 2.449 2.486 9.944
Cholesterol (mg) 45.795 0.0 n/a 0.0 0.0 174.632 220.427 881.708
Trans Fat (g) n/a 0.001 n/a n/a n/a 0.476 0.477 1.908
Saturated Fat (g) 10.942 0.019 n/a 0.009 0.005 5.761 16.735 66.94
Phytosterols (mg) n/a n/a n/a 0.361 n/a n/a 0.361 1.444
Monounsaturated Fat (g) 4.477 0.197 n/a 0.022 0.002 7.189 11.888 47.552
Polyunsaturated (g) 0.648 0.071 n/a 0.009 0.01 0.726 1.463 5.852