Receta Grilled Steak With Mustard Peppercorn Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
peppercorns
6.4g |
strip loin
149.69g |
olive oil
2.25g |
butter
7.1g |
cremini mushroom
42.2g |
brandy
13.9g |
whipping cream
20.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.7 | 32.26 | 0.0 | 0.06 | 1.05 | 0.0 | 0.41 | 34.48 | 137.92 |
Total Fat (g) | 0.21 | 10.39 | 2.25 | 5.76 | 0.04 | 0.0 | 7.4 | 26.05 | 104.2 |
Carbohydrates (g) | 4.15 | 0.0 | 0.0 | 0.0 | 1.74 | 0.0 | 0.56 | 6.45 | 25.8 |
Ash (g) | 0.28 | 1.45 | 0.0 | 0.15 | 0.41 | n/a | 0.09 | 2.38 | 9.52 |
Calories (kcal) | 16.32 | 232.016 | 19.89 | 50.907 | 11.393 | 32.109 | 69.0 | 431.635 | 1726.54 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.6 | 0.0 | 4.6 | 18.4 |
Water (g) | 0.67 | 105.35 | 0.0 | 1.13 | 38.95 | 9.26 | 11.54 | 166.9 | 667.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.73 | 0.0 | 0.02 | 0.79 | 3.16 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 27.968 | 10.478 | 0.023 | 1.704 | 7.595 | 0.0 | 13.0 | 60.768 | 243.072 |
Iron (mg) | 1.85 | 0.75 | 0.01 | 0.0 | 0.17 | 0.01 | 0.01 | 2.79 | 11.16 |
Magnesium (mg) | 12.416 | 38.919 | 0.0 | 0.142 | 3.798 | 0.0 | 1.4 | 56.674 | 226.696 |
Phosphorus (mg) | 11.072 | 338.295 | 0.0 | 1.704 | 50.634 | 0.556 | 12.4 | 414.661 | 1658.644 |
Potassium (mg) | 80.576 | 558.336 | 0.023 | 1.704 | 189.034 | 0.278 | 15.0 | 844.95 | 3379.8 |
Sodium (mg) | 2.816 | 71.85 | 0.045 | 40.896 | 2.532 | 0.139 | 7.6 | 125.878 | 503.512 |
Zinc (mg) | 0.09 | 2.32 | 0.0 | 0.01 | 0.46 | 0.01 | 0.05 | 2.93 | 11.72 |
Copper (mg) | 0.072 | 0.09 | 0.0 | 0.0 | 0.211 | 0.003 | 0.002 | 0.378 | 1.512 |
Manganese (mg) | 0.36 | 0.015 | 0.0 | 0.0 | 0.059 | n/a | 0.0 | 0.434 | 1.736 |
Selenium (mcg) | 0.2 | 49.5 | 0.0 | 0.1 | 11.0 | 0.0 | 0.1 | 60.9 | 243.6 |
Vitamin A, IU (IU) | 19.136 | 5.988 | 0.0 | 177.429 | 0.0 | n/a | 294.0 | 496.553 | 1986.212 |
Retinol (mcg) | 0.0 | 1.497 | 0.0 | 47.641 | 0.0 | 0.0 | 81.0 | 130.138 | 520.552 |
Vitamin A, RAE (mcg_RAE) | 0.96 | 1.497 | 0.0 | 48.564 | 0.0 | 0.0 | 82.2 | 133.221 | 532.884 |
Beta Carotene (mcg) | 9.984 | 0.0 | 0.0 | 11.218 | n/a | 0.0 | 14.4 | 35.602 | 142.408 |
Vitamin E (mg) | 0.05 | 0.19 | 0.32 | 0.16 | 0.0 | 0.0 | 0.21 | 0.94 | 3.76 |
Vitamin D (IU) | n/a | n/a | n/a | 3.976 | n/a | n/a | 10.4 | 14.376 | 57.504 |
Lycopene (mcg) | 0.384 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.384 | 1.536 |
Lutein + zeaxanthin (mcg) | 13.12 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 13.12 | 52.48 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.29 | 0.06 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.37 | 1.48 |
Tocopherol, delta (mg) | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.16 |
Vitamin C (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 6.0 |
Thiamin (mg) | 0.007 | 1.003 | 0.0 | 0.001 | 0.042 | 0.001 | 0.004 | 1.058 | 4.232 |
Riboflavin (mg) | 0.015 | 0.284 | 0.0 | 0.002 | 0.207 | 0.0 | 0.022 | 0.531 | 2.124 |
Niacin (mg) | 0.073 | 11.96 | 0.0 | 0.003 | 1.603 | 0.001 | 0.008 | 13.649 | 54.596 |
Pantothenic acid (mg) | n/a | 1.093 | 0.0 | 0.008 | 0.633 | n/a | 0.052 | 1.785 | 7.14 |
Vitamin B-6 (mg) | 0.022 | 1.093 | 0.0 | 0.0 | 0.046 | 0.0 | 0.006 | 1.167 | 4.668 |
Folate (mcg) | 0.64 | 0.0 | 0.0 | 0.213 | 5.907 | 0.0 | 0.8 | 7.56 | 30.24 |
Vitamin B-12 (mcg) | 0.0 | 0.79 | 0.0 | 0.01 | 0.04 | 0.0 | 0.04 | 0.88 | 3.52 |
Choline (mg) | 0.7 | 86.5 | 0.0 | 1.3 | 9.3 | 0.0 | 3.4 | 101.3 | 405.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.344 | 0.0 | 0.001 | 0.025 | n/a | 0.006 | 0.376 | 1.504 |
Threonine (g) | n/a | 1.452 | 0.0 | 0.003 | 0.046 | n/a | 0.018 | 1.519 | 6.076 |
Isoleucine (g) | n/a | 1.587 | 0.0 | 0.004 | 0.042 | n/a | 0.024 | 1.656 | 6.624 |
Leucine (g) | n/a | 2.754 | 0.0 | 0.006 | 0.063 | n/a | 0.04 | 2.863 | 11.452 |
Lysine (g) | n/a | 2.994 | 0.0 | 0.005 | 0.105 | n/a | 0.032 | 3.136 | 12.544 |
Methionine (g) | n/a | 0.883 | 0.0 | 0.001 | 0.021 | n/a | 0.01 | 0.916 | 3.664 |
Cystine (g) | n/a | 0.374 | 0.0 | 0.001 | 0.004 | n/a | 0.004 | 0.383 | 1.532 |
Phenylalanine (g) | n/a | 1.362 | 0.0 | 0.003 | 0.042 | n/a | 0.02 | 1.427 | 5.708 |
Tyrosine (g) | n/a | 1.227 | 0.0 | 0.003 | 0.021 | n/a | 0.02 | 1.271 | 5.084 |
Valine (g) | n/a | 1.691 | 0.0 | 0.004 | 0.051 | n/a | 0.028 | 1.774 | 7.096 |
Arginine (g) | n/a | 2.141 | 0.0 | 0.002 | 0.051 | n/a | 0.014 | 2.207 | 8.828 |
Histidine (g) | n/a | 1.392 | 0.0 | 0.001 | 0.03 | n/a | 0.012 | 1.435 | 5.74 |
Alanine (g) | n/a | 1.901 | 0.0 | 0.002 | 0.08 | n/a | 0.014 | 1.997 | 7.988 |
Aspartic acid (g) | n/a | 3.158 | 0.0 | 0.004 | 0.097 | n/a | 0.032 | 3.292 | 13.168 |
Glutamic acid (g) | n/a | 5.149 | 0.0 | 0.013 | 0.181 | n/a | 0.086 | 5.429 | 21.716 |
Glycine (g) | n/a | 1.452 | 0.0 | 0.001 | 0.046 | n/a | 0.008 | 1.508 | 6.032 |
Proline (g) | n/a | 1.302 | 0.0 | 0.006 | 0.076 | n/a | 0.04 | 1.424 | 5.696 |
Serine (g) | n/a | 1.392 | 0.0 | 0.004 | 0.046 | n/a | 0.022 | 1.464 | 5.856 |
Cholesterol (mg) | 0.0 | 100.291 | 0.0 | 15.265 | 0.0 | 0.0 | 27.4 | 142.956 | 571.824 |
Trans Fat (g) | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Saturated Fat (g) | 0.063 | 3.667 | 0.311 | 3.647 | 0.004 | 0.0 | 4.606 | 12.298 | 49.192 |
Phytosterols (mg) | 5.888 | n/a | 4.973 | n/a | n/a | n/a | n/a | 10.861 | 43.444 |
Monounsaturated Fat (g) | 0.065 | 4.476 | 1.642 | 1.492 | 0.0 | 0.0 | 2.138 | 9.812 | 39.248 |
Polyunsaturated (g) | 0.072 | 1.317 | 0.237 | 0.216 | 0.017 | 0.0 | 0.274 | 2.133 | 8.532 |