Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. coarsely-minced fresh fennel fronds (packed)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
13.5g 		lemon juice
7.63g 		garlics
1.31g 		striped bass
79.5g 		lemon
38.42g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.08 14.1 0.42 14.63 58.52
Total Fat (g) 13.5 0.0 0.01 1.85 0.12 15.47 61.88
Carbohydrates (g) 0.0 0.66 0.43 0.0 3.58 4.67 18.68
Ash (g) 0.0 0.02 0.02 0.83 0.12 0.98 3.92
Calories (kcal) 119.34 1.906 1.944 77.115 11.143 211.449 845.796
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 6.92 0.76 62.98 34.19 104.85 419.4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.18 0.01 n/a 0.96 1.16 4.64
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.1 1.1 4.4
Calcium (mg) 0.135 0.534 2.362 11.925 9.991 24.946 99.784
Iron (mg) 0.08 0.0 0.02 0.67 0.23 1.0 4.0
Magnesium (mg) 0.0 0.458 0.326 31.8 3.074 35.658 142.632
Phosphorus (mg) 0.0 0.458 1.997 157.41 6.148 166.012 664.048
Potassium (mg) 0.135 9.455 5.233 203.52 53.027 271.37 1085.48
Sodium (mg) 0.27 0.076 0.222 54.855 0.769 56.192 224.768
Zinc (mg) 0.0 0.0 0.02 0.32 0.02 0.36 1.44
Copper (mg) 0.0 0.002 0.004 0.024 0.015 0.045 0.18
Manganese (mg) 0.0 0.001 0.022 0.016 0.012 0.05 0.2
Selenium (mcg) 0.0 0.0 0.2 29.0 0.2 29.4 117.6
Vitamin A, IU (IU) 0.0 1.525 0.117 71.55 8.454 81.646 326.584
Retinol (mcg) 0.0 0.0 0.0 21.465 0.0 21.465 85.86
Vitamin A, RAE (mcg_RAE) 0.0 0.076 0.0 21.465 0.384 21.926 87.704
Beta Carotene (mcg) 0.0 0.229 0.065 n/a 1.153 1.447 5.788
Vitamin E (mg) 1.94 0.01 0.0 n/a 0.06 2.01 8.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.686 0.209 n/a 4.227 5.122 20.488
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.11 n/a n/a n/a n/a 0.11 0.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.5 0.4 0.0 20.4 24.3 97.2
Thiamin (mg) 0.0 0.002 0.003 0.08 0.015 0.1 0.4
Riboflavin (mg) 0.0 0.001 0.001 0.024 0.008 0.034 0.136
Niacin (mg) 0.0 0.008 0.009 1.67 0.038 1.725 6.9
Pantothenic acid (mg) 0.0 0.008 0.008 0.596 0.073 0.685 2.74
Vitamin B-6 (mg) 0.0 0.004 0.016 0.239 0.031 0.289 1.156
Folate (mcg) 0.0 0.991 0.039 7.155 4.227 12.412 49.648
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.04 0.0 3.04 12.16
Choline (mg) 0.0 0.4 0.3 n/a 2.0 2.7 10.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.159 n/a 0.16 0.64
Threonine (g) 0.0 n/a 0.002 0.62 n/a 0.622 2.488
Isoleucine (g) 0.0 n/a 0.003 0.652 n/a 0.655 2.62
Leucine (g) 0.0 n/a 0.004 1.145 n/a 1.149 4.596
Lysine (g) 0.0 n/a 0.004 1.296 n/a 1.299 5.196
Methionine (g) 0.0 n/a 0.001 0.421 n/a 0.422 1.688
Cystine (g) 0.0 n/a 0.001 0.151 n/a 0.152 0.608
Phenylalanine (g) 0.0 n/a 0.002 0.549 n/a 0.551 2.204
Tyrosine (g) 0.0 n/a 0.001 0.477 n/a 0.478 1.912
Valine (g) 0.0 n/a 0.004 0.723 n/a 0.727 2.908
Arginine (g) 0.0 n/a 0.008 0.843 n/a 0.851 3.404
Histidine (g) 0.0 n/a 0.001 0.413 n/a 0.415 1.66
Alanine (g) 0.0 n/a 0.002 0.851 n/a 0.852 3.408
Aspartic acid (g) 0.0 n/a 0.006 1.447 n/a 1.453 5.812
Glutamic acid (g) 0.0 n/a 0.011 2.107 n/a 2.117 8.468
Glycine (g) 0.0 n/a 0.003 0.676 n/a 0.678 2.712
Proline (g) 0.0 n/a 0.001 0.501 n/a 0.502 2.008
Serine (g) 0.0 n/a 0.002 0.572 n/a 0.575 2.3
Cholesterol (mg) 0.0 0.0 0.0 63.6 0.0 63.6 254.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.0 0.001 0.405 0.015 2.286 9.144
Phytosterols (mg) 29.835 n/a n/a n/a n/a 29.835 119.34
Monounsaturated Fat (g) 9.85 0.0 0.0 0.525 0.004 10.378 41.512
Polyunsaturated (g) 1.42 0.0 0.003 0.62 0.035 2.078 8.312