Receta Grilled Stuffed Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x juice of 1 lemon

1 x salt and pepper to taste oil for brushing

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken breasts 30.77g	goats cheese 23.63g	oregano 1.5g	thyme 0.82g	maple syrup 5.59g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	7.1	4.38	0.17	0.05	0.0	n/a	11.69	70.14
Total Fat (g)	0.38	4.98	0.15	0.01	0.01	n/a	5.54	33.24
Carbohydrates (g)	0.0	0.21	0.97	0.2	3.75	n/a	5.13	30.78
Ash (g)	0.31	0.37	0.11	0.03	0.03	n/a	0.85	5.1
Calories (kcal)	33.843	63.315	4.59	0.824	14.59	n/a	117.162	702.972
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	n/a	3.15	n/a	3.16	18.96
Glucose (dextrose) (g)	n/a	n/a	0.03	n/a	0.13	n/a	0.16	0.96
Fructose (g)	n/a	n/a	0.02	n/a	0.05	n/a	0.07	0.42
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	23.0	14.35	0.11	0.53	1.79	n/a	39.79	238.74
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.21	0.06	n/a	3.33	n/a	3.6	21.6
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.1	0.0	n/a	0.8	4.8
Calcium (mg)	3.384	33.075	23.64	3.305	3.745	n/a	67.149	402.894
Iron (mg)	0.22	0.45	0.66	0.14	0.07	n/a	1.54	9.24
Magnesium (mg)	8.615	3.78	4.05	1.306	0.783	n/a	18.533	111.198
Phosphorus (mg)	60.303	60.48	3.0	0.865	0.112	n/a	124.759	748.554
Potassium (mg)	78.455	6.143	25.035	4.969	11.404	n/a	126.006	756.036
Sodium (mg)	19.998	86.94	0.225	0.073	0.503	n/a	107.74	646.44
Zinc (mg)	0.25	0.22	0.07	0.01	0.23	n/a	0.78	4.68
Copper (mg)	0.012	0.172	0.014	0.005	0.004	n/a	0.207	1.242
Manganese (mg)	0.006	0.024	0.07	0.014	0.184	n/a	0.298	1.788
Selenium (mcg)	5.5	0.7	0.1	n/a	0.0	n/a	6.3	37.8
Vitamin A, IU (IU)	6.461	244.046	103.545	38.768	0.0	n/a	392.82	2356.92
Retinol (mcg)	1.846	66.859	0.0	0.0	0.0	n/a	68.705	412.23
Vitamin A, RAE (mcg_RAE)	1.846	68.04	5.175	1.942	0.0	n/a	77.003	462.018
Beta Carotene (mcg)	0.0	12.758	61.68	23.264	0.0	n/a	97.702	586.212
Vitamin E (mg)	0.04	0.04	0.28	n/a	0.0	n/a	0.37	2.22
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	12.93	n/a	0.0	n/a	12.93	77.58
Tocopherol, beta (mg)	n/a	n/a	0.16	n/a	n/a	n/a	0.16	0.96
Tocopherol, gamma (mg)	0.01	n/a	0.3	n/a	n/a	n/a	0.31	1.86
Tocopherol, delta (mg)	n/a	n/a	0.06	n/a	n/a	n/a	0.06	0.36
Vitamin C (mg)	0.4	0.0	0.8	1.3	0.0	n/a	2.4	14.4
Thiamin (mg)	0.022	0.017	0.005	0.0	0.001	n/a	0.044	0.264
Riboflavin (mg)	0.028	0.09	0.005	0.004	0.001	n/a	0.127	0.762
Niacin (mg)	3.443	0.102	0.093	0.015	0.002	n/a	3.654	21.924
Pantothenic acid (mg)	0.252	0.161	n/a	0.003	0.002	n/a	0.419	2.514
Vitamin B-6 (mg)	0.169	0.059	0.018	0.003	0.0	n/a	0.249	1.494
Folate (mcg)	1.231	2.835	4.11	0.367	0.0	n/a	8.543	51.258
Vitamin B-12 (mcg)	0.12	0.04	0.0	0.0	0.0	n/a	0.16	0.96
Choline (mg)	22.6	3.6	0.5	n/a	0.1	n/a	26.8	160.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.083	0.047	n/a	0.001	n/a	n/a	0.131	0.786
Threonine (g)	0.302	0.163	n/a	0.001	n/a	n/a	0.466	2.796
Isoleucine (g)	0.375	0.182	n/a	0.002	n/a	n/a	0.56	3.36
Leucine (g)	0.532	0.378	n/a	0.002	n/a	n/a	0.912	5.472
Lysine (g)	0.603	0.314	n/a	0.001	n/a	n/a	0.918	5.508
Methionine (g)	0.197	0.116	n/a	n/a	n/a	n/a	0.313	1.878
Cystine (g)	0.092	0.019	n/a	n/a	n/a	n/a	0.111	0.666
Phenylalanine (g)	0.283	0.175	n/a	n/a	n/a	n/a	0.458	2.748
Tyrosine (g)	0.24	0.17	n/a	n/a	n/a	n/a	0.41	2.46
Valine (g)	0.354	0.3	n/a	0.003	n/a	n/a	0.656	3.936
Arginine (g)	0.428	0.13	n/a	n/a	n/a	n/a	0.558	3.348
Histidine (g)	0.222	0.12	n/a	n/a	n/a	n/a	0.342	2.052
Alanine (g)	0.388	0.076	n/a	n/a	n/a	n/a	0.463	2.778
Aspartic acid (g)	0.634	0.217	n/a	n/a	n/a	n/a	0.851	5.106
Glutamic acid (g)	1.065	0.815	n/a	n/a	n/a	n/a	1.88	11.28
Glycine (g)	0.348	0.05	n/a	n/a	n/a	n/a	0.397	2.382
Proline (g)	0.292	0.529	n/a	n/a	n/a	n/a	0.821	4.926
Serine (g)	0.243	0.168	n/a	n/a	n/a	n/a	0.411	2.466
Cholesterol (mg)	17.845	10.868	0.0	0.0	0.0	n/a	28.712	172.272
Trans Fat (g)	0.009	n/a	n/a	n/a	n/a	n/a	0.009	0.054
Saturated Fat (g)	0.102	3.445	0.04	0.004	0.002	n/a	3.592	21.552
Phytosterols (mg)	n/a	n/a	3.045	n/a	n/a	n/a	3.045	18.27
Monounsaturated Fat (g)	0.092	1.136	0.01	0.001	0.003	n/a	1.243	7.458
Polyunsaturated (g)	0.086	0.118	0.078	0.004	0.006	n/a	0.293	1.758