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Receta Grilled Summer Veggie Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Rhodes™ Dinner Rolls or 4 Rhodes Texas™ Rolls, thawed to room temperature
grape tomato halves
sea salt & fresh ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		tomatoes
10.59g 		mozzarella cheese
28.25g 		sausage
59.15g 		squash
93.1g 		zucchini
93.1g 		pepper
0.0g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.09 7.33 8.57 1.13 1.13 n/a n/a 18.25 36.5
Total Fat (g) 0.02 5.66 20.72 0.17 0.17 n/a n/a 26.74 53.48
Carbohydrates (g) 0.42 1.08 0.0 3.12 3.12 n/a n/a 7.73 15.46
Ash (g) 0.05 n/a 1.68 0.58 0.58 n/a n/a 2.89 5.78
Calories (kcal) 1.907 85.315 223.568 14.896 14.896 n/a n/a 340.582 681.164
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.03 0.03 n/a n/a 0.06 0.12
Glucose (dextrose) (g) 0.13 n/a n/a 0.7 0.7 n/a n/a 1.53 3.06
Fructose (g) 0.15 n/a n/a 0.88 0.88 n/a n/a 1.91 3.82
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 10.01 13.12 28.37 88.11 88.11 n/a n/a 227.73 455.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.28 0.17 0.0 2.05 1.61 n/a n/a 4.11 8.22
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 1.0 1.0 n/a n/a 2.2 4.4
Calcium (mg) 1.059 206.508 81.029 13.965 13.965 n/a n/a 316.525 633.05
Iron (mg) 0.03 0.07 0.54 0.33 0.33 n/a n/a 1.3 2.6
Magnesium (mg) 1.165 7.345 7.689 15.827 15.827 n/a n/a 47.853 95.706
Phosphorus (mg) 2.542 148.03 162.649 35.378 35.378 n/a n/a 383.977 767.954
Potassium (mg) 25.104 26.838 181.575 243.922 243.922 n/a n/a 721.361 1442.722
Sodium (mg) 0.53 149.16 444.77 1.862 9.31 n/a n/a 605.632 1211.264
Zinc (mg) 0.02 0.88 0.89 0.27 0.27 n/a n/a 2.33 4.66
Copper (mg) 0.006 0.008 0.041 0.047 0.047 n/a n/a 0.149 0.298
Manganese (mg) 0.012 n/a 0.024 0.168 0.168 n/a n/a 0.37 0.74
Selenium (mcg) 0.0 4.6 0.0 0.2 0.2 n/a n/a 5.0 10.0
Vitamin A, IU (IU) 88.235 n/a 55.596 186.2 186.2 n/a n/a 516.231 1032.462
Retinol (mcg) 0.0 44.07 10.055 0.0 0.0 n/a n/a 54.125 108.25
Vitamin A, RAE (mcg_RAE) 4.449 45.2 11.238 9.31 9.31 n/a n/a 79.506 159.012
Beta Carotene (mcg) 47.56 14.408 6.506 111.72 111.72 n/a n/a 291.913 583.826
Vitamin E (mg) 0.06 0.1 0.31 0.11 0.11 n/a n/a 0.7 1.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 272.542 0.0 6.506 0.0 0.0 n/a n/a 279.048 558.096
Lutein + zeaxanthin (mcg) 13.029 0.0 0.0 1978.375 1978.375 n/a n/a 3969.779 7939.558
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.07 n/a n/a n/a n/a 0.08 0.16
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 0.0 0.4 15.8 15.8 n/a n/a 33.4 66.8
Thiamin (mg) 0.004 0.028 0.124 0.047 0.047 n/a n/a 0.25 0.5
Riboflavin (mg) 0.002 0.093 0.095 0.13 0.13 n/a n/a 0.451 0.902
Niacin (mg) 0.062 0.034 2.395 0.456 0.456 n/a n/a 3.404 6.808
Pantothenic acid (mg) 0.01 n/a 0.296 0.149 0.149 n/a n/a 0.603 1.206
Vitamin B-6 (mg) 0.008 0.023 0.089 0.205 0.205 n/a n/a 0.529 1.058
Folate (mcg) 1.589 2.825 0.591 26.999 26.999 n/a n/a 59.003 118.006
Vitamin B-12 (mcg) 0.0 0.65 0.42 0.0 0.0 n/a n/a 1.07 2.14
Choline (mg) 0.7 4.0 30.9 6.2 8.8 n/a n/a 50.7 101.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 n/a 0.059 0.009 0.009 n/a n/a 0.079 0.158
Threonine (g) 0.003 n/a 0.343 0.028 0.028 n/a n/a 0.402 0.804
Isoleucine (g) 0.002 n/a 0.361 0.037 0.037 n/a n/a 0.437 0.874
Leucine (g) 0.003 n/a 0.627 0.065 0.065 n/a n/a 0.76 1.52
Lysine (g) 0.003 n/a 0.657 0.065 0.065 n/a n/a 0.79 1.58
Methionine (g) 0.001 n/a 0.166 0.019 0.019 n/a n/a 0.204 0.408
Cystine (g) 0.001 n/a 0.083 0.009 0.009 n/a n/a 0.102 0.204
Phenylalanine (g) 0.007 n/a 0.319 0.037 0.037 n/a n/a 0.401 0.802
Tyrosine (g) 0.001 n/a 0.248 0.028 0.028 n/a n/a 0.305 0.61
Valine (g) 0.002 n/a 0.408 0.047 0.047 n/a n/a 0.503 1.006
Arginine (g) 0.002 n/a 0.544 0.047 0.047 n/a n/a 0.639 1.278
Histidine (g) 0.001 n/a 0.302 0.028 0.028 n/a n/a 0.359 0.718
Alanine (g) 0.003 n/a 0.544 0.056 0.056 n/a n/a 0.659 1.318
Aspartic acid (g) 0.015 n/a 0.769 0.13 0.14 n/a n/a 1.054 2.108
Glutamic acid (g) 0.046 n/a 1.325 0.121 0.121 n/a n/a 1.612 3.224
Glycine (g) 0.002 n/a 0.627 0.037 0.047 n/a n/a 0.713 1.426
Proline (g) 0.002 n/a 0.444 0.037 0.037 n/a n/a 0.52 1.04
Serine (g) 0.003 n/a 0.343 0.047 0.047 n/a n/a 0.439 0.878
Cholesterol (mg) 0.0 15.255 43.767 0.0 0.0 n/a n/a 59.022 118.044
Trans Fat (g) n/a n/a 0.195 n/a n/a n/a n/a 0.195 0.39
Saturated Fat (g) 0.003 3.074 6.896 0.037 0.037 n/a n/a 10.048 20.096
Phytosterols (mg) 0.741 n/a n/a n/a n/a n/a n/a 0.741 1.482
Monounsaturated Fat (g) 0.003 1.37 8.972 0.019 0.009 n/a n/a 10.374 20.748
Polyunsaturated (g) 0.008 0.144 2.88 0.084 0.074 n/a n/a 3.191 6.382