Receta Grilled Sweet Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	potatoes 46.8g	butter 56.5g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.73	0.48	n/a	n/a	1.22	2.44
Total Fat (g)	0.02	45.83	n/a	n/a	45.85	91.7
Carbohydrates (g)	9.42	0.03	n/a	n/a	9.45	18.9
Ash (g)	0.46	1.19	n/a	n/a	1.66	3.32
Calories (kcal)	40.248	405.105	n/a	n/a	445.353	890.706
Starch (g)	5.92	n/a	n/a	n/a	5.92	11.84
Sucrose (g)	1.18	n/a	n/a	n/a	1.18	2.36
Glucose (dextrose) (g)	0.45	n/a	n/a	n/a	0.45	0.9
Fructose (g)	0.33	n/a	n/a	n/a	0.33	0.66
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	36.17	8.97	n/a	n/a	45.13	90.26
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.96	0.03	n/a	n/a	1.99	3.98
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.4	0.0	n/a	n/a	1.4	2.8
Calcium (mg)	14.04	13.56	n/a	n/a	27.6	55.2
Iron (mg)	0.29	0.01	n/a	n/a	0.3	0.6
Magnesium (mg)	11.7	1.13	n/a	n/a	12.83	25.66
Phosphorus (mg)	21.996	13.56	n/a	n/a	35.556	71.112
Potassium (mg)	157.716	13.56	n/a	n/a	171.276	342.552
Sodium (mg)	25.74	325.44	n/a	n/a	351.18	702.36
Zinc (mg)	0.14	0.05	n/a	n/a	0.19	0.38
Copper (mg)	0.07	0.0	n/a	n/a	0.07	0.14
Manganese (mg)	0.122	0.0	n/a	n/a	0.122	0.244
Selenium (mcg)	0.3	0.6	n/a	n/a	0.8	1.6
Vitamin A, IU (IU)	6639.516	1411.935	n/a	n/a	8051.451	16102.902
Retinol (mcg)	0.0	379.115	n/a	n/a	379.115	758.23
Vitamin A, RAE (mcg_RAE)	331.812	386.46	n/a	n/a	718.272	1436.544
Beta Carotene (mcg)	3982.212	89.27	n/a	n/a	4071.482	8142.964
Vitamin E (mg)	0.12	1.31	n/a	n/a	1.43	2.86
Vitamin D (IU)	n/a	31.64	n/a	n/a	31.64	63.28
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.1	0.0	n/a	n/a	1.1	2.2
Thiamin (mg)	0.037	0.006	n/a	n/a	0.043	0.086
Riboflavin (mg)	0.028	0.017	n/a	n/a	0.045	0.09
Niacin (mg)	0.262	0.023	n/a	n/a	0.285	0.57
Pantothenic acid (mg)	0.374	0.062	n/a	n/a	0.437	0.874
Vitamin B-6 (mg)	0.098	0.0	n/a	n/a	0.098	0.196
Folate (mcg)	5.148	1.695	n/a	n/a	6.843	13.686
Vitamin B-12 (mcg)	0.0	0.1	n/a	n/a	0.1	0.2
Choline (mg)	5.8	10.6	n/a	n/a	16.4	32.8
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.014	0.006	n/a	n/a	0.02	0.04
Threonine (g)	0.037	0.023	n/a	n/a	0.06	0.12
Isoleucine (g)	0.028	0.028	n/a	n/a	0.056	0.112
Leucine (g)	0.042	0.045	n/a	n/a	0.087	0.174
Lysine (g)	0.033	0.04	n/a	n/a	0.072	0.144
Methionine (g)	0.014	0.011	n/a	n/a	0.025	0.05
Cystine (g)	0.009	0.006	n/a	n/a	0.015	0.03
Phenylalanine (g)	0.042	0.023	n/a	n/a	0.065	0.13
Tyrosine (g)	0.014	0.023	n/a	n/a	0.037	0.074
Valine (g)	0.042	0.034	n/a	n/a	0.076	0.152
Arginine (g)	0.028	0.017	n/a	n/a	0.045	0.09
Histidine (g)	0.014	0.011	n/a	n/a	0.025	0.05
Alanine (g)	0.037	0.017	n/a	n/a	0.054	0.108
Aspartic acid (g)	0.178	0.034	n/a	n/a	0.212	0.424
Glutamic acid (g)	0.075	0.102	n/a	n/a	0.177	0.354
Glycine (g)	0.028	0.011	n/a	n/a	0.039	0.078
Proline (g)	0.023	0.045	n/a	n/a	0.069	0.138
Serine (g)	0.042	0.028	n/a	n/a	0.07	0.14
Cholesterol (mg)	0.0	121.475	n/a	n/a	121.475	242.95
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.009	29.024	n/a	n/a	29.033	58.066
Phytosterols (mg)	5.616	n/a	n/a	n/a	5.616	11.232
Monounsaturated Fat (g)	0.0	11.876	n/a	n/a	11.876	23.752
Polyunsaturated (g)	0.005	1.718	n/a	n/a	1.722	3.444