Receta Grilled Sweet Potatoes & Scallions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	potatoes 122.47g	scallions 24.0g	garlics 3.92g	thyme 0.41g	olive oil 13.5g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.92	0.44	0.25	0.02	0.0	n/a	n/a	2.63	10.52
Total Fat (g)	0.06	0.05	0.02	0.01	13.5	n/a	n/a	13.63	54.52
Carbohydrates (g)	24.64	1.76	1.29	0.1	0.0	n/a	n/a	27.8	111.2
Ash (g)	1.21	0.19	0.06	0.01	0.0	n/a	n/a	1.48	5.92
Calories (kcal)	105.324	7.68	5.833	0.412	119.34	n/a	n/a	238.59	954.36
Starch (g)	15.49	n/a	n/a	n/a	n/a	n/a	n/a	15.49	61.96
Sucrose (g)	3.09	n/a	n/a	n/a	n/a	n/a	n/a	3.09	12.36
Glucose (dextrose) (g)	1.18	n/a	n/a	n/a	n/a	n/a	n/a	1.18	4.72
Fructose (g)	0.86	n/a	n/a	n/a	n/a	n/a	n/a	0.86	3.44
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Water (g)	94.64	21.56	2.29	0.27	0.0	n/a	n/a	118.76	475.04
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sugars (g)	5.12	0.56	0.04	n/a	0.0	n/a	n/a	5.72	22.88
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.7	0.6	0.1	0.1	0.0	n/a	n/a	4.4	17.6
Calcium (mg)	36.741	17.28	7.086	1.652	0.135	n/a	n/a	62.895	251.58
Iron (mg)	0.75	0.36	0.07	0.07	0.08	n/a	n/a	1.32	5.28
Magnesium (mg)	30.618	4.8	0.979	0.653	0.0	n/a	n/a	37.049	148.196
Phosphorus (mg)	57.561	8.88	5.99	0.432	0.0	n/a	n/a	72.863	291.452
Potassium (mg)	412.725	66.24	15.699	2.485	0.135	n/a	n/a	497.283	1989.132
Sodium (mg)	67.359	3.84	0.666	0.037	0.27	n/a	n/a	72.171	288.684
Zinc (mg)	0.37	0.09	0.05	0.01	0.0	n/a	n/a	0.51	2.04
Copper (mg)	0.184	0.019	0.012	0.002	0.0	n/a	n/a	0.217	0.868
Manganese (mg)	0.318	0.038	0.065	0.007	0.0	n/a	n/a	0.429	1.716
Selenium (mcg)	0.7	0.1	0.6	n/a	0.0	n/a	n/a	1.4	5.6
Vitamin A, IU (IU)	17374.847	239.28	0.352	19.384	0.0	n/a	n/a	17633.864	70535.456
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	868.314	12.0	0.0	0.971	0.0	n/a	n/a	881.285	3525.14
Beta Carotene (mcg)	10420.989	143.52	0.196	11.632	0.0	n/a	n/a	10576.337	42305.348
Vitamin E (mg)	0.32	0.13	0.0	n/a	1.94	n/a	n/a	2.39	9.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	272.88	0.626	n/a	0.0	n/a	n/a	273.506	1094.024
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	0.01	n/a	n/a	0.03	0.12
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.11	n/a	n/a	0.11	0.44
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.9	4.5	1.2	0.7	0.0	n/a	n/a	9.3	37.2
Thiamin (mg)	0.098	0.014	0.008	0.0	0.0	n/a	n/a	0.12	0.48
Riboflavin (mg)	0.073	0.019	0.004	0.002	0.0	n/a	n/a	0.099	0.396
Niacin (mg)	0.686	0.127	0.027	0.007	0.0	n/a	n/a	0.848	3.392
Pantothenic acid (mg)	0.98	0.019	0.023	0.002	0.0	n/a	n/a	1.024	4.096
Vitamin B-6 (mg)	0.257	0.014	0.049	0.001	0.0	n/a	n/a	0.322	1.288
Folate (mcg)	13.472	15.36	0.117	0.184	0.0	n/a	n/a	29.133	116.532
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	15.1	1.4	0.9	n/a	0.0	n/a	n/a	17.4	69.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.037	0.005	0.003	0.0	0.0	n/a	n/a	0.045	0.18
Threonine (g)	0.098	0.017	0.006	0.001	0.0	n/a	n/a	0.122	0.488
Isoleucine (g)	0.073	0.019	0.009	0.001	0.0	n/a	n/a	0.102	0.408
Leucine (g)	0.11	0.026	0.012	0.001	0.0	n/a	n/a	0.15	0.6
Lysine (g)	0.086	0.022	0.011	0.001	0.0	n/a	n/a	0.118	0.472
Methionine (g)	0.037	0.005	0.003	n/a	0.0	n/a	n/a	0.045	0.18
Cystine (g)	0.024	n/a	0.003	n/a	0.0	n/a	n/a	0.027	0.108
Phenylalanine (g)	0.11	0.014	0.007	n/a	0.0	n/a	n/a	0.132	0.528
Tyrosine (g)	0.037	0.012	0.003	n/a	0.0	n/a	n/a	0.052	0.208
Valine (g)	0.11	0.019	0.011	0.001	0.0	n/a	n/a	0.142	0.568
Arginine (g)	0.073	0.031	0.025	n/a	0.0	n/a	n/a	0.129	0.516
Histidine (g)	0.037	0.007	0.004	n/a	0.0	n/a	n/a	0.048	0.192
Alanine (g)	0.098	0.019	0.005	n/a	0.0	n/a	n/a	0.122	0.488
Aspartic acid (g)	0.465	0.041	0.019	n/a	0.0	n/a	n/a	0.525	2.1
Glutamic acid (g)	0.196	0.091	0.032	n/a	0.0	n/a	n/a	0.319	1.276
Glycine (g)	0.073	0.022	0.008	n/a	0.0	n/a	n/a	0.103	0.412
Proline (g)	0.061	0.029	0.004	n/a	0.0	n/a	n/a	0.094	0.376
Serine (g)	0.11	0.019	0.007	n/a	0.0	n/a	n/a	0.137	0.548
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.024	0.007	0.004	0.002	1.864	n/a	n/a	1.901	7.604
Phytosterols (mg)	14.696	n/a	n/a	n/a	29.835	n/a	n/a	44.531	178.124
Monounsaturated Fat (g)	0.0	0.007	0.0	0.0	9.85	n/a	n/a	9.858	39.432
Polyunsaturated (g)	0.012	0.017	0.01	0.002	1.42	n/a	n/a	1.461	5.844