Receta Grilled T Bone Steak - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Tablespoons-Bone steaks
1 Tbsp. sugar onion pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		worcestershire sauce
275.0g 		apple cider vinegar
119.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0
Total Fat (g) 0.0 0.0 0.0 0.0
Carbohydrates (g) 53.52 1.11 54.63 54.63
Ash (g) 5.5 0.2 5.7 5.7
Calories (kcal) 214.5 25.095 239.595 239.595
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.12 0.12 0.12
Fructose (g) n/a 0.36 0.36 0.36
Lactose (g) n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 215.99 112.1 328.09 328.09
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 27.58 0.48 28.06 28.06
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 294.25 8.365 302.615 302.615
Iron (mg) 14.58 0.24 14.81 14.81
Magnesium (mg) 35.75 5.975 41.725 41.725
Phosphorus (mg) 165.0 9.56 174.56 174.56
Potassium (mg) 2200.0 87.235 2287.235 2287.235
Sodium (mg) 2695.0 5.975 2700.975 2700.975
Zinc (mg) 0.52 0.05 0.57 0.57
Copper (mg) 0.55 0.012 0.562 0.562
Manganese (mg) n/a 0.299 0.299 0.299
Selenium (mcg) 1.4 0.1 1.5 1.5
Vitamin A, IU (IU) 217.25 0.0 217.25 217.25
Retinol (mcg) 2.75 0.0 2.75 2.75
Vitamin A, RAE (mcg_RAE) 13.75 0.0 13.75 13.75
Beta Carotene (mcg) 118.25 0.0 118.25 118.25
Vitamin E (mg) 0.22 0.0 0.22 0.22
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 132.0 0.0 132.0 132.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 35.8 0.0 35.8 35.8
Thiamin (mg) 0.193 0.0 0.193 0.193
Riboflavin (mg) 0.358 0.0 0.358 0.358
Niacin (mg) 1.925 0.0 1.925 1.925
Pantothenic acid (mg) n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0
Folate (mcg) 22.0 0.0 22.0 22.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 7.4 0.0 7.4 7.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0
Threonine (g) n/a 0.0 0.0 0.0
Isoleucine (g) n/a 0.0 0.0 0.0
Leucine (g) n/a 0.0 0.0 0.0
Lysine (g) n/a 0.0 0.0 0.0
Methionine (g) n/a 0.0 0.0 0.0
Cystine (g) n/a 0.0 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0 0.0
Tyrosine (g) n/a 0.0 0.0 0.0
Valine (g) n/a 0.0 0.0 0.0
Arginine (g) n/a 0.0 0.0 0.0
Histidine (g) n/a 0.0 0.0 0.0
Alanine (g) n/a 0.0 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0 0.0
Glycine (g) n/a 0.0 0.0 0.0
Proline (g) n/a 0.0 0.0 0.0
Serine (g) n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0