Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grilled T-bone Steak with Blue Cheese, Bacon, and Chive Butter
Ingredients
For the steak:
2 T-bone steaks (1 to 1/2 pounds each)
Salt and pepper
For the vegetables:
Extra virgin olive oil
http://www.southernboydishes.com/2014/08/05/grilled-t-bone-steak-with-blue-cheese-bacon-and-chive-butter/
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
113.0g 		blue cheese crumbles
33.75g 		bacon
14.79g 		chives
6.0g 		salt
0.75g 		olive oil
27.0g 		pepper
0.0g 		salt
0.0g 		vidalia onion
124.32g 		cherry
253.92g 		okra
390.09g 		virgin olive oil
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.96 7.22 1.72 0.11 0.0 0.0 n/a n/a 0.99 2.69 7.8 n/a n/a n/a 21.49 21.49
Total Fat (g) 91.65 9.7 6.66 0.01 0.0 27.0 n/a n/a 0.1 0.51 0.39 n/a n/a n/a 136.02 136.02
Carbohydrates (g) 0.07 0.79 0.1 0.34 0.0 0.0 n/a n/a 9.39 40.65 27.42 n/a n/a n/a 78.76 78.76
Ash (g) 0.05 1.72 0.37 0.04 0.75 0.0 n/a n/a 0.42 1.22 2.73 n/a n/a n/a 7.3 7.3
Calories (kcal) 810.21 119.138 67.738 1.5 0.0 238.68 n/a n/a 39.782 159.97 120.927 n/a n/a n/a 1557.945 1557.945
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 1.33 n/a n/a n/a 1.33 1.33
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.9 0.38 1.56 n/a n/a n/a 2.84 2.84
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 2.81 16.73 0.51 n/a n/a n/a 20.05 20.05
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 2.51 13.64 0.82 n/a n/a n/a 16.97 16.97
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.02
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 20.27 14.31 5.95 5.51 0.0 0.0 n/a n/a 113.43 208.85 351.74 n/a n/a n/a 720.06 720.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.07 0.17 0.0 0.13 0.0 0.0 n/a n/a 6.24 32.55 4.68 n/a n/a n/a 43.84 43.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.5 n/a n/a n/a n/a 1.5 1.5
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 1.1 5.3 12.5 n/a n/a n/a 19.1 19.1
Calcium (mg) 27.12 178.2 0.887 3.66 0.18 0.27 n/a n/a 24.864 33.01 315.971 n/a n/a n/a 584.162 584.162
Iron (mg) 0.02 0.1 0.07 0.12 0.0 0.15 n/a n/a 0.32 0.91 3.12 n/a n/a n/a 4.83 4.83
Magnesium (mg) 2.26 7.763 1.775 1.2 0.008 0.0 n/a n/a 11.189 27.931 222.35 n/a n/a n/a 274.475 274.475
Phosphorus (mg) 27.12 130.613 27.805 1.98 0.0 0.0 n/a n/a 33.566 53.323 245.755 n/a n/a n/a 520.162 520.162
Potassium (mg) 27.12 86.4 30.763 15.6 0.06 0.27 n/a n/a 147.941 563.702 1181.965 n/a n/a n/a 2053.821 2053.821
Sodium (mg) 12.43 470.813 123.201 0.24 290.685 0.54 n/a n/a 9.946 0.0 31.207 n/a n/a n/a 939.061 939.061
Zinc (mg) 0.1 0.9 0.17 0.03 0.0 0.0 n/a n/a 0.16 0.18 2.34 n/a n/a n/a 3.88 3.88
Copper (mg) 0.023 0.014 0.01 0.004 0.0 0.0 n/a n/a 0.075 0.152 0.351 n/a n/a n/a 0.628 0.628
Manganese (mg) 0.0 0.003 0.003 0.008 0.001 0.0 n/a n/a 0.099 0.178 3.862 n/a n/a n/a 4.154 4.154
Selenium (mcg) 1.1 4.9 3.0 0.0 0.0 0.0 n/a n/a 0.6 0.0 2.7 n/a n/a n/a 12.4 12.4
Vitamin A, IU (IU) 2823.87 257.513 5.472 240.0 0.0 0.0 n/a n/a 1.243 162.509 1462.828 n/a n/a n/a 4953.435 4953.435
Retinol (mcg) 758.23 64.8 1.627 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 824.657 824.657
Vitamin A, RAE (mcg_RAE) 772.92 66.825 1.627 12.0 0.0 0.0 n/a n/a 0.0 7.618 74.117 n/a n/a n/a 935.106 935.106
Beta Carotene (mcg) 178.54 24.975 0.0 144.0 0.0 0.0 n/a n/a 1.243 96.49 877.697 n/a n/a n/a 1322.944 1322.944
Vitamin E (mg) 2.62 0.08 0.04 0.01 0.0 3.87 n/a n/a 0.02 0.18 1.4 n/a n/a n/a 8.24 8.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 54.96 0.0 0.0 n/a n/a 7.459 215.832 2012.851 n/a n/a n/a 2291.102 2291.102
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.03 n/a n/a 0.0 0.03 n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a 0.22 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.34 0.34
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.7 0.0 0.0 n/a n/a 6.0 17.8 82.3 n/a n/a n/a 108.8 108.8
Thiamin (mg) 0.011 0.01 0.041 0.004 0.0 0.0 n/a n/a 0.05 0.076 0.78 n/a n/a n/a 0.973 0.973
Riboflavin (mg) 0.034 0.128 0.016 0.008 0.0 0.0 n/a n/a 0.025 0.076 0.234 n/a n/a n/a 0.522 0.522
Niacin (mg) 0.045 0.344 0.566 0.012 0.0 0.0 n/a n/a 0.162 0.381 3.901 n/a n/a n/a 5.411 5.411
Pantothenic acid (mg) 0.124 0.584 0.077 0.004 0.0 0.0 n/a n/a 0.124 0.508 0.975 n/a n/a n/a 2.396 2.396
Vitamin B-6 (mg) 0.0 0.057 0.031 0.004 0.0 0.0 n/a n/a 0.162 0.127 0.858 n/a n/a n/a 1.239 1.239
Folate (mcg) 3.39 12.15 0.296 0.84 0.0 0.0 n/a n/a 28.594 10.157 343.277 n/a n/a n/a 398.703 398.703
Vitamin B-12 (mcg) 0.19 0.41 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.71 0.71
Choline (mg) 21.2 5.2 6.9 0.3 0.0 0.1 n/a n/a 6.8 15.5 48.0 n/a n/a n/a 104.0 104.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.011 0.105 0.015 n/a 0.0 0.0 n/a n/a 0.012 0.025 0.078 n/a n/a n/a 0.247 0.247
Threonine (g) 0.045 0.267 0.067 n/a 0.0 0.0 n/a n/a 0.025 0.051 0.273 n/a n/a n/a 0.727 0.727
Isoleucine (g) 0.057 0.378 0.08 n/a 0.0 0.0 n/a n/a 0.012 0.051 0.273 n/a n/a n/a 0.851 0.851
Leucine (g) 0.09 0.648 0.133 n/a 0.0 0.0 n/a n/a 0.037 0.076 0.429 n/a n/a n/a 1.414 1.414
Lysine (g) 0.079 0.624 0.142 n/a 0.0 0.0 n/a n/a 0.037 0.076 0.312 n/a n/a n/a 1.271 1.271
Methionine (g) 0.023 0.196 0.038 n/a 0.0 0.0 n/a n/a 0.012 0.025 0.078 n/a n/a n/a 0.373 0.373
Cystine (g) 0.011 0.037 0.019 n/a 0.0 0.0 n/a n/a 0.012 0.025 0.078 n/a n/a n/a 0.183 0.183
Phenylalanine (g) 0.045 0.368 0.068 n/a 0.0 0.0 n/a n/a 0.025 0.051 0.273 n/a n/a n/a 0.83 0.83
Tyrosine (g) 0.045 0.439 0.053 n/a 0.0 0.0 n/a n/a 0.012 0.025 0.351 n/a n/a n/a 0.926 0.926
Valine (g) 0.068 0.527 0.092 n/a 0.0 0.0 n/a n/a 0.025 0.051 0.351 n/a n/a n/a 1.113 1.113
Arginine (g) 0.034 0.24 0.111 n/a 0.0 0.0 n/a n/a 0.137 0.051 0.312 n/a n/a n/a 0.884 0.884
Histidine (g) 0.023 0.257 0.065 n/a 0.0 0.0 n/a n/a 0.012 0.051 0.117 n/a n/a n/a 0.524 0.524
Alanine (g) 0.034 0.216 0.109 n/a 0.0 0.0 n/a n/a 0.025 0.076 0.273 n/a n/a n/a 0.733 0.733
Aspartic acid (g) 0.068 0.486 0.161 n/a 0.0 0.0 n/a n/a 0.087 1.447 0.585 n/a n/a n/a 2.835 2.835
Glutamic acid (g) 0.203 1.748 0.253 n/a 0.0 0.0 n/a n/a 0.224 0.203 1.053 n/a n/a n/a 3.685 3.685
Glycine (g) 0.023 0.138 0.12 n/a 0.0 0.0 n/a n/a 0.025 0.051 0.156 n/a n/a n/a 0.512 0.512
Proline (g) 0.09 0.709 0.095 n/a 0.0 0.0 n/a n/a 0.025 0.102 0.195 n/a n/a n/a 1.215 1.215
Serine (g) 0.057 0.378 0.065 n/a 0.0 0.0 n/a n/a 0.025 0.076 0.156 n/a n/a n/a 0.757 0.757
Cholesterol (mg) 242.95 25.313 10.057 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 278.32 278.32
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 58.048 6.301 2.217 0.001 0.0 3.729 n/a n/a n/a 0.102 0.117 n/a n/a n/a 70.515 70.515
Phytosterols (mg) n/a n/a n/a n/a 0.0 59.67 n/a n/a n/a 30.47 93.621 n/a n/a n/a 183.761 183.761
Monounsaturated Fat (g) 23.753 2.626 2.965 0.001 0.0 19.699 n/a n/a n/a 0.127 0.078 n/a n/a n/a 49.249 49.249
Polyunsaturated (g) 3.435 0.27 0.744 0.002 0.0 2.84 n/a n/a n/a 0.127 0.117 n/a n/a n/a 7.536 7.536