Receta Grilled Tamarind Pork Chops - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
garlic
1.85g |
vinegar
3.75g |
olive oil
54.0g |
molasses
15.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 0.0 | 0.0 | 0.12 | 0.48 |
Total Fat (g) | 0.01 | 0.0 | 54.0 | 0.02 | 54.02 | 216.08 |
Carbohydrates (g) | 0.61 | 0.03 | 0.0 | 11.21 | 11.86 | 47.44 |
Ash (g) | 0.03 | n/a | 0.0 | 0.5 | 0.52 | 2.08 |
Calories (kcal) | 2.755 | 0.788 | 477.36 | 43.5 | 524.402 | 2097.608 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 4.41 | 4.41 | 17.64 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.79 | 1.79 | 7.16 |
Fructose (g) | n/a | n/a | n/a | 1.92 | 1.92 | 7.68 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.08 | 3.52 | 0.0 | 3.28 | 7.88 | 31.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.02 | 0.0 | 8.32 | 8.36 | 33.44 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 3.346 | 0.263 | 0.54 | 30.75 | 34.899 | 139.596 |
Iron (mg) | 0.03 | 0.01 | 0.3 | 0.71 | 1.05 | 4.2 |
Magnesium (mg) | 0.462 | 0.188 | 0.0 | 36.3 | 36.95 | 147.8 |
Phosphorus (mg) | 2.829 | 0.3 | 0.0 | 4.65 | 7.779 | 31.116 |
Potassium (mg) | 7.413 | 2.738 | 0.54 | 219.6 | 230.291 | 921.164 |
Sodium (mg) | 0.314 | 0.188 | 1.08 | 5.55 | 7.132 | 28.528 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.04 | 0.07 | 0.28 |
Copper (mg) | 0.006 | 0.0 | 0.0 | 0.074 | 0.079 | 0.316 |
Manganese (mg) | 0.031 | n/a | 0.0 | 0.23 | 0.26 | 1.04 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 2.7 | 2.9 | 11.6 |
Vitamin A, IU (IU) | 0.166 | n/a | 0.0 | 0.0 | 0.166 | 0.664 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.092 | 0.368 |
Vitamin E (mg) | 0.0 | 0.0 | 7.75 | 0.0 | 7.75 | 31.0 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.296 | 0.0 | 0.0 | 0.0 | 0.296 | 1.184 |
Tocopherol, beta (mg) | n/a | n/a | 0.06 | n/a | 0.06 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | 0.45 | n/a | 0.45 | 1.8 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
Thiamin (mg) | 0.004 | 0.0 | 0.0 | 0.006 | 0.01 | 0.04 |
Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 |
Niacin (mg) | 0.013 | 0.0 | 0.0 | 0.14 | 0.152 | 0.608 |
Pantothenic acid (mg) | 0.011 | n/a | 0.0 | 0.12 | 0.131 | 0.524 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.101 | 0.123 | 0.492 |
Folate (mcg) | 0.055 | 0.0 | 0.0 | 0.0 | 0.055 | 0.22 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.4 | 0.0 | 0.2 | 2.0 | 2.6 | 10.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | 0.0 | n/a | 0.001 | 0.004 |
Threonine (g) | 0.003 | n/a | 0.0 | n/a | 0.003 | 0.012 |
Isoleucine (g) | 0.004 | n/a | 0.0 | n/a | 0.004 | 0.016 |
Leucine (g) | 0.006 | n/a | 0.0 | n/a | 0.006 | 0.024 |
Lysine (g) | 0.005 | n/a | 0.0 | n/a | 0.005 | 0.02 |
Methionine (g) | 0.001 | n/a | 0.0 | n/a | 0.001 | 0.004 |
Cystine (g) | 0.001 | n/a | 0.0 | n/a | 0.001 | 0.004 |
Phenylalanine (g) | 0.003 | n/a | 0.0 | n/a | 0.003 | 0.012 |
Tyrosine (g) | 0.001 | n/a | 0.0 | n/a | 0.001 | 0.004 |
Valine (g) | 0.005 | n/a | 0.0 | n/a | 0.005 | 0.02 |
Arginine (g) | 0.012 | n/a | 0.0 | n/a | 0.012 | 0.048 |
Histidine (g) | 0.002 | n/a | 0.0 | n/a | 0.002 | 0.008 |
Alanine (g) | 0.002 | n/a | 0.0 | n/a | 0.002 | 0.008 |
Aspartic acid (g) | 0.009 | n/a | 0.0 | n/a | 0.009 | 0.036 |
Glutamic acid (g) | 0.015 | n/a | 0.0 | n/a | 0.015 | 0.06 |
Glycine (g) | 0.004 | n/a | 0.0 | n/a | 0.004 | 0.016 |
Proline (g) | 0.002 | n/a | 0.0 | n/a | 0.002 | 0.008 |
Serine (g) | 0.004 | n/a | 0.0 | n/a | 0.004 | 0.016 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 7.457 | 0.003 | 7.462 | 29.848 |
Phytosterols (mg) | n/a | n/a | 119.34 | n/a | 119.34 | 477.36 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 39.398 | 0.005 | 39.403 | 157.612 |
Polyunsaturated (g) | 0.005 | 0.0 | 5.681 | 0.008 | 5.693 | 22.772 |