Receta Grilled Tamarind Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Tamarind paste
4 Tbsp. Steen's 100 percent Pure Cane Syrup
3 Tbsp. Ketchup Salt to taste Freshly-grnd black pepper to taste Bayou Blast see * Note
4 x Double-cut pork loin chops, bone-in - (about 14 ounce ea) Cilantro And Roasted Potato Salad see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
garlic
1.85g
vinegar
3.75g
olive oil
54.0g
molasses
15.0g
Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.0 0.0 0.12 0.48
Total Fat (g) 0.01 0.0 54.0 0.02 54.02 216.08
Carbohydrates (g) 0.61 0.03 0.0 11.21 11.86 47.44
Ash (g) 0.03 n/a 0.0 0.5 0.52 2.08
Calories (kcal) 2.755 0.788 477.36 43.5 524.402 2097.608
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 4.41 4.41 17.64
Glucose (dextrose) (g) n/a n/a n/a 1.79 1.79 7.16
Fructose (g) n/a n/a n/a 1.92 1.92 7.68
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.08 3.52 0.0 3.28 7.88 31.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.02 0.0 8.32 8.36 33.44
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.346 0.263 0.54 30.75 34.899 139.596
Iron (mg) 0.03 0.01 0.3 0.71 1.05 4.2
Magnesium (mg) 0.462 0.188 0.0 36.3 36.95 147.8
Phosphorus (mg) 2.829 0.3 0.0 4.65 7.779 31.116
Potassium (mg) 7.413 2.738 0.54 219.6 230.291 921.164
Sodium (mg) 0.314 0.188 1.08 5.55 7.132 28.528
Zinc (mg) 0.02 0.0 0.0 0.04 0.07 0.28
Copper (mg) 0.006 0.0 0.0 0.074 0.079 0.316
Manganese (mg) 0.031 n/a 0.0 0.23 0.26 1.04
Selenium (mcg) 0.3 0.0 0.0 2.7 2.9 11.6
Vitamin A, IU (IU) 0.166 n/a 0.0 0.0 0.166 0.664
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.092 0.0 0.0 0.0 0.092 0.368
Vitamin E (mg) 0.0 0.0 7.75 0.0 7.75 31.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.296 0.0 0.0 0.0 0.296 1.184
Tocopherol, beta (mg) n/a n/a 0.06 n/a 0.06 0.24
Tocopherol, gamma (mg) n/a n/a 0.45 n/a 0.45 1.8
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.6 2.4
Thiamin (mg) 0.004 0.0 0.0 0.006 0.01 0.04
Riboflavin (mg) 0.002 0.0 0.0 0.0 0.002 0.008
Niacin (mg) 0.013 0.0 0.0 0.14 0.152 0.608
Pantothenic acid (mg) 0.011 n/a 0.0 0.12 0.131 0.524
Vitamin B-6 (mg) 0.023 0.0 0.0 0.101 0.123 0.492
Folate (mcg) 0.055 0.0 0.0 0.0 0.055 0.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 0.2 2.0 2.6 10.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 n/a 0.001 0.004
Threonine (g) 0.003 n/a 0.0 n/a 0.003 0.012
Isoleucine (g) 0.004 n/a 0.0 n/a 0.004 0.016
Leucine (g) 0.006 n/a 0.0 n/a 0.006 0.024
Lysine (g) 0.005 n/a 0.0 n/a 0.005 0.02
Methionine (g) 0.001 n/a 0.0 n/a 0.001 0.004
Cystine (g) 0.001 n/a 0.0 n/a 0.001 0.004
Phenylalanine (g) 0.003 n/a 0.0 n/a 0.003 0.012
Tyrosine (g) 0.001 n/a 0.0 n/a 0.001 0.004
Valine (g) 0.005 n/a 0.0 n/a 0.005 0.02
Arginine (g) 0.012 n/a 0.0 n/a 0.012 0.048
Histidine (g) 0.002 n/a 0.0 n/a 0.002 0.008
Alanine (g) 0.002 n/a 0.0 n/a 0.002 0.008
Aspartic acid (g) 0.009 n/a 0.0 n/a 0.009 0.036
Glutamic acid (g) 0.015 n/a 0.0 n/a 0.015 0.06
Glycine (g) 0.004 n/a 0.0 n/a 0.004 0.016
Proline (g) 0.002 n/a 0.0 n/a 0.002 0.008
Serine (g) 0.004 n/a 0.0 n/a 0.004 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 7.457 0.003 7.462 29.848
Phytosterols (mg) n/a n/a 119.34 n/a 119.34 477.36
Monounsaturated Fat (g) 0.0 0.0 39.398 0.005 39.403 157.612
Polyunsaturated (g) 0.005 0.0 5.681 0.008 5.693 22.772