Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Brown sugar Juice of 1 lime
2 slc Ginger Cucumber Mirin Salad see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon fillets
198.0g 		soy sauce
127.5g 		orange juice
31.0g 		sesame
2.0g 		Total Per Serving Total for Recipe
Protein (g) 40.43 8.01 0.22 0.41 49.06 196.24
Total Fat (g) 26.57 0.05 0.06 1.22 27.91 111.64
Carbohydrates (g) 0.0 9.7 3.22 0.23 13.16 52.64
Ash (g) 2.24 19.52 0.12 0.06 21.94 87.76
Calories (kcal) 411.84 67.575 13.95 12.62 505.985 2023.94
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 128.48 90.23 27.37 0.08 246.16 984.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.17 2.6 0.01 4.78 19.12
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.1 0.2 1.3 5.2
Calcium (mg) 17.82 24.225 3.41 1.2 46.655 186.62
Iron (mg) 0.67 2.46 0.06 0.13 3.32 13.28
Magnesium (mg) 53.46 54.825 3.41 6.9 118.595 474.38
Phosphorus (mg) 475.2 159.375 5.27 13.34 653.185 2612.74
Potassium (mg) 718.74 276.675 62.0 7.4 1064.815 4259.26
Sodium (mg) 116.82 7187.175 0.31 0.94 7305.245 29220.98
Zinc (mg) 0.71 0.66 0.02 0.13 1.53 6.12
Copper (mg) 0.099 0.128 0.012 0.028 0.267 1.068
Manganese (mg) 0.02 0.536 0.003 0.029 0.587 2.348
Selenium (mcg) 47.5 0.6 0.0 2.0 50.1 200.4
Vitamin A, IU (IU) 99.0 0.0 62.0 1.32 162.32 649.28
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 3.1 0.06 3.16 12.64
Beta Carotene (mcg) n/a 0.0 10.23 0.8 11.03 44.12
Vitamin E (mg) 7.03 0.0 0.01 0.03 7.08 28.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 35.65 0.0 35.65 142.6
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.59 n/a n/a 0.0 0.59 2.36
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.1 0.4
Vitamin C (mg) 7.7 0.0 15.5 0.0 23.2 92.8
Thiamin (mg) 0.416 0.038 0.028 0.014 0.496 1.984
Riboflavin (mg) 0.317 0.217 0.009 0.002 0.545 2.18
Niacin (mg) 17.167 2.805 0.124 0.116 20.212 80.848
Pantothenic acid (mg) 3.069 0.383 0.059 0.006 3.516 14.064
Vitamin B-6 (mg) 1.267 0.191 0.012 0.008 1.479 5.916
Folate (mcg) 51.48 17.85 9.3 2.3 80.93 323.72
Vitamin B-12 (mcg) 6.4 0.0 0.0 0.0 6.4 25.6
Choline (mg) 155.4 23.3 1.9 0.5 181.2 724.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.416 0.115 0.0 0.007 0.537 2.148
Threonine (g) 1.703 0.319 0.003 0.015 2.039 8.156
Isoleucine (g) 1.921 0.383 0.003 0.015 2.321 9.284
Leucine (g) 3.208 0.638 0.003 0.03 3.878 15.512
Lysine (g) 3.703 0.459 0.003 0.013 4.178 16.712
Methionine (g) 1.247 0.115 0.0 0.018 1.38 5.52
Cystine (g) 0.436 0.14 0.003 0.009 0.588 2.352
Phenylalanine (g) 1.683 0.421 0.003 0.019 2.126 8.504
Tyrosine (g) 1.505 0.293 0.0 0.016 1.814 7.256
Valine (g) 2.198 0.395 0.003 0.02 2.616 10.464
Arginine (g) 2.416 0.548 0.016 0.065 3.044 12.176
Histidine (g) 1.089 0.204 0.0 0.011 1.304 5.216
Alanine (g) 2.515 0.357 0.006 0.02 2.898 11.592
Aspartic acid (g) 4.019 0.854 0.025 0.041 4.94 19.76
Glutamic acid (g) 5.603 1.887 0.009 0.092 7.592 30.368
Glycine (g) 1.901 0.357 0.003 0.022 2.283 9.132
Proline (g) 1.426 0.587 0.012 0.021 2.045 8.18
Serine (g) 1.782 0.459 0.003 0.024 2.268 9.072
Cholesterol (mg) 108.9 0.0 0.0 0.0 108.9 435.6
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 6.039 0.013 0.006 0.181 6.239 24.956
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.465 0.013 0.012 0.478 7.968 31.872
Polyunsaturated (g) 7.702 0.026 0.012 0.51 8.25 33.0