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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Tbsp. freshly-squeezed lime juice
1 x basket cherry tomatoes
12 x wooden skewers - (10" long)
2 Tbsp. freshly-squeezed lemon juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		soy sauce
31.88g 		sesame oil
13.6g 		ginger
2.79g 		pepper
0.64g 		tofu
113.4g 		onion
31.08g 		pepper
33.62g 		zucchini
46.55g 		squash
46.55g 		soy sauce
15.94g 		sesame oil
6.8g 		onion
2.88g 		ginger
1.4g 		garlic
1.85g 		Total Per Serving Total for Recipe
Protein (g) 2.0 0.0 0.05 0.01 7.82 0.25 0.33 0.56 0.56 1.0 0.0 0.05 0.03 0.12 12.79 51.16
Total Fat (g) 0.01 13.6 0.02 0.0 3.06 0.02 0.1 0.08 0.08 0.01 6.8 0.01 0.01 0.01 23.82 95.28
Carbohydrates (g) 2.43 0.0 0.5 0.04 2.72 2.35 2.03 1.56 1.56 1.21 0.0 0.21 0.25 0.61 15.46 61.84
Ash (g) 4.88 0.0 0.02 0.0 0.68 0.11 0.16 0.29 0.29 2.44 0.0 0.02 0.01 0.03 8.93 35.72
Calories (kcal) 16.894 120.224 2.232 0.197 70.306 9.946 10.422 7.448 7.448 8.447 60.112 0.922 1.116 2.755 318.468 1273.872
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.22 0.0 0.01 0.01 n/a n/a n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.7 0.65 0.35 0.35 n/a n/a n/a n/a n/a 2.07 8.28
Fructose (g) n/a n/a n/a 0.01 n/a 0.63 0.76 0.44 0.44 n/a n/a n/a n/a n/a 2.29 9.16
Lactose (g) n/a n/a n/a 0.0 n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.56 0.0 2.2 0.59 99.11 28.36 31.0 44.05 44.05 11.28 0.0 2.59 1.1 1.08 287.97 1151.88
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.0 0.05 0.03 1.44 1.56 1.41 0.81 1.02 0.27 0.0 0.07 0.02 0.02 7.24 28.96
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.1 0.0 0.1 0.3 0.7 0.5 0.5 0.1 0.0 0.1 0.0 0.0 2.7 10.8
Calcium (mg) 6.056 0.0 0.446 0.044 36.287 6.216 2.353 6.983 6.983 3.028 0.0 2.074 0.223 3.346 74.04 296.16
Iron (mg) 0.62 0.0 0.02 0.0 1.17 0.08 0.14 0.16 0.16 0.31 0.0 0.04 0.01 0.03 2.74 10.96
Magnesium (mg) 13.706 0.0 1.2 0.076 30.617 2.797 4.034 7.914 7.914 6.853 0.0 0.576 0.6 0.462 76.749 306.996
Phosphorus (mg) 39.844 0.0 0.949 0.165 102.058 8.392 8.741 17.689 17.689 19.922 0.0 1.066 0.474 2.829 219.816 879.264
Potassium (mg) 69.169 0.0 11.579 1.341 219.991 36.985 70.938 121.961 121.961 34.584 0.0 7.949 5.789 7.413 709.661 2838.644
Sodium (mg) 1796.794 0.0 0.363 0.025 40.823 2.486 1.345 4.655 0.931 898.397 0.0 0.461 0.181 0.314 2746.775 10987.1
Zinc (mg) 0.17 0.0 0.01 0.0 0.69 0.04 0.08 0.13 0.13 0.08 0.0 0.01 0.0 0.02 1.38 5.52
Copper (mg) 0.032 0.0 0.006 0.0 0.227 0.019 0.007 0.023 0.023 0.016 0.0 0.002 0.003 0.006 0.364 1.456
Manganese (mg) 0.134 n/a 0.006 0.001 n/a 0.025 0.037 0.084 0.084 0.067 n/a 0.005 0.003 0.031 0.476 1.904
Selenium (mcg) 0.2 0.0 0.0 0.0 n/a 0.2 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.3 0.9 3.6
Vitamin A, IU (IU) 0.0 0.0 0.0 19.898 0.0 0.311 1052.642 93.1 93.1 0.0 0.0 28.714 0.0 0.166 1287.93 5151.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.998 0.0 0.0 52.783 4.655 4.655 0.0 0.0 1.44 0.0 0.0 64.531 258.124
Beta Carotene (mcg) 0.0 0.0 0.0 10.321 n/a 0.311 545.989 55.86 55.86 0.0 0.0 17.222 0.0 0.092 685.655 2742.62
Vitamin E (mg) 0.0 0.19 0.01 0.01 n/a 0.01 0.53 0.06 0.06 0.0 0.1 0.02 0.0 0.0 0.97 3.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.324 n/a 1.865 17.146 989.188 989.188 0.0 0.0 32.746 0.0 0.296 2030.752 8123.008
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.8 0.0 1.5 42.9 7.9 7.9 0.0 0.0 0.5 0.1 0.6 62.4 249.6
Thiamin (mg) 0.01 0.0 0.001 0.0 0.113 0.012 0.017 0.023 0.023 0.005 0.0 0.002 0.0 0.004 0.211 0.844
Riboflavin (mg) 0.054 0.0 0.001 0.001 0.045 0.006 0.03 0.065 0.065 0.027 0.0 0.002 0.0 0.002 0.3 1.2
Niacin (mg) 0.701 0.0 0.021 0.006 0.283 0.04 0.329 0.228 0.228 0.351 0.0 0.015 0.01 0.013 2.227 8.908
Pantothenic acid (mg) 0.096 0.0 0.006 0.002 n/a 0.031 0.108 0.074 0.074 0.048 0.0 0.002 0.003 0.011 0.455 1.82
Vitamin B-6 (mg) 0.048 0.0 0.004 0.002 0.011 0.04 0.097 0.102 0.102 0.024 0.0 0.002 0.002 0.023 0.459 1.836
Folate (mcg) 4.463 0.0 0.307 0.292 n/a 7.148 15.465 13.5 13.5 2.231 0.0 1.843 0.153 0.055 58.958 235.832
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.8 0.0 0.8 0.0 n/a 1.7 1.9 4.4 3.1 2.9 0.0 0.2 0.4 0.4 21.8 87.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.0 0.0 0.0 0.102 0.003 0.003 0.005 0.005 0.014 0.0 0.001 0.0 0.001 0.163 0.652
Threonine (g) 0.08 0.0 0.001 0.0 0.329 0.006 0.013 0.014 0.014 0.04 0.0 0.002 0.001 0.003 0.503 2.012
Isoleucine (g) 0.096 0.0 0.001 0.0 0.397 0.003 0.007 0.019 0.019 0.048 0.0 0.002 0.001 0.004 0.596 2.384
Leucine (g) 0.159 0.0 0.002 0.0 0.669 0.009 0.013 0.033 0.033 0.08 0.0 0.003 0.001 0.006 1.008 4.032
Lysine (g) 0.115 0.0 0.002 0.0 0.522 0.009 0.013 0.033 0.033 0.057 0.0 0.003 0.001 0.005 0.792 3.168
Methionine (g) 0.029 0.0 0.0 0.0 0.125 0.003 0.003 0.009 0.009 0.014 0.0 0.001 0.0 0.001 0.195 0.78
Cystine (g) 0.035 0.0 0.0 0.0 0.113 0.003 0.007 0.005 0.005 0.018 0.0 n/a 0.0 0.001 0.187 0.748
Phenylalanine (g) 0.105 0.0 0.001 0.0 0.442 0.006 0.017 0.019 0.019 0.053 0.0 0.002 0.001 0.003 0.668 2.672
Tyrosine (g) 0.073 0.0 0.001 0.0 0.34 0.003 0.003 0.014 0.014 0.037 0.0 0.001 0.0 0.001 0.488 1.952
Valine (g) 0.099 0.0 0.002 0.0 0.442 0.006 0.01 0.023 0.023 0.049 0.0 0.002 0.001 0.005 0.664 2.656
Arginine (g) 0.137 0.0 0.001 0.0 0.59 0.034 0.013 0.023 0.023 0.069 0.0 0.004 0.001 0.012 0.907 3.628
Histidine (g) 0.051 0.0 0.001 0.0 0.193 0.003 0.007 0.014 0.014 0.026 0.0 0.001 0.0 0.002 0.311 1.244
Alanine (g) 0.089 0.0 0.001 0.0 0.306 0.006 0.01 0.028 0.028 0.045 0.0 0.002 0.0 0.002 0.518 2.072
Aspartic acid (g) 0.214 0.0 0.006 0.002 0.873 0.022 0.094 0.07 0.065 0.107 0.0 0.005 0.003 0.009 1.469 5.876
Glutamic acid (g) 0.472 0.0 0.004 0.001 1.338 0.056 0.071 0.061 0.061 0.236 0.0 0.011 0.002 0.015 2.327 9.308
Glycine (g) 0.089 0.0 0.001 0.0 0.306 0.006 0.01 0.023 0.019 0.045 0.0 0.003 0.001 0.004 0.506 2.024
Proline (g) 0.147 0.0 0.001 0.0 0.397 0.006 0.007 0.019 0.019 0.073 0.0 0.003 0.001 0.002 0.674 2.696
Serine (g) 0.115 0.0 0.001 0.0 0.374 0.006 0.017 0.023 0.023 0.057 0.0 0.002 0.001 0.004 0.624 2.496
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 1.931 0.006 0.0 0.465 n/a 0.01 0.019 0.019 0.002 0.966 0.001 0.003 0.002 3.425 13.7
Phytosterols (mg) n/a 117.64 0.419 n/a n/a n/a n/a n/a n/a n/a 58.82 n/a 0.209 n/a 177.088 708.352
Monounsaturated Fat (g) 0.003 5.399 0.004 0.0 0.612 n/a 0.0 0.005 0.009 0.002 2.7 0.001 0.002 0.0 8.737 34.948
Polyunsaturated (g) 0.006 5.671 0.004 0.0 1.69 n/a 0.024 0.037 0.042 0.003 2.836 0.002 0.002 0.005 10.322 41.288