Receta Grilled Tomato Soup - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
tomatoes
275.18g |
onion
22.5g |
olive oil
9.0g |
salt
0.25g |
pepper
0.04g |
garlic
1.31g |
vinegar
10.0g |
sugar
4.2g |
chicken broth
78.86g |
lemon juice
2.54g |
balsamic vinegar
1.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.25 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.79 | 0.01 | 0.01 | 3.56 | 21.36 |
Total Fat (g) | 0.55 | 0.02 | 9.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 9.66 | 57.96 |
Carbohydrates (g) | 10.79 | 2.1 | 0.0 | 0.0 | 0.03 | 0.43 | 0.09 | 4.2 | 0.32 | 0.22 | 0.23 | 18.4 | 110.4 |
Ash (g) | 1.38 | 0.08 | 0.0 | 0.25 | 0.0 | 0.02 | n/a | 0.0 | 0.55 | 0.01 | 0.0 | 2.29 | 13.74 |
Calories (kcal) | 49.532 | 9.0 | 79.56 | 0.0 | 0.111 | 1.944 | 2.1 | 16.254 | 5.52 | 0.635 | 1.166 | 165.823 | 994.938 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.22 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.22 | 1.32 |
Glucose (dextrose) (g) | 3.44 | 0.44 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 3.98 | 23.88 |
Fructose (g) | 3.77 | 0.29 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 4.16 | 24.96 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 260.04 | 20.05 | 0.0 | 0.0 | 0.0 | 0.76 | 9.38 | 0.0 | 77.13 | 2.31 | 1.01 | 370.69 | 2224.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 7.24 | 0.95 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 4.2 | 0.0 | 0.06 | 0.2 | 12.7 | 76.2 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 3.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 4.0 | 24.0 |
Calcium (mg) | 27.518 | 5.175 | 0.09 | 0.06 | 0.189 | 2.362 | 0.7 | 0.042 | 4.732 | 0.178 | 0.358 | 41.404 | 248.424 |
Iron (mg) | 0.74 | 0.05 | 0.05 | 0.0 | 0.01 | 0.02 | 0.02 | 0.0 | 0.16 | 0.0 | 0.01 | 1.06 | 6.36 |
Magnesium (mg) | 30.27 | 2.25 | 0.0 | 0.003 | 0.084 | 0.326 | 0.5 | 0.0 | 0.789 | 0.153 | 0.159 | 34.533 | 207.198 |
Phosphorus (mg) | 66.043 | 6.525 | 0.0 | 0.0 | 0.075 | 1.997 | 0.8 | 0.0 | 10.252 | 0.153 | 0.252 | 86.096 | 516.576 |
Potassium (mg) | 652.172 | 32.85 | 0.09 | 0.02 | 0.546 | 5.233 | 7.3 | 0.084 | 63.091 | 3.152 | 1.484 | 766.021 | 4596.126 |
Sodium (mg) | 13.759 | 0.9 | 0.18 | 96.895 | 0.019 | 0.222 | 0.5 | 0.0 | 124.604 | 0.025 | 0.305 | 237.409 | 1424.454 |
Zinc (mg) | 0.47 | 0.04 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.58 | 3.48 |
Copper (mg) | 0.165 | 0.009 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.024 | 0.001 | 0.0 | 0.204 | 1.224 |
Manganese (mg) | 0.303 | 0.029 | 0.0 | 0.0 | 0.002 | 0.022 | n/a | 0.0 | 0.039 | 0.0 | 0.002 | 0.398 | 2.388 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 1.8 |
Vitamin A, IU (IU) | 2292.232 | 0.45 | 0.0 | 0.0 | 0.13 | 0.117 | n/a | 0.0 | 0.0 | 0.508 | 0.0 | 2293.438 | 13760.628 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 115.575 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.0 | 115.607 | 693.642 |
Beta Carotene (mcg) | 1235.549 | 0.225 | 0.0 | 0.0 | 0.068 | 0.065 | 0.0 | 0.0 | 0.0 | 0.076 | n/a | 1235.983 | 7415.898 |
Vitamin E (mg) | 1.49 | 0.0 | 1.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.79 | 16.74 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 7080.328 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7080.331 | 42481.986 |
Lutein + zeaxanthin (mcg) | 338.469 | 0.9 | 0.0 | 0.0 | 0.089 | 0.209 | 0.0 | 0.0 | 0.0 | 0.229 | n/a | 339.895 | 2039.37 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.33 | 0.0 | 0.07 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.41 | 2.46 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 34.9 | 1.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 5.5 | 1.2 | 0.0 | 43.7 | 262.2 |
Thiamin (mg) | 0.11 | 0.011 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.125 | 0.75 |
Riboflavin (mg) | 0.055 | 0.007 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.008 | 0.0 | n/a | 0.072 | 0.432 |
Niacin (mg) | 1.624 | 0.027 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.402 | 0.003 | n/a | 2.065 | 12.39 |
Pantothenic acid (mg) | 0.248 | 0.027 | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.0 | 0.008 | 0.003 | n/a | 0.293 | 1.758 |
Vitamin B-6 (mg) | 0.22 | 0.027 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.008 | 0.001 | n/a | 0.273 | 1.638 |
Folate (mcg) | 41.277 | 4.275 | 0.0 | 0.0 | 0.004 | 0.039 | 0.0 | 0.0 | 0.0 | 0.33 | n/a | 45.926 | 275.556 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.03 | 0.18 |
Choline (mg) | 18.4 | 1.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | 20.3 | 121.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | 0.002 | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.031 | 0.186 |
Threonine (g) | 0.083 | 0.005 | 0.0 | 0.0 | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.089 | 0.534 |
Isoleucine (g) | 0.055 | 0.002 | 0.0 | 0.0 | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Leucine (g) | 0.083 | 0.007 | 0.0 | 0.0 | n/a | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.093 | 0.558 |
Lysine (g) | 0.083 | 0.009 | 0.0 | 0.0 | n/a | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.095 | 0.57 |
Methionine (g) | 0.028 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.029 | 0.174 |
Cystine (g) | 0.028 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.028 | 0.168 |
Phenylalanine (g) | 0.193 | 0.007 | 0.0 | 0.0 | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.202 | 1.212 |
Tyrosine (g) | 0.028 | 0.002 | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.031 | 0.186 |
Valine (g) | 0.055 | 0.005 | 0.0 | 0.0 | n/a | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.063 | 0.378 |
Arginine (g) | 0.055 | 0.023 | 0.0 | 0.0 | n/a | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.086 | 0.516 |
Histidine (g) | 0.028 | 0.002 | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.031 | 0.186 |
Alanine (g) | 0.083 | 0.005 | 0.0 | 0.0 | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.089 | 0.534 |
Aspartic acid (g) | 0.385 | 0.02 | 0.0 | 0.0 | n/a | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.412 | 2.472 |
Glutamic acid (g) | 1.183 | 0.059 | 0.0 | 0.0 | n/a | 0.011 | n/a | n/a | n/a | n/a | n/a | 1.252 | 7.512 |
Glycine (g) | 0.055 | 0.007 | 0.0 | 0.0 | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.064 | 0.384 |
Proline (g) | 0.055 | 0.002 | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.059 | 0.354 |
Serine (g) | 0.083 | 0.005 | 0.0 | 0.0 | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.54 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.083 | 0.009 | 1.243 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 1.36 | 8.16 |
Phytosterols (mg) | 19.262 | 3.375 | 19.89 | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 42.567 | 255.402 |
Monounsaturated Fat (g) | 0.083 | 0.002 | 6.566 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | n/a | 6.691 | 40.146 |
Polyunsaturated (g) | 0.22 | 0.005 | 0.947 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.016 | 0.0 | n/a | 1.191 | 7.146 |