Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Marinate the tri-tip for at least two hours. )
CHERRY TOMATO RELISH
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		lime juice
15.13g 		cilantro
0.85g 		olive oil
13.5g 		soy sauce
10.63g 		tequila
6.95g 		garlics
2.28g 		lime peel
0.5g 		cumin
0.53g 		oregano
0.25g 		pepper
0.26g 		beef loin tri-tip roasts
213.19g 		chilies
4.11g 		cherry tomatoes
16.84g 		tri-tip
30.67g 		balsamic vinegar
7.97g 		oregano
0.5g 		olive oil
20.25g 		chilies
1.71g 		onions
7.2g 		cherry tomatoes
67.8g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.02 0.0 0.67 0.0 0.15 0.01 0.09 0.03 0.03 57.03 0.08 0.15 6.52 0.04 0.06 0.0 0.03 0.13 0.6 65.69 525.52
Total Fat (g) 0.01 0.0 13.5 0.0 0.0 0.01 0.0 0.12 0.03 0.01 17.78 0.01 0.03 1.73 0.0 0.05 20.25 0.0 0.01 0.14 53.69 429.52
Carbohydrates (g) 1.27 0.03 0.0 0.81 0.0 0.76 0.08 0.23 0.16 0.17 0.0 0.39 0.66 0.0 1.36 0.32 0.0 0.16 0.53 2.66 9.59 76.72
Ash (g) 0.05 0.01 0.0 1.63 0.0 0.03 0.0 0.04 0.02 0.01 2.3 0.02 0.08 0.33 0.03 0.04 0.0 0.01 0.06 0.34 5.0 40.0
Calories (kcal) 3.781 0.196 119.34 5.631 16.055 3.403 0.235 1.969 0.765 0.669 388.001 1.643 3.03 43.548 7.013 1.53 179.01 0.684 2.304 12.203 791.009 6328.072
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.07 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.08 0.64
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.21 n/a 0.6 0.01 n/a n/a n/a 0.85 1.77 14.16
Fructose (g) 0.09 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.23 n/a 0.59 0.01 n/a n/a n/a 0.93 1.85 14.8
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.3 18.4
Water (g) 13.73 0.78 0.0 7.52 4.63 1.34 0.41 0.04 0.02 0.03 137.87 3.6 15.91 22.21 6.09 0.04 0.0 1.5 6.47 64.07 286.25 2290.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.26 0.01 0.0 0.18 0.0 0.02 0.02 0.01 0.01 0.0 0.0 0.21 0.44 0.0 1.19 0.02 0.0 0.09 0.17 1.78 4.41 35.28
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.1 0.2 0.0 n/a 0.2 0.0 0.0 0.2 0.8 2.0 16.0
Calcium (mg) 2.118 0.57 0.135 2.019 0.0 4.134 0.67 4.888 3.94 1.147 36.242 0.739 1.684 7.054 2.152 7.88 0.203 0.308 5.184 6.78 87.843 702.744
Iron (mg) 0.01 0.02 0.08 0.21 0.0 0.04 0.0 0.35 0.11 0.08 3.6 0.05 0.05 0.47 0.06 0.22 0.11 0.02 0.11 0.18 5.76 46.08
Magnesium (mg) 1.21 0.221 0.0 4.569 0.0 0.571 0.075 1.922 0.675 0.509 49.033 1.027 1.852 6.747 0.956 1.35 0.0 0.428 1.44 7.457 80.041 640.328
Phosphorus (mg) 2.118 0.408 0.0 13.281 0.348 3.494 0.06 2.62 0.5 0.454 449.825 1.889 4.04 60.722 1.514 1.0 0.0 0.787 2.664 16.271 561.994 4495.952
Potassium (mg) 17.696 4.429 0.135 23.056 0.07 9.158 0.8 9.387 4.173 3.305 724.837 13.961 39.899 102.123 8.925 8.345 0.203 5.817 19.872 160.674 1156.863 9254.904
Sodium (mg) 0.303 0.391 0.27 598.931 0.07 0.388 0.03 0.882 0.038 0.116 117.253 0.287 0.842 16.56 1.833 0.075 0.405 0.12 1.152 3.39 743.334 5946.672
Zinc (mg) 0.01 0.0 0.0 0.06 0.0 0.03 0.0 0.03 0.01 0.0 10.51 0.01 0.03 1.18 0.01 0.02 0.0 0.01 0.03 0.12 12.05 96.4
Copper (mg) 0.005 0.002 0.0 0.011 0.001 0.007 0.0 0.005 0.002 0.003 0.171 0.007 0.01 0.021 0.002 0.005 0.0 0.003 0.006 0.041 0.301 2.408
Manganese (mg) 0.003 0.004 0.0 0.045 0.0 0.038 n/a 0.017 0.012 0.015 0.021 0.01 0.019 0.003 0.01 0.023 0.0 0.004 0.012 0.075 0.31 2.48
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 65.9 0.0 0.0 7.9 n/a 0.0 0.0 0.0 0.0 0.0 74.4 595.2
Vitamin A, IU (IU) 7.563 57.358 0.0 0.0 0.0 0.206 0.25 6.668 17.258 0.785 0.0 48.413 140.236 0.0 0.0 34.515 0.0 20.172 71.784 564.732 969.937 7759.496
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.303 2.865 0.0 0.0 0.0 0.0 0.015 0.336 0.863 0.039 0.0 2.423 7.071 0.0 0.0 1.725 0.0 1.009 3.6 28.474 48.722 389.776
Beta Carotene (mcg) 4.538 33.405 0.0 0.0 n/a 0.114 0.035 4.001 10.28 0.41 0.0 27.553 75.589 0.0 n/a 20.56 0.0 11.48 43.056 304.4 535.42 4283.36
Vitamin E (mg) 0.03 0.02 1.94 0.0 n/a 0.0 0.0 0.02 0.05 0.0 0.81 0.03 0.09 0.09 n/a 0.09 2.91 0.01 0.04 0.37 6.5 52.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.016 0.0 0.0 433.165 0.0 n/a 0.0 0.0 0.0 0.0 1744.365 2177.546 17420.368
Lutein + zeaxanthin (mcg) 0.0 7.353 0.0 0.0 n/a 0.365 0.09 2.352 2.155 0.538 0.0 29.77 20.707 0.0 n/a 4.31 0.0 12.404 81.864 83.388 245.297 1962.376
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.03 0.0 0.0 n/a 0.0 0.0 n/a 0.05 0.02 n/a n/a 0.01 0.13 1.04
Tocopherol, gamma (mg) 0.0 n/a 0.11 n/a n/a n/a n/a n/a 0.05 0.01 0.0 n/a 0.02 0.0 n/a 0.1 0.17 n/a n/a 0.08 0.54 4.32
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 0.0 n/a 0.02 0.0 n/a n/a 0.0 0.03 0.24
Vitamin C (mg) 4.5 0.2 0.0 0.0 0.0 0.7 0.6 0.0 0.1 0.1 0.0 10.0 2.1 0.0 0.0 0.3 0.0 4.1 1.4 8.6 32.8 262.4
Thiamin (mg) 0.005 0.001 0.0 0.003 0.001 0.005 0.0 0.003 0.001 0.0 0.149 0.004 0.007 0.021 n/a 0.002 0.0 0.002 0.004 0.027 0.234 1.872
Riboflavin (mg) 0.003 0.001 0.0 0.018 0.001 0.003 0.0 0.002 0.001 0.001 0.298 0.004 0.003 0.034 n/a 0.002 0.0 0.002 0.006 0.014 0.391 3.128
Niacin (mg) 0.021 0.009 0.0 0.234 0.0 0.016 0.002 0.024 0.016 0.003 16.33 0.039 0.099 2.021 n/a 0.031 0.0 0.016 0.038 0.4 19.3 154.4
Pantothenic acid (mg) 0.018 0.005 0.0 0.032 0.0 0.014 0.002 n/a n/a n/a 1.13 0.002 0.015 0.193 n/a n/a 0.0 0.001 0.006 0.061 1.479 11.832
Vitamin B-6 (mg) 0.006 0.001 0.0 0.016 0.0 0.028 0.001 0.002 0.003 0.001 1.215 0.011 0.013 0.184 n/a 0.006 0.0 0.005 0.004 0.054 1.552 12.416
Folate (mcg) 1.513 0.527 0.0 1.488 0.0 0.069 0.065 0.053 0.685 0.026 19.187 0.944 2.525 3.987 n/a 1.37 0.0 0.394 4.608 10.169 47.608 380.864
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.26 0.0 0.0 0.32 n/a 0.0 0.0 0.0 0.0 0.0 3.58 28.64
Choline (mg) 0.8 0.1 0.0 1.9 n/a 0.5 0.0 0.1 0.1 0.0 217.2 0.5 1.1 27.2 n/a 0.2 0.1 0.2 0.4 4.5 255.1 2040.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.01 0.0 0.002 n/a n/a n/a n/a 0.384 0.001 0.002 0.043 n/a n/a 0.0 0.001 0.001 0.007 0.449 3.592
Threonine (g) 0.0 n/a 0.0 0.027 0.0 0.004 n/a n/a n/a n/a 2.281 0.003 0.005 0.261 n/a n/a 0.0 0.001 0.005 0.02 2.606 20.848
Isoleucine (g) 0.0 n/a 0.0 0.032 0.0 0.005 n/a n/a n/a n/a 2.601 0.003 0.003 0.297 n/a n/a 0.0 0.001 0.006 0.014 2.962 23.696
Leucine (g) 0.003 n/a 0.0 0.053 0.0 0.007 n/a n/a n/a n/a 4.541 0.005 0.005 0.518 n/a n/a 0.0 0.002 0.008 0.02 5.162 41.296
Lysine (g) 0.003 n/a 0.0 0.038 0.0 0.006 n/a n/a n/a n/a 4.818 0.004 0.005 0.552 n/a n/a 0.0 0.002 0.006 0.02 5.455 43.64
Methionine (g) 0.0 n/a 0.0 0.01 0.0 0.002 n/a n/a n/a n/a 1.492 0.001 0.002 0.169 n/a n/a 0.0 0.0 0.001 0.007 1.683 13.464
Cystine (g) 0.0 n/a 0.0 0.012 0.0 0.002 n/a n/a n/a n/a 0.746 0.002 0.002 0.083 n/a n/a 0.0 0.001 n/a 0.007 0.853 6.824
Phenylalanine (g) 0.002 n/a 0.0 0.035 0.0 0.004 n/a n/a n/a n/a 2.26 0.002 0.012 0.258 n/a n/a 0.0 0.001 0.004 0.047 2.625 21.0
Tyrosine (g) 0.0 n/a 0.0 0.024 0.0 0.002 n/a n/a n/a n/a 1.812 0.002 0.002 0.209 n/a n/a 0.0 0.001 0.004 0.007 2.061 16.488
Valine (g) 0.002 n/a 0.0 0.033 0.0 0.007 n/a n/a n/a n/a 2.835 0.003 0.003 0.325 n/a n/a 0.0 0.001 0.006 0.014 3.229 25.832
Arginine (g) 0.003 n/a 0.0 0.046 0.0 0.014 n/a n/a n/a n/a 3.688 0.004 0.003 0.423 n/a n/a 0.0 0.002 0.009 0.014 4.207 33.656
Histidine (g) 0.0 n/a 0.0 0.017 0.0 0.003 n/a n/a n/a n/a 1.812 0.002 0.002 0.209 n/a n/a 0.0 0.001 0.002 0.007 2.053 16.424
Alanine (g) 0.003 n/a 0.0 0.03 0.0 0.003 n/a n/a n/a n/a 3.475 0.003 0.005 0.396 n/a n/a 0.0 0.001 0.006 0.02 3.942 31.536
Aspartic acid (g) 0.017 n/a 0.0 0.071 0.0 0.011 n/a n/a n/a n/a 5.202 0.012 0.024 0.595 n/a n/a 0.0 0.005 0.012 0.095 6.043 48.344
Glutamic acid (g) 0.011 n/a 0.0 0.157 0.0 0.018 n/a n/a n/a n/a 8.57 0.011 0.072 0.978 n/a n/a 0.0 0.004 0.027 0.292 10.141 81.128
Glycine (g) 0.002 n/a 0.0 0.03 0.0 0.005 n/a n/a n/a n/a 3.475 0.003 0.003 0.396 n/a n/a 0.0 0.001 0.006 0.014 3.934 31.472
Proline (g) 0.005 n/a 0.0 0.049 0.0 0.002 n/a n/a n/a n/a 2.729 0.004 0.003 0.31 n/a n/a 0.0 0.002 0.009 0.014 3.125 25.0
Serine (g) 0.006 n/a 0.0 0.038 0.0 0.004 n/a n/a n/a n/a 2.238 0.003 0.005 0.258 n/a n/a 0.0 0.001 0.006 0.02 2.581 20.648
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 151.363 0.0 0.0 13.187 n/a 0.0 0.0 0.0 0.0 0.0 164.55 1316.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 1.864 0.001 0.0 0.002 0.0 0.008 0.007 0.003 6.63 0.001 0.005 0.531 0.0 0.013 2.797 0.0 0.002 0.02 11.886 95.088
Phytosterols (mg) n/a 0.043 29.835 n/a n/a n/a 0.175 0.357 0.508 0.242 n/a n/a 1.178 n/a n/a 1.015 44.753 n/a n/a 4.746 82.85 662.8
Monounsaturated Fat (g) 0.002 0.002 9.85 0.001 0.0 0.0 0.0 0.074 0.002 0.003 8.975 0.0 0.005 0.757 n/a 0.003 14.774 0.0 0.002 0.02 34.471 275.768
Polyunsaturated (g) 0.003 0.0 1.42 0.002 0.0 0.006 0.0 0.017 0.013 0.003 0.576 0.005 0.013 0.071 n/a 0.026 2.13 0.002 0.005 0.054 4.347 34.776