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Receta Grilled Tuna and Cheese Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pouch StarKist Tuna Creations Sweet & Spicy flavor
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mayo
15.0g 		relish
15.31g 		mustard
15.0g 		onion
9.0g 		egg
44.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.26 0.66 0.1 5.54 6.55 6.55
Total Fat (g) 11.67 0.08 0.6 0.01 4.37 16.74 16.74
Carbohydrates (g) 0.05 2.91 0.8 0.84 0.34 4.94 4.94
Ash (g) 0.06 n/a 0.55 0.03 0.38 1.02 1.02
Calories (kcal) 103.2 12.86 10.05 3.6 62.92 192.63 192.63
Starch (g) n/a n/a 0.09 0.0 n/a 0.09 0.09
Sucrose (g) n/a n/a 0.03 0.09 0.05 0.17 0.17
Glucose (dextrose) (g) n/a n/a 0.07 0.18 0.09 0.34 0.34
Fructose (g) n/a n/a 0.03 0.12 0.05 0.19 0.19
Lactose (g) n/a n/a 0.0 0.0 0.05 0.05 0.05
Maltose (g) n/a n/a 0.0 0.0 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.26 11.64 12.4 8.02 33.37 68.68 68.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 1.53 0.13 0.38 0.34 2.42 2.42
Galactose (g) n/a n/a 0.0 0.0 0.05 0.05 0.05
Dietary Fiber (g) 0.0 0.2 0.5 0.2 0.0 0.9 0.9
Calcium (mg) 1.05 2.143 8.7 2.07 23.32 37.283 37.283
Iron (mg) 0.03 0.06 0.23 0.02 0.81 1.15 1.15
Magnesium (mg) 0.15 2.143 7.35 0.9 5.28 15.823 15.823
Phosphorus (mg) 3.75 6.736 15.9 2.61 84.04 113.036 113.036
Potassium (mg) 2.1 28.477 20.7 13.14 58.96 123.377 123.377
Sodium (mg) 72.9 57.872 170.25 0.36 61.6 362.982 362.982
Zinc (mg) 0.02 0.04 0.1 0.02 0.49 0.66 0.66
Copper (mg) 0.0 0.006 0.014 0.004 0.044 0.067 0.067
Manganese (mg) n/a n/a 0.063 0.012 0.018 0.092 0.092
Selenium (mcg) 0.2 0.2 4.9 0.0 13.9 19.3 19.3
Vitamin A, IU (IU) 0.0 n/a 10.65 0.18 214.28 225.11 225.11
Retinol (mcg) 0.0 0.0 0.0 0.0 61.16 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 3.215 0.6 0.0 61.6 65.415 65.415
Beta Carotene (mcg) 0.0 30.314 4.35 0.09 4.4 39.154 39.154
Vitamin E (mg) 1.77 0.04 0.05 0.0 0.43 2.29 2.29
Vitamin D (IU) n/a n/a n/a n/a 15.4 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 56.188 2.7 0.36 145.64 204.888 204.888
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.31 0.0 0.22 0.53 0.53
Tocopherol, delta (mg) n/a n/a 0.01 0.0 0.01 0.02 0.02
Vitamin C (mg) 0.0 3.0 0.2 0.7 0.0 3.9 3.9
Thiamin (mg) 0.002 0.008 0.051 0.005 0.031 0.095 0.095
Riboflavin (mg) 0.009 0.008 0.005 0.003 0.211 0.235 0.235
Niacin (mg) 0.002 0.145 0.078 0.011 0.031 0.267 0.267
Pantothenic acid (mg) n/a n/a 0.045 0.011 0.634 0.689 0.689
Vitamin B-6 (mg) 0.002 0.02 0.009 0.011 0.062 0.103 0.103
Folate (mcg) 0.0 3.981 1.05 1.71 20.68 27.421 27.421
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.57 0.57 0.57
Choline (mg) 0.1 2.0 3.4 0.5 110.5 116.5 116.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.001 0.075 0.077 0.077
Threonine (g) n/a n/a 0.026 0.002 0.246 0.274 0.274
Isoleucine (g) n/a n/a 0.023 0.001 0.295 0.318 0.318
Leucine (g) n/a n/a 0.045 0.003 0.48 0.527 0.527
Lysine (g) n/a n/a 0.041 0.004 0.4 0.445 0.445
Methionine (g) n/a n/a 0.012 0.0 0.167 0.179 0.179
Cystine (g) n/a n/a 0.012 0.0 0.119 0.131 0.131
Phenylalanine (g) n/a n/a 0.026 0.003 0.299 0.327 0.327
Tyrosine (g) n/a n/a 0.021 0.001 0.22 0.242 0.242
Valine (g) n/a n/a 0.03 0.002 0.378 0.41 0.41
Arginine (g) n/a n/a 0.039 0.009 0.361 0.409 0.409
Histidine (g) n/a n/a 0.018 0.001 0.136 0.155 0.155
Alanine (g) n/a n/a 0.026 0.002 0.326 0.353 0.353
Aspartic acid (g) n/a n/a 0.06 0.008 0.585 0.653 0.653
Glutamic acid (g) n/a n/a 0.113 0.023 0.739 0.875 0.875
Glycine (g) n/a n/a 0.036 0.003 0.189 0.228 0.228
Proline (g) n/a n/a 0.056 0.001 0.224 0.281 0.281
Serine (g) n/a n/a 0.032 0.002 0.427 0.46 0.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 186.12 186.12 186.12
Trans Fat (g) n/a n/a 0.002 n/a n/a 0.002 0.002
Saturated Fat (g) 1.617 0.012 0.038 0.004 1.364 3.034 3.034
Phytosterols (mg) n/a n/a n/a 1.35 n/a 1.35 1.35
Monounsaturated Fat (g) 2.705 0.029 0.395 0.001 1.676 4.805 4.805
Polyunsaturated (g) 6.831 0.034 0.143 0.002 0.598 7.607 7.607