Receta Grilled Tuna With Aioli Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
13.5g |
groundnut oil
6.75g |
garlics
2.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.17 | 0.17 | 0.68 |
Total Fat (g) | 13.5 | 6.75 | 0.01 | 20.26 | 81.04 |
Carbohydrates (g) | 0.0 | 0.0 | 0.86 | 0.86 | 3.44 |
Ash (g) | 0.0 | 0.0 | 0.04 | 0.04 | 0.16 |
Calories (kcal) | 119.34 | 59.67 | 3.889 | 182.899 | 731.596 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.0 | 1.53 | 1.53 | 6.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 0.03 | 0.12 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 0.135 | 0.0 | 4.724 | 4.859 | 19.436 |
Iron (mg) | 0.08 | 0.0 | 0.04 | 0.12 | 0.48 |
Magnesium (mg) | 0.0 | 0.0 | 0.653 | 0.653 | 2.612 |
Phosphorus (mg) | 0.0 | 0.0 | 3.993 | 3.993 | 15.972 |
Potassium (mg) | 0.135 | 0.0 | 10.466 | 10.601 | 42.404 |
Sodium (mg) | 0.27 | 0.0 | 0.444 | 0.714 | 2.856 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 0.03 | 0.12 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.008 | 0.032 |
Manganese (mg) | 0.0 | n/a | 0.044 | 0.044 | 0.176 |
Selenium (mcg) | 0.0 | 0.0 | 0.4 | 0.4 | 1.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.235 | 0.235 | 0.94 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.131 | 0.131 | 0.524 |
Vitamin E (mg) | 1.94 | 1.06 | 0.0 | 3.0 | 12.0 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.418 | 0.418 | 1.672 |
Tocopherol, beta (mg) | 0.01 | 0.03 | n/a | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.11 | 1.07 | n/a | 1.19 | 4.76 |
Tocopherol, delta (mg) | 0.0 | 0.09 | n/a | 0.09 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.8 | 3.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.005 | 0.005 | 0.02 |
Riboflavin (mg) | 0.0 | 0.0 | 0.003 | 0.003 | 0.012 |
Niacin (mg) | 0.0 | 0.0 | 0.018 | 0.018 | 0.072 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.016 | 0.016 | 0.064 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.032 | 0.032 | 0.128 |
Folate (mcg) | 0.0 | 0.0 | 0.078 | 0.078 | 0.312 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.6 | 0.7 | 2.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.002 | 0.002 | 0.008 |
Threonine (g) | 0.0 | 0.0 | 0.004 | 0.004 | 0.016 |
Isoleucine (g) | 0.0 | 0.0 | 0.006 | 0.006 | 0.024 |
Leucine (g) | 0.0 | 0.0 | 0.008 | 0.008 | 0.032 |
Lysine (g) | 0.0 | 0.0 | 0.007 | 0.007 | 0.028 |
Methionine (g) | 0.0 | 0.0 | 0.002 | 0.002 | 0.008 |
Cystine (g) | 0.0 | 0.0 | 0.002 | 0.002 | 0.008 |
Phenylalanine (g) | 0.0 | 0.0 | 0.005 | 0.005 | 0.02 |
Tyrosine (g) | 0.0 | 0.0 | 0.002 | 0.002 | 0.008 |
Valine (g) | 0.0 | 0.0 | 0.008 | 0.008 | 0.032 |
Arginine (g) | 0.0 | 0.0 | 0.016 | 0.016 | 0.064 |
Histidine (g) | 0.0 | 0.0 | 0.003 | 0.003 | 0.012 |
Alanine (g) | 0.0 | 0.0 | 0.003 | 0.003 | 0.012 |
Aspartic acid (g) | 0.0 | 0.0 | 0.013 | 0.013 | 0.052 |
Glutamic acid (g) | 0.0 | 0.0 | 0.021 | 0.021 | 0.084 |
Glycine (g) | 0.0 | 0.0 | 0.005 | 0.005 | 0.02 |
Proline (g) | 0.0 | 0.0 | 0.003 | 0.003 | 0.012 |
Serine (g) | 0.0 | 0.0 | 0.005 | 0.005 | 0.02 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 1.141 | 0.002 | 3.007 | 12.028 |
Phytosterols (mg) | 29.835 | 13.973 | n/a | 43.808 | 175.232 |
Monounsaturated Fat (g) | 9.85 | 3.119 | 0.0 | 12.968 | 51.872 |
Polyunsaturated (g) | 1.42 | 2.16 | 0.007 | 3.587 | 14.348 |