Receta Grilled Tuna With Aioli Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Tuna steaks each weighing 180 g.
1 x Egg yolk. Parsley Salt, pepper.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
olive oil
13.5g
groundnut oil
6.75g
garlics
2.61g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.17 0.17 0.68
Total Fat (g) 13.5 6.75 0.01 20.26 81.04
Carbohydrates (g) 0.0 0.0 0.86 0.86 3.44
Ash (g) 0.0 0.0 0.04 0.04 0.16
Calories (kcal) 119.34 59.67 3.889 182.899 731.596
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 1.53 1.53 6.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.03 0.12
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 0.135 0.0 4.724 4.859 19.436
Iron (mg) 0.08 0.0 0.04 0.12 0.48
Magnesium (mg) 0.0 0.0 0.653 0.653 2.612
Phosphorus (mg) 0.0 0.0 3.993 3.993 15.972
Potassium (mg) 0.135 0.0 10.466 10.601 42.404
Sodium (mg) 0.27 0.0 0.444 0.714 2.856
Zinc (mg) 0.0 0.0 0.03 0.03 0.12
Copper (mg) 0.0 0.0 0.008 0.008 0.032
Manganese (mg) 0.0 n/a 0.044 0.044 0.176
Selenium (mcg) 0.0 0.0 0.4 0.4 1.6
Vitamin A, IU (IU) 0.0 0.0 0.235 0.235 0.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.131 0.131 0.524
Vitamin E (mg) 1.94 1.06 0.0 3.0 12.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 0.418 1.672
Tocopherol, beta (mg) 0.01 0.03 n/a 0.05 0.2
Tocopherol, gamma (mg) 0.11 1.07 n/a 1.19 4.76
Tocopherol, delta (mg) 0.0 0.09 n/a 0.09 0.36
Vitamin C (mg) 0.0 0.0 0.8 0.8 3.2
Thiamin (mg) 0.0 0.0 0.005 0.005 0.02
Riboflavin (mg) 0.0 0.0 0.003 0.003 0.012
Niacin (mg) 0.0 0.0 0.018 0.018 0.072
Pantothenic acid (mg) 0.0 0.0 0.016 0.016 0.064
Vitamin B-6 (mg) 0.0 0.0 0.032 0.032 0.128
Folate (mcg) 0.0 0.0 0.078 0.078 0.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.6 0.7 2.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.002 0.002 0.008
Threonine (g) 0.0 0.0 0.004 0.004 0.016
Isoleucine (g) 0.0 0.0 0.006 0.006 0.024
Leucine (g) 0.0 0.0 0.008 0.008 0.032
Lysine (g) 0.0 0.0 0.007 0.007 0.028
Methionine (g) 0.0 0.0 0.002 0.002 0.008
Cystine (g) 0.0 0.0 0.002 0.002 0.008
Phenylalanine (g) 0.0 0.0 0.005 0.005 0.02
Tyrosine (g) 0.0 0.0 0.002 0.002 0.008
Valine (g) 0.0 0.0 0.008 0.008 0.032
Arginine (g) 0.0 0.0 0.016 0.016 0.064
Histidine (g) 0.0 0.0 0.003 0.003 0.012
Alanine (g) 0.0 0.0 0.003 0.003 0.012
Aspartic acid (g) 0.0 0.0 0.013 0.013 0.052
Glutamic acid (g) 0.0 0.0 0.021 0.021 0.084
Glycine (g) 0.0 0.0 0.005 0.005 0.02
Proline (g) 0.0 0.0 0.003 0.003 0.012
Serine (g) 0.0 0.0 0.005 0.005 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 1.141 0.002 3.007 12.028
Phytosterols (mg) 29.835 13.973 n/a 43.808 175.232
Monounsaturated Fat (g) 9.85 3.119 0.0 12.968 51.872
Polyunsaturated (g) 1.42 2.16 0.007 3.587 14.348