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Receta Grilled Tuna With Herbed Aioli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg garlic cloves finely minced
4 x tuna steaks abt 1"-thk - (7 ounce ea)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
13.5g 		wine vinegar
7.45g 		basil
0.85g 		thyme
0.27g 		tarragon
0.3g 		mayonnaise
19.92g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.03 0.02 0.07 0.0 0.11 0.44
Total Fat (g) 13.5 0.0 0.01 0.0 0.02 15.5 29.03 116.12
Carbohydrates (g) 0.0 0.02 0.02 0.07 0.15 0.06 0.32 1.28
Ash (g) 0.0 0.01 0.01 0.01 0.04 0.08 0.15 0.6
Calories (kcal) 119.34 1.416 0.195 0.275 0.885 137.032 259.143 1036.572
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 7.04 0.78 0.18 0.02 4.32 12.34 49.36
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 n/a n/a 0.06 0.06 0.24
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 0.135 0.447 1.501 1.102 3.417 1.394 7.996 31.984
Iron (mg) 0.08 0.03 0.03 0.05 0.1 0.05 0.33 1.32
Magnesium (mg) 0.0 0.298 0.543 0.435 1.041 0.199 2.516 10.064
Phosphorus (mg) 0.0 0.596 0.475 0.288 0.939 4.979 7.278 29.112
Potassium (mg) 0.135 2.906 2.502 1.656 9.06 2.788 19.047 76.188
Sodium (mg) 0.27 0.596 0.034 0.024 0.186 96.799 97.909 391.636
Zinc (mg) 0.0 0.0 0.01 0.0 0.01 0.03 0.05 0.2
Copper (mg) 0.0 0.001 0.003 0.002 0.002 0.0 0.008 0.032
Manganese (mg) 0.0 0.004 0.01 0.005 0.024 n/a 0.042 0.168
Selenium (mcg) 0.0 n/a 0.0 n/a 0.0 0.3 0.3 1.2
Vitamin A, IU (IU) 0.0 0.0 44.732 12.923 12.6 0.0 70.255 281.02
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.239 0.647 0.63 0.0 3.516 14.064
Beta Carotene (mcg) 0.0 n/a 26.644 7.755 n/a 0.0 34.399 137.596
Vitamin E (mg) 1.94 n/a 0.01 n/a n/a 2.35 4.29 17.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 47.912 n/a n/a 0.0 47.912 191.648
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.11 n/a 0.0 n/a n/a n/a 0.11 0.44
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.4 0.2 0.0 0.8 3.2
Thiamin (mg) 0.0 n/a 0.0 0.0 0.001 0.002 0.003 0.012
Riboflavin (mg) 0.0 n/a 0.001 0.001 0.004 0.012 0.018 0.072
Niacin (mg) 0.0 n/a 0.008 0.005 0.027 0.002 0.041 0.164
Pantothenic acid (mg) 0.0 n/a 0.002 0.001 n/a n/a 0.003 0.012
Vitamin B-6 (mg) 0.0 n/a 0.001 0.001 0.007 0.002 0.012 0.048
Folate (mcg) 0.0 n/a 0.577 0.122 0.822 0.0 1.521 6.084
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.1 n/a n/a 0.1 0.3 1.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a n/a 0.001 0.004
Threonine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.004
Isoleucine (g) 0.0 n/a 0.001 0.001 n/a n/a 0.002 0.008
Leucine (g) 0.0 n/a 0.002 0.001 n/a n/a 0.002 0.008
Lysine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.004
Methionine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a 0.001 n/a n/a n/a 0.001 0.004
Tyrosine (g) 0.0 n/a 0.001 n/a n/a n/a 0.001 0.004
Valine (g) 0.0 n/a 0.001 0.001 n/a n/a 0.002 0.008
Arginine (g) 0.0 n/a 0.001 n/a n/a n/a 0.001 0.004
Histidine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a 0.001 n/a n/a n/a 0.001 0.004
Aspartic acid (g) 0.0 n/a 0.003 n/a n/a n/a 0.003 0.012
Glutamic acid (g) 0.0 n/a 0.002 n/a n/a n/a 0.002 0.008
Glycine (g) 0.0 n/a 0.001 n/a n/a n/a 0.001 0.004
Proline (g) 0.0 n/a 0.001 n/a n/a n/a 0.001 0.004
Serine (g) 0.0 n/a 0.001 n/a n/a n/a 0.001 0.004
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.0 0.0 0.001 0.006 2.147 4.019 16.076
Phytosterols (mg) 29.835 n/a n/a n/a 0.243 n/a 30.078 120.312
Monounsaturated Fat (g) 9.85 n/a 0.001 0.0 0.001 3.591 13.443 53.772
Polyunsaturated (g) 1.42 n/a 0.003 0.001 0.011 9.07 10.506 42.024