Receta Grilled Usda Prime Beef Tenderloin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x shallot, peeled, thinly, sliced
4 c. chanterelles, and, morel
1 x salt and pepper Rosti Potato
1 x salt and pepper
1 Tbsp. whole butter Truffle Chervil Reduction Sauce
1 Tbsp. dry chervil truffle, paste Celeriac Puree
1 piece cooked celeriac piece salt and pepper, to taste black truffle, shaved truffle oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
149.69g 		shallot
0.0g 		garlic garlic
2.61g 		butter
10.65g 		chicken
10.06g 		port
14.75g 		parsley
3.56g 		salt
0.0g 		yukon gold potato
369.0g 		garlic
0.15g 		shallot
4.4g 		salt
0.0g 		butter
14.2g 		shallot
17.6g 		celery
11.24g 		garlic garlic
2.61g 		wine
294.0g 		veal stock
480.0g 		butter
7.1g 		celeriac
0.0g 		potato
93.6g 		Total Per Serving Total for Recipe
Protein (g) 27.96 n/a 0.17 0.09 1.87 0.03 0.11 n/a 7.9 0.01 0.11 n/a 0.12 0.44 0.08 0.17 0.21 5.47 0.06 n/a 1.47 46.25 185.0
Total Fat (g) 25.67 n/a 0.01 8.64 1.51 0.0 0.03 n/a 0.3 0.0 0.0 n/a 11.52 0.02 0.02 0.01 0.0 1.06 5.76 n/a 0.05 54.59 218.36
Carbohydrates (g) 0.0 n/a 0.86 0.01 0.0 2.02 0.23 n/a 66.68 0.05 0.74 n/a 0.01 2.96 0.33 0.86 7.67 0.19 0.0 n/a 18.83 101.45 405.8
Ash (g) 1.36 n/a 0.04 0.0 0.08 n/a 0.08 n/a 4.17 0.0 0.04 n/a 0.3 0.14 0.08 0.04 0.82 5.04 0.15 n/a 0.93 13.27 53.08
Calories (kcal) 350.27 n/a 3.889 76.361 21.619 23.6 1.283 n/a 291.51 0.227 3.168 n/a 101.814 12.672 1.798 3.889 249.9 33.6 50.907 n/a 80.496 1307.002 5228.008
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 58.52 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 11.84 70.36 281.44
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.48 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 2.36 2.85 11.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.92 n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.9 1.88 7.52
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.85 n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.66 1.56 6.24
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 2.3 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 31.2 0.0 0.0 n/a 0.0 33.4 133.6
Water (g) 92.84 n/a 1.53 1.91 6.64 10.4 3.12 n/a 289.96 0.09 3.51 n/a 2.25 14.04 10.72 1.53 254.28 468.24 1.13 n/a 72.33 1234.53 4938.12
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.03 0.01 0.0 1.15 0.03 n/a 2.29 0.0 n/a n/a 0.01 n/a 0.21 0.03 1.82 0.0 0.0 n/a 3.91 9.48 37.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a 0.0 0.07 0.28
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.1 n/a 4.8 0.0 n/a n/a 0.0 n/a 0.2 0.1 0.0 0.0 0.0 n/a 2.8 8.0 32.0
Calcium (mg) 10.478 n/a 4.724 2.556 1.106 1.18 4.916 n/a 47.97 0.276 1.628 n/a 3.408 6.512 4.495 4.724 23.52 28.8 1.704 n/a 28.08 176.077 704.308
Iron (mg) 2.86 n/a 0.04 0.0 0.09 0.04 0.22 n/a 3.17 0.0 0.05 n/a 0.0 0.21 0.02 0.04 1.35 0.82 0.0 n/a 0.57 9.5 38.0
Magnesium (mg) 28.441 n/a 0.653 0.213 2.011 1.328 1.781 n/a 84.87 0.038 0.924 n/a 0.284 3.696 1.236 0.653 35.28 9.6 0.142 n/a 23.4 194.549 778.196
Phosphorus (mg) 264.948 n/a 3.993 2.556 14.782 1.328 2.066 n/a 202.95 0.233 2.64 n/a 3.408 10.56 2.697 3.993 67.62 62.4 1.704 n/a 43.992 691.869 2767.476
Potassium (mg) 458.045 n/a 10.466 2.556 19.005 13.57 19.736 n/a 1538.73 0.611 14.696 n/a 3.408 58.784 29.214 10.466 373.38 259.2 1.704 n/a 315.432 3129.003 12516.012
Sodium (mg) 86.819 n/a 0.444 1.172 7.039 1.328 1.995 n/a 18.45 0.026 0.528 n/a 81.792 2.112 8.989 0.444 11.76 1564.8 40.896 n/a 51.48 1880.072 7520.288
Zinc (mg) 5.61 n/a 0.03 0.01 0.13 0.01 0.04 n/a 1.07 0.0 0.02 n/a 0.01 0.07 0.01 0.03 0.41 0.0 0.01 n/a 0.28 7.75 31.0
Copper (mg) 0.105 n/a 0.008 0.002 0.005 0.007 0.005 n/a 0.369 0.0 0.004 n/a 0.0 0.016 0.004 0.008 0.029 0.0 0.0 n/a 0.14 0.704 2.816
Manganese (mg) 0.015 n/a 0.044 0.0 0.002 n/a 0.006 n/a 0.59 0.003 0.013 n/a 0.0 0.051 0.011 0.044 0.382 0.048 0.0 n/a 0.243 1.451 5.804
Selenium (mcg) 21.0 n/a 0.4 0.1 1.4 0.1 0.0 n/a 1.5 0.0 0.1 n/a 0.1 0.2 0.0 0.4 0.6 3.4 0.1 n/a 0.6 29.9 119.6
Vitamin A, IU (IU) 0.0 n/a 0.235 266.144 14.078 n/a 300.105 n/a 3.69 0.014 52.36 n/a 354.858 209.44 50.451 0.235 5.88 0.0 177.429 n/a 13279.032 14713.949 58855.796
Retinol (mcg) n/a n/a 0.0 71.462 4.123 0.0 0.0 n/a 0.0 0.0 0.0 n/a 95.282 0.0 0.0 0.0 0.0 0.0 47.641 n/a 0.0 218.507 874.028
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 72.846 4.223 0.0 14.998 n/a 0.0 0.0 2.64 n/a 97.128 10.56 2.472 0.0 0.0 0.0 48.564 n/a 663.624 917.055 3668.22
Beta Carotene (mcg) 0.0 n/a 0.131 16.827 0.0 0.0 180.049 n/a 0.0 0.008 n/a n/a 22.436 n/a 30.338 0.131 2.94 0.0 11.218 n/a 7964.424 8228.5 32914.0
Vitamin E (mg) n/a n/a 0.0 0.25 0.03 0.0 0.03 n/a 0.04 0.0 n/a n/a 0.33 n/a 0.03 0.0 0.0 0.0 0.16 n/a 0.24 1.11 4.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.952 n/a n/a n/a n/a n/a 3.976 n/a n/a 11.928 47.712
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.418 0.0 0.0 0.0 198.111 n/a 18.45 0.024 n/a n/a 0.0 n/a 31.799 0.418 17.64 0.0 0.0 n/a 0.0 266.859 1067.436
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.8 0.0 0.2 0.0 4.7 n/a 21.0 0.0 0.4 n/a 0.0 1.4 0.3 0.8 0.0 0.0 0.0 n/a 2.2 32.0 128.0
Thiamin (mg) 0.15 n/a 0.005 0.001 0.006 0.003 0.003 n/a 0.295 0.0 0.003 n/a 0.001 0.011 0.002 0.005 0.029 0.0 0.001 n/a 0.075 0.591 2.364
Riboflavin (mg) 0.24 n/a 0.003 0.003 0.012 0.003 0.004 n/a 0.111 0.0 0.001 n/a 0.004 0.004 0.007 0.003 0.088 0.096 0.002 n/a 0.056 0.636 2.544
Niacin (mg) 4.835 n/a 0.018 0.004 0.684 0.031 0.047 n/a 3.838 0.001 0.009 n/a 0.006 0.035 0.036 0.018 0.647 3.744 0.003 n/a 0.524 14.479 57.916
Pantothenic acid (mg) 0.479 n/a 0.016 0.012 0.092 n/a 0.014 n/a 1.107 0.001 0.013 n/a 0.016 0.051 0.028 0.016 0.088 0.096 0.008 n/a 0.749 2.784 11.136
Vitamin B-6 (mg) 0.584 n/a 0.032 0.0 0.035 0.0 0.003 n/a 1.292 0.002 0.015 n/a 0.0 0.062 0.008 0.032 0.176 0.048 0.0 n/a 0.197 2.486 9.944
Folate (mcg) 8.981 n/a 0.078 0.32 0.603 0.0 5.415 n/a 51.66 0.005 1.496 n/a 0.426 5.984 4.045 0.078 2.94 9.6 0.213 n/a 10.296 102.14 408.56
Vitamin B-12 (mcg) 4.42 n/a 0.0 0.02 0.03 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.02 n/a 0.0 0.0 0.0 0.34 0.01 n/a 0.0 4.84 19.36
Choline (mg) 116.8 n/a 0.6 2.0 6.0 0.7 0.5 n/a 46.5 0.0 n/a n/a 2.7 n/a 0.7 0.6 16.8 13.9 1.3 n/a 11.5 220.6 882.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.314 n/a 0.002 0.001 0.021 n/a 0.002 n/a 0.074 0.0 0.001 n/a 0.001 0.005 0.001 0.002 n/a n/a 0.001 n/a 0.028 0.454 1.816
Threonine (g) 1.227 n/a 0.004 0.004 0.077 n/a 0.004 n/a 0.221 0.0 0.004 n/a 0.006 0.018 0.002 0.004 n/a n/a 0.003 n/a 0.075 1.651 6.604
Isoleucine (g) 1.257 n/a 0.006 0.005 0.093 n/a 0.004 n/a 0.221 0.0 0.005 n/a 0.007 0.019 0.002 0.006 n/a n/a 0.004 n/a 0.056 1.686 6.744
Leucine (g) 2.215 n/a 0.008 0.009 0.136 n/a 0.007 n/a 0.332 0.0 0.007 n/a 0.011 0.026 0.003 0.008 n/a n/a 0.006 n/a 0.084 2.853 11.412
Lysine (g) 2.335 n/a 0.007 0.007 0.152 n/a 0.006 n/a 0.369 0.0 0.006 n/a 0.01 0.023 0.003 0.007 n/a n/a 0.005 n/a 0.066 2.997 11.988
Methionine (g) 0.719 n/a 0.002 0.002 0.049 n/a 0.001 n/a 0.111 0.0 0.001 n/a 0.003 0.005 0.001 0.002 n/a n/a 0.001 n/a 0.028 0.926 3.704
Cystine (g) 0.314 n/a 0.002 0.001 0.025 n/a 0.0 n/a 0.074 0.0 n/a n/a 0.001 n/a 0.0 0.002 n/a n/a 0.001 n/a 0.019 0.439 1.756
Phenylalanine (g) 1.093 n/a 0.005 0.004 0.072 n/a 0.005 n/a 0.664 0.0 0.004 n/a 0.006 0.014 0.002 0.005 n/a n/a 0.003 n/a 0.084 1.961 7.844
Tyrosine (g) 0.943 n/a 0.002 0.004 0.06 n/a 0.003 n/a 0.148 0.0 0.003 n/a 0.006 0.012 0.001 0.002 n/a n/a 0.003 n/a 0.028 1.215 4.86
Valine (g) 1.362 n/a 0.008 0.006 0.09 n/a 0.006 n/a 0.369 0.0 0.005 n/a 0.009 0.019 0.003 0.008 n/a n/a 0.004 n/a 0.084 1.974 7.896
Arginine (g) 1.766 n/a 0.016 0.003 0.118 n/a 0.004 n/a 0.332 0.001 0.008 n/a 0.004 0.032 0.002 0.016 n/a n/a 0.002 n/a 0.056 2.362 9.448
Histidine (g) 0.958 n/a 0.003 0.002 0.054 n/a 0.002 n/a 0.148 0.0 0.002 n/a 0.003 0.007 0.001 0.003 n/a n/a 0.001 n/a 0.028 1.212 4.848
Alanine (g) 1.691 n/a 0.003 0.003 0.11 n/a 0.007 n/a 0.185 0.0 0.005 n/a 0.004 0.019 0.002 0.003 n/a n/a 0.002 n/a 0.075 2.111 8.444
Aspartic acid (g) 2.56 n/a 0.013 0.006 0.167 n/a 0.01 n/a 1.845 0.001 0.01 n/a 0.009 0.04 0.013 0.013 n/a n/a 0.004 n/a 0.356 5.047 20.188
Glutamic acid (g) 4.206 n/a 0.021 0.019 0.273 n/a 0.009 n/a 1.365 0.001 0.023 n/a 0.026 0.092 0.01 0.021 n/a n/a 0.013 n/a 0.15 6.228 24.912
Glycine (g) 1.527 n/a 0.005 0.002 0.123 n/a 0.005 n/a 0.185 0.0 0.005 n/a 0.003 0.021 0.002 0.005 n/a n/a 0.001 n/a 0.056 1.941 7.764
Proline (g) 1.242 n/a 0.003 0.009 0.092 n/a 0.007 n/a 0.221 0.0 0.007 n/a 0.011 0.03 0.002 0.003 n/a n/a 0.006 n/a 0.047 1.68 6.72
Serine (g) 1.078 n/a 0.005 0.005 0.066 n/a 0.005 n/a 0.258 0.0 0.005 n/a 0.007 0.019 0.002 0.005 n/a n/a 0.004 n/a 0.084 1.544 6.176
Cholesterol (mg) 98.794 n/a 0.0 22.898 7.542 0.0 0.0 n/a 0.0 0.0 0.0 n/a 30.53 0.0 0.0 0.0 0.0 0.0 15.265 n/a 0.0 175.028 700.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.343 n/a 0.002 5.471 0.433 0.0 0.005 n/a 0.074 0.0 0.001 n/a 7.295 0.004 0.004 0.002 0.0 0.528 3.647 n/a 0.019 27.828 111.312
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.178 n/a 18.45 n/a 0.22 n/a n/a 0.88 0.674 n/a n/a n/a n/a n/a 11.232 31.634 126.536
Monounsaturated Fat (g) 11.107 n/a 0.0 2.239 0.627 0.0 0.011 n/a 0.0 0.0 0.0 n/a 2.985 0.002 0.003 0.0 0.0 0.432 1.492 n/a 0.0 18.899 75.596
Polyunsaturated (g) 0.943 n/a 0.007 0.324 0.325 0.0 0.004 n/a 0.148 0.0 0.002 n/a 0.432 0.007 0.009 0.007 0.0 0.048 0.216 n/a 0.009 2.48 9.92