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Receta Grilled Veal With Lemon And Herbs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Veal steaks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive
3.38g 		veal steaks
0.0g 		herbs --
7.1g 		lemon
30.74g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.06 0.34 0.4 1.6
Total Fat (g) 3.38 n/a 5.76 0.09 9.23 36.92
Carbohydrates (g) 0.0 n/a 0.0 2.86 2.87 11.48
Ash (g) n/a n/a 0.15 0.09 0.24 0.96
Calories (kcal) 29.835 n/a 50.907 8.915 89.657 358.628
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 n/a 1.13 27.35 28.48 113.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.77 0.77 3.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.9 0.9 3.6
Calcium (mg) 0.034 n/a 1.704 7.992 9.73 38.92
Iron (mg) 0.02 n/a 0.0 0.18 0.2 0.8
Magnesium (mg) 0.0 n/a 0.142 2.459 2.601 10.404
Phosphorus (mg) 0.0 n/a 1.704 4.918 6.622 26.488
Potassium (mg) 0.034 n/a 1.704 42.421 44.159 176.636
Sodium (mg) 0.068 n/a 40.896 0.615 41.578 166.312
Zinc (mg) 0.0 n/a 0.01 0.02 0.02 0.08
Copper (mg) 0.0 n/a 0.0 0.012 0.012 0.048
Manganese (mg) n/a n/a 0.0 0.009 0.009 0.036
Selenium (mcg) 0.0 n/a 0.1 0.1 0.2 0.8
Vitamin A, IU (IU) n/a n/a 177.429 6.763 184.192 736.768
Retinol (mcg) 0.0 n/a 47.641 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 n/a 48.564 0.307 48.871 195.484
Beta Carotene (mcg) 0.0 n/a 11.218 0.922 12.14 48.56
Vitamin E (mg) 0.48 n/a 0.16 0.05 0.7 2.8
Vitamin D (IU) n/a n/a 3.976 n/a 3.976 15.904
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 3.381 3.381 13.524
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 16.3 16.3 65.2
Thiamin (mg) 0.0 n/a 0.001 0.012 0.013 0.052
Riboflavin (mg) 0.0 n/a 0.002 0.006 0.008 0.032
Niacin (mg) 0.0 n/a 0.003 0.031 0.034 0.136
Pantothenic acid (mg) n/a n/a 0.008 0.058 0.066 0.264
Vitamin B-6 (mg) 0.0 n/a 0.0 0.025 0.025 0.1
Folate (mcg) 0.0 n/a 0.213 3.381 3.594 14.376
Vitamin B-12 (mcg) 0.0 n/a 0.01 0.0 0.01 0.04
Choline (mg) 0.0 n/a 1.3 1.6 2.9 11.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a 0.001 0.004
Threonine (g) n/a n/a 0.003 n/a 0.003 0.012
Isoleucine (g) n/a n/a 0.004 n/a 0.004 0.016
Leucine (g) n/a n/a 0.006 n/a 0.006 0.024
Lysine (g) n/a n/a 0.005 n/a 0.005 0.02
Methionine (g) n/a n/a 0.001 n/a 0.001 0.004
Cystine (g) n/a n/a 0.001 n/a 0.001 0.004
Phenylalanine (g) n/a n/a 0.003 n/a 0.003 0.012
Tyrosine (g) n/a n/a 0.003 n/a 0.003 0.012
Valine (g) n/a n/a 0.004 n/a 0.004 0.016
Arginine (g) n/a n/a 0.002 n/a 0.002 0.008
Histidine (g) n/a n/a 0.001 n/a 0.001 0.004
Alanine (g) n/a n/a 0.002 n/a 0.002 0.008
Aspartic acid (g) n/a n/a 0.004 n/a 0.004 0.016
Glutamic acid (g) n/a n/a 0.013 n/a 0.013 0.052
Glycine (g) n/a n/a 0.001 n/a 0.001 0.004
Proline (g) n/a n/a 0.006 n/a 0.006 0.024
Serine (g) n/a n/a 0.004 n/a 0.004 0.016
Cholesterol (mg) 0.0 n/a 15.265 0.0 15.265 61.06
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 n/a 3.647 0.012 4.126 16.504
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.462 n/a 1.492 0.003 3.958 15.832
Polyunsaturated (g) 0.355 n/a 0.216 0.028 0.599 2.396