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Receta Grilled Vegetable Marinade - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon juice
10.17g 		olive oil
18.0g 		garlic
0.87g 		pepper
0.09g 		basil
0.14g 		cayenne pepper
0.04g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.06 0.01 0.0 0.0 0.0 0.11 0.66
Total Fat (g) 0.0 18.0 0.0 0.0 0.0 0.01 0.0 18.01 108.06
Carbohydrates (g) 0.88 0.0 0.29 0.06 0.0 0.02 0.0 1.25 7.5
Ash (g) 0.03 0.0 0.01 0.0 0.0 0.0 0.5 0.55 3.3
Calories (kcal) 2.542 159.12 1.296 0.225 0.033 0.122 0.0 163.338 980.028
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.22 0.0 0.51 0.01 0.13 0.0 0.0 9.88 59.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.0 0.01 0.0 0.0 0.0 0.0 0.26 1.56
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 0.712 0.18 1.575 0.386 0.251 0.057 0.12 3.28 19.68
Iron (mg) 0.0 0.1 0.01 0.03 0.0 0.0 0.0 0.15 0.9
Magnesium (mg) 0.61 0.0 0.218 0.171 0.091 0.058 0.005 1.153 6.918
Phosphorus (mg) 0.61 0.0 1.331 0.153 0.079 0.112 0.0 2.286 13.716
Potassium (mg) 12.607 0.18 3.489 1.112 0.419 0.772 0.04 18.618 111.708
Sodium (mg) 0.102 0.36 0.148 0.039 0.006 0.012 193.79 194.456 1166.736
Zinc (mg) 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.02 0.12
Copper (mg) 0.003 0.0 0.003 0.001 0.001 0.0 0.0 0.008 0.048
Manganese (mg) 0.001 0.0 0.015 0.005 0.002 0.001 0.001 0.023 0.138
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 2.033 0.0 0.078 0.264 7.483 15.951 0.0 25.81 154.86
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.102 0.0 0.0 0.013 0.375 0.798 0.0 1.287 7.722
Beta Carotene (mcg) 0.305 0.0 0.044 0.138 4.457 8.372 0.0 13.316 79.896
Vitamin E (mg) 0.02 2.58 0.0 0.0 0.0 0.01 0.0 2.61 15.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.915 0.0 0.139 0.181 8.015 5.044 0.0 14.294 85.764
Tocopherol, beta (mg) n/a 0.02 n/a 0.0 0.0 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.15 n/a 0.0 0.0 n/a n/a 0.15 0.9
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.7 0.0 0.3 0.0 0.0 0.0 0.0 5.0 30.0
Thiamin (mg) 0.003 0.0 0.002 0.0 0.0 0.0 0.0 0.005 0.03
Riboflavin (mg) 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.003 0.018
Niacin (mg) 0.01 0.0 0.006 0.001 0.001 0.003 0.0 0.022 0.132
Pantothenic acid (mg) 0.01 0.0 0.005 n/a 0.0 n/a 0.0 0.016 0.096
Vitamin B-6 (mg) 0.005 0.0 0.011 0.0 0.0 0.001 0.0 0.017 0.102
Folate (mcg) 1.322 0.0 0.026 0.009 0.096 0.041 0.0 1.494 8.964
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.1 0.2 0.0 0.0 0.0 0.0 0.8 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.001 0.006
Threonine (g) n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.002 0.012
Isoleucine (g) n/a 0.0 0.002 n/a 0.0 n/a 0.0 0.002 0.012
Leucine (g) n/a 0.0 0.003 n/a 0.0 n/a 0.0 0.003 0.018
Lysine (g) n/a 0.0 0.002 n/a 0.0 n/a 0.0 0.003 0.018
Methionine (g) n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.001 0.006
Cystine (g) n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.001 0.006
Phenylalanine (g) n/a 0.0 0.002 n/a 0.0 n/a 0.0 0.002 0.012
Tyrosine (g) n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.001 0.006
Valine (g) n/a 0.0 0.003 n/a 0.0 n/a 0.0 0.003 0.018
Arginine (g) n/a 0.0 0.005 n/a 0.0 n/a 0.0 0.006 0.036
Histidine (g) n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.001 0.006
Alanine (g) n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.001 0.006
Aspartic acid (g) n/a 0.0 0.004 n/a 0.0 n/a 0.0 0.005 0.03
Glutamic acid (g) n/a 0.0 0.007 n/a 0.0 n/a 0.0 0.007 0.042
Glycine (g) n/a 0.0 0.002 n/a 0.0 n/a 0.0 0.002 0.012
Proline (g) n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.001 0.006
Serine (g) n/a 0.0 0.002 n/a 0.0 n/a 0.0 0.002 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.486 0.001 0.001 0.0 0.001 0.0 2.489 14.934
Phytosterols (mg) n/a 39.78 n/a 0.081 n/a 0.032 0.0 39.893 239.358
Monounsaturated Fat (g) 0.0 13.133 0.0 0.001 0.0 0.001 0.0 13.135 78.81
Polyunsaturated (g) 0.0 1.894 0.002 0.001 0.001 0.003 0.0 1.901 11.406