Receta Grilled Vegetable Pasta - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pasta
225.0g |
onion
63.0g |
balsamic vinegar
32.0g |
eggplant
370.98g |
zucchini
186.2g |
shiitake mushrooms
19.0g |
potatoes
127.5g |
salt
0.0g |
feta cheese
152.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.34 | 0.69 | 0.16 | 3.75 | 2.25 | 0.66 | 2.58 | n/a | 21.6 | n/a | 61.02 | 61.02 |
Total Fat (g) | 3.4 | 0.06 | 0.0 | 0.7 | 0.34 | 0.07 | 0.11 | n/a | 32.35 | n/a | 37.03 | 37.03 |
Carbohydrates (g) | 168.01 | 5.88 | 5.45 | 21.15 | 6.24 | 1.46 | 22.27 | n/a | 6.22 | n/a | 236.68 | 236.68 |
Ash (g) | 1.98 | 0.22 | 0.12 | 2.6 | 1.15 | 0.15 | 1.38 | n/a | 7.9 | n/a | 15.5 | 15.5 |
Calories (kcal) | 834.75 | 25.2 | 28.16 | 89.035 | 29.792 | 9.12 | 98.175 | n/a | 401.28 | n/a | 1515.512 | 1515.512 |
Starch (g) | 140.51 | 0.0 | n/a | n/a | n/a | 0.0 | 19.69 | n/a | n/a | n/a | 160.2 | 160.2 |
Sucrose (g) | 1.08 | 0.62 | 0.0 | n/a | 0.06 | 0.0 | 0.22 | n/a | n/a | n/a | 1.98 | 1.98 |
Glucose (dextrose) (g) | 0.27 | 1.24 | 2.42 | n/a | 1.4 | 0.06 | 0.42 | n/a | n/a | n/a | 5.81 | 5.81 |
Fructose (g) | 0.25 | 0.81 | 2.36 | n/a | 1.77 | 0.0 | 0.34 | n/a | n/a | n/a | 5.53 | 5.53 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 4.41 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4.41 | 4.41 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 22.28 | 56.14 | 24.46 | 342.82 | 176.22 | 16.67 | 101.16 | n/a | 83.93 | n/a | 823.68 | 823.68 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 6.01 | 2.67 | 4.78 | 8.72 | 3.22 | 0.06 | 0.99 | n/a | 6.22 | n/a | 32.67 | 32.67 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 7.2 | 1.1 | n/a | 12.6 | 2.0 | 0.7 | 2.8 | n/a | 0.0 | n/a | 26.4 | 26.4 |
Calcium (mg) | 47.25 | 14.49 | 8.64 | 33.388 | 27.93 | 0.38 | 15.3 | n/a | 749.36 | n/a | 896.738 | 896.738 |
Iron (mg) | 7.43 | 0.13 | 0.23 | 0.89 | 0.65 | 0.1 | 0.99 | n/a | 0.99 | n/a | 11.41 | 11.41 |
Magnesium (mg) | 119.25 | 6.3 | 3.84 | 51.937 | 31.654 | 3.61 | 29.325 | n/a | 28.88 | n/a | 274.796 | 274.796 |
Phosphorus (mg) | 425.25 | 18.27 | 6.08 | 92.745 | 70.756 | 21.09 | 72.675 | n/a | 512.24 | n/a | 1219.106 | 1219.106 |
Potassium (mg) | 501.75 | 91.98 | 35.84 | 853.254 | 487.844 | 61.94 | 536.775 | n/a | 94.24 | n/a | 2663.623 | 2663.623 |
Sodium (mg) | 13.5 | 2.52 | 7.36 | 7.42 | 18.62 | 0.95 | 7.65 | n/a | 1696.32 | n/a | 1754.34 | 1754.34 |
Zinc (mg) | 3.17 | 0.11 | 0.03 | 0.59 | 0.54 | 0.18 | 0.37 | n/a | 4.38 | n/a | 9.37 | 9.37 |
Copper (mg) | 0.653 | 0.025 | 0.01 | 0.297 | 0.093 | 0.03 | 0.14 | n/a | 0.046 | n/a | 1.293 | 1.293 |
Manganese (mg) | 2.07 | 0.082 | 0.042 | 0.927 | 0.335 | 0.042 | 0.191 | n/a | 0.046 | n/a | 3.735 | 3.735 |
Selenium (mcg) | 142.2 | 0.3 | n/a | 1.1 | 0.4 | 1.2 | 0.4 | n/a | 22.8 | n/a | 168.4 | 168.4 |
Vitamin A, IU (IU) | 0.0 | 1.26 | 0.0 | 100.165 | 372.4 | 0.0 | 2.55 | n/a | 641.44 | n/a | 1117.815 | 1117.815 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 190.0 | n/a | 190.0 | 190.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 3.71 | 18.62 | 0.0 | 0.0 | n/a | 190.0 | n/a | 212.33 | 212.33 |
Beta Carotene (mcg) | 0.0 | 0.63 | n/a | 59.357 | 223.44 | 0.0 | 1.275 | n/a | 4.56 | n/a | 289.262 | 289.262 |
Vitamin E (mg) | 0.25 | 0.01 | n/a | 1.11 | 0.22 | 0.0 | 0.01 | n/a | 0.27 | n/a | 1.88 | 1.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 40.5 | 2.52 | n/a | 0.0 | 3956.75 | 0.0 | 10.2 | n/a | 0.0 | n/a | 4009.97 | 4009.97 |
Tocopherol, beta (mg) | 0.14 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.14 | 0.14 |
Tocopherol, gamma (mg) | 1.98 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.98 | 1.98 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.7 | 0.0 | 8.2 | 31.7 | 0.0 | 25.1 | n/a | 0.0 | n/a | 69.6 | 69.6 |
Thiamin (mg) | 2.003 | 0.031 | n/a | 0.148 | 0.093 | 0.019 | 0.102 | n/a | 0.228 | n/a | 2.624 | 2.624 |
Riboflavin (mg) | 0.9 | 0.019 | n/a | 0.148 | 0.261 | 0.051 | 0.038 | n/a | 1.277 | n/a | 2.694 | 2.694 |
Niacin (mg) | 16.155 | 0.076 | n/a | 2.411 | 0.912 | 0.735 | 1.339 | n/a | 1.505 | n/a | 23.133 | 23.133 |
Pantothenic acid (mg) | 0.968 | 0.076 | n/a | 1.039 | 0.298 | 0.258 | 0.383 | n/a | 1.474 | n/a | 4.495 | 4.495 |
Vitamin B-6 (mg) | 0.315 | 0.076 | n/a | 0.297 | 0.41 | 0.032 | 0.383 | n/a | 0.638 | n/a | 2.15 | 2.15 |
Folate (mcg) | 533.25 | 11.97 | n/a | 81.616 | 53.998 | 2.66 | 20.4 | n/a | 48.64 | n/a | 752.534 | 752.534 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.57 | n/a | 2.57 | 2.57 |
Choline (mg) | 34.0 | 3.8 | n/a | 25.6 | 17.7 | 11.3 | 15.4 | n/a | 23.4 | n/a | 131.2 | 131.2 |
Folic acid (mcg) | 492.75 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 492.75 | 492.75 |
Tryptophan (g) | 0.428 | 0.006 | n/a | 0.037 | 0.019 | 0.002 | 0.038 | n/a | 0.304 | n/a | 0.834 | 0.834 |
Threonine (g) | 1.035 | 0.013 | n/a | 0.148 | 0.056 | 0.025 | 0.102 | n/a | 0.973 | n/a | 2.351 | 2.351 |
Isoleucine (g) | 1.148 | 0.006 | n/a | 0.185 | 0.074 | 0.021 | 0.102 | n/a | 1.216 | n/a | 2.753 | 2.753 |
Leucine (g) | 2.228 | 0.019 | n/a | 0.223 | 0.13 | 0.036 | 0.153 | n/a | 2.128 | n/a | 4.916 | 4.916 |
Lysine (g) | 0.675 | 0.025 | n/a | 0.185 | 0.13 | 0.025 | 0.166 | n/a | 1.854 | n/a | 3.061 | 3.061 |
Methionine (g) | 0.338 | 0.0 | n/a | 0.037 | 0.037 | 0.006 | 0.038 | n/a | 0.562 | n/a | 1.018 | 1.018 |
Cystine (g) | 0.585 | 0.0 | n/a | 0.037 | 0.019 | 0.004 | 0.038 | n/a | 0.122 | n/a | 0.804 | 0.804 |
Phenylalanine (g) | 1.508 | 0.019 | n/a | 0.148 | 0.074 | 0.021 | 0.115 | n/a | 1.034 | n/a | 2.919 | 2.919 |
Tyrosine (g) | 0.54 | 0.006 | n/a | 0.111 | 0.056 | 0.015 | 0.102 | n/a | 1.018 | n/a | 1.849 | 1.849 |
Valine (g) | 1.328 | 0.013 | n/a | 0.185 | 0.093 | 0.027 | 0.153 | n/a | 1.626 | n/a | 3.425 | 3.425 |
Arginine (g) | 1.058 | 0.063 | n/a | 0.223 | 0.093 | 0.029 | 0.128 | n/a | 0.714 | n/a | 2.307 | 2.307 |
Histidine (g) | 0.675 | 0.006 | n/a | 0.074 | 0.056 | 0.011 | 0.064 | n/a | 0.608 | n/a | 1.495 | 1.495 |
Alanine (g) | 0.99 | 0.013 | n/a | 0.185 | 0.112 | 0.032 | 0.077 | n/a | 0.973 | n/a | 2.381 | 2.381 |
Aspartic acid (g) | 1.395 | 0.057 | n/a | 0.594 | 0.279 | 0.057 | 0.65 | n/a | 1.186 | n/a | 4.217 | 4.217 |
Glutamic acid (g) | 10.35 | 0.164 | n/a | 0.705 | 0.242 | 0.127 | 0.446 | n/a | 3.678 | n/a | 15.713 | 15.713 |
Glycine (g) | 0.99 | 0.019 | n/a | 0.148 | 0.093 | 0.027 | 0.077 | n/a | 0.152 | n/a | 1.505 | 1.505 |
Proline (g) | 3.533 | 0.006 | n/a | 0.148 | 0.074 | 0.019 | 0.089 | n/a | 2.098 | n/a | 5.968 | 5.968 |
Serine (g) | 1.395 | 0.013 | n/a | 0.148 | 0.093 | 0.027 | 0.115 | n/a | 1.778 | n/a | 3.569 | 3.569 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 135.28 | n/a | 135.28 | 135.28 |
Trans Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.63 | 0.025 | 0.0 | 0.111 | 0.074 | 0.006 | 0.038 | n/a | 22.724 | n/a | 23.609 | 23.609 |
Phytosterols (mg) | n/a | 9.45 | n/a | 25.969 | n/a | n/a | 6.375 | n/a | n/a | n/a | 41.794 | 41.794 |
Monounsaturated Fat (g) | 0.383 | 0.006 | n/a | 0.074 | 0.019 | 0.0 | 0.0 | n/a | 7.022 | n/a | 7.504 | 7.504 |
Polyunsaturated (g) | 1.26 | 0.013 | n/a | 0.297 | 0.149 | 0.027 | 0.051 | n/a | 0.897 | n/a | 2.693 | 2.693 |