Receta Grilled Zucchini Roll Recipe with Herbed Goat Cheese & Kalamata Olives - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pate
0.0g |
apple pie
0.0g |
butter
5.0g |
apples
163.8g |
zucchini
336.3g |
olive oil
0.0g |
kosher salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | n/a | 0.04 | 0.43 | 4.07 | n/a | n/a | n/a | 4.54 | 4.54 |
Total Fat (g) | n/a | n/a | 4.06 | 0.28 | 0.61 | n/a | n/a | n/a | 4.94 | 4.94 |
Carbohydrates (g) | n/a | n/a | 0.0 | 22.62 | 11.27 | n/a | n/a | n/a | 33.89 | 33.89 |
Ash (g) | n/a | n/a | 0.11 | 0.31 | 2.09 | n/a | n/a | n/a | 2.5 | 2.5 |
Calories (kcal) | n/a | n/a | 35.85 | 85.176 | 53.808 | n/a | n/a | n/a | 174.834 | 174.834 |
Starch (g) | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
Sucrose (g) | n/a | n/a | n/a | 3.39 | 0.1 | n/a | n/a | n/a | 3.49 | 3.49 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 3.98 | 2.52 | n/a | n/a | n/a | 6.5 | 6.5 |
Fructose (g) | n/a | n/a | n/a | 9.66 | 3.19 | n/a | n/a | n/a | 12.86 | 12.86 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | n/a | n/a | 0.79 | 140.15 | 318.27 | n/a | n/a | n/a | 459.22 | 459.22 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.0 | 17.02 | 5.82 | n/a | n/a | n/a | 22.84 | 22.84 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | n/a | 0.0 | 3.9 | 3.7 | n/a | n/a | n/a | 7.6 | 7.6 |
Calcium (mg) | n/a | n/a | 1.2 | 9.828 | 50.445 | n/a | n/a | n/a | 61.473 | 61.473 |
Iron (mg) | n/a | n/a | 0.0 | 0.2 | 1.18 | n/a | n/a | n/a | 1.37 | 1.37 |
Magnesium (mg) | n/a | n/a | 0.1 | 8.19 | 57.171 | n/a | n/a | n/a | 65.461 | 65.461 |
Phosphorus (mg) | n/a | n/a | 1.2 | 18.018 | 127.794 | n/a | n/a | n/a | 147.012 | 147.012 |
Potassium (mg) | n/a | n/a | 1.2 | 175.266 | 881.106 | n/a | n/a | n/a | 1057.572 | 1057.572 |
Sodium (mg) | n/a | n/a | 28.8 | 1.638 | 33.63 | n/a | n/a | n/a | 64.068 | 64.068 |
Zinc (mg) | n/a | n/a | 0.0 | 0.07 | 0.98 | n/a | n/a | n/a | 1.05 | 1.05 |
Copper (mg) | n/a | n/a | 0.0 | 0.049 | 0.168 | n/a | n/a | n/a | 0.217 | 0.217 |
Manganese (mg) | n/a | n/a | 0.0 | 0.066 | 0.605 | n/a | n/a | n/a | 0.671 | 0.671 |
Selenium (mcg) | n/a | n/a | 0.1 | 0.0 | 0.7 | n/a | n/a | n/a | 0.7 | 0.7 |
Vitamin A, IU (IU) | n/a | n/a | 124.95 | 88.452 | 672.6 | n/a | n/a | n/a | 886.002 | 886.002 |
Retinol (mcg) | n/a | n/a | 33.55 | 0.0 | 0.0 | n/a | n/a | n/a | 33.55 | 33.55 |
Vitamin A, RAE (mcg_RAE) | n/a | n/a | 34.2 | 4.914 | 33.63 | n/a | n/a | n/a | 72.744 | 72.744 |
Beta Carotene (mcg) | n/a | n/a | 7.9 | 44.226 | 403.56 | n/a | n/a | n/a | 455.686 | 455.686 |
Vitamin E (mg) | n/a | n/a | 0.12 | 0.29 | 0.4 | n/a | n/a | n/a | 0.81 | 0.81 |
Vitamin D (IU) | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | 2.8 | 2.8 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 47.502 | 7146.375 | n/a | n/a | n/a | 7193.877 | 7193.877 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | n/a | 0.0 | 7.5 | 57.2 | n/a | n/a | n/a | 64.7 | 64.7 |
Thiamin (mg) | n/a | n/a | 0.001 | 0.033 | 0.168 | n/a | n/a | n/a | 0.201 | 0.201 |
Riboflavin (mg) | n/a | n/a | 0.002 | 0.049 | 0.471 | n/a | n/a | n/a | 0.521 | 0.521 |
Niacin (mg) | n/a | n/a | 0.002 | 0.147 | 1.648 | n/a | n/a | n/a | 1.797 | 1.797 |
Pantothenic acid (mg) | n/a | n/a | 0.006 | 0.098 | 0.538 | n/a | n/a | n/a | 0.642 | 0.642 |
Vitamin B-6 (mg) | n/a | n/a | 0.0 | 0.066 | 0.74 | n/a | n/a | n/a | 0.805 | 0.805 |
Folate (mcg) | n/a | n/a | 0.15 | 4.914 | 97.527 | n/a | n/a | n/a | 102.591 | 102.591 |
Vitamin B-12 (mcg) | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
Choline (mg) | n/a | n/a | 0.9 | 5.6 | 31.9 | n/a | n/a | n/a | 38.5 | 38.5 |
Folic acid (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.001 | 0.0 | 0.034 | n/a | n/a | n/a | 0.034 | 0.034 |
Threonine (g) | n/a | n/a | 0.002 | 0.016 | 0.101 | n/a | n/a | n/a | 0.119 | 0.119 |
Isoleucine (g) | n/a | n/a | 0.003 | 0.016 | 0.135 | n/a | n/a | n/a | 0.153 | 0.153 |
Leucine (g) | n/a | n/a | 0.004 | 0.016 | 0.235 | n/a | n/a | n/a | 0.256 | 0.256 |
Lysine (g) | n/a | n/a | 0.004 | 0.016 | 0.235 | n/a | n/a | n/a | 0.255 | 0.255 |
Methionine (g) | n/a | n/a | 0.001 | 0.0 | 0.067 | n/a | n/a | n/a | 0.068 | 0.068 |
Cystine (g) | n/a | n/a | 0.001 | 0.0 | 0.034 | n/a | n/a | n/a | 0.034 | 0.034 |
Phenylalanine (g) | n/a | n/a | 0.002 | 0.016 | 0.135 | n/a | n/a | n/a | 0.153 | 0.153 |
Tyrosine (g) | n/a | n/a | 0.002 | 0.0 | 0.101 | n/a | n/a | n/a | 0.103 | 0.103 |
Valine (g) | n/a | n/a | 0.003 | 0.016 | 0.168 | n/a | n/a | n/a | 0.188 | 0.188 |
Arginine (g) | n/a | n/a | 0.002 | 0.016 | 0.168 | n/a | n/a | n/a | 0.186 | 0.186 |
Histidine (g) | n/a | n/a | 0.001 | 0.016 | 0.101 | n/a | n/a | n/a | 0.118 | 0.118 |
Alanine (g) | n/a | n/a | 0.002 | 0.016 | 0.202 | n/a | n/a | n/a | 0.22 | 0.22 |
Aspartic acid (g) | n/a | n/a | 0.003 | 0.115 | 0.504 | n/a | n/a | n/a | 0.622 | 0.622 |
Glutamic acid (g) | n/a | n/a | 0.009 | 0.049 | 0.437 | n/a | n/a | n/a | 0.495 | 0.495 |
Glycine (g) | n/a | n/a | 0.001 | 0.016 | 0.168 | n/a | n/a | n/a | 0.186 | 0.186 |
Proline (g) | n/a | n/a | 0.004 | 0.016 | 0.135 | n/a | n/a | n/a | 0.155 | 0.155 |
Serine (g) | n/a | n/a | 0.003 | 0.016 | 0.168 | n/a | n/a | n/a | 0.187 | 0.187 |
Cholesterol (mg) | n/a | n/a | 10.75 | 0.0 | 0.0 | n/a | n/a | n/a | 10.75 | 10.75 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | n/a | 2.569 | 0.049 | 0.135 | n/a | n/a | n/a | 2.752 | 2.752 |
Phytosterols (mg) | n/a | n/a | n/a | 19.656 | n/a | n/a | n/a | n/a | 19.656 | 19.656 |
Monounsaturated Fat (g) | n/a | n/a | 1.051 | 0.016 | 0.034 | n/a | n/a | n/a | 1.101 | 1.101 |
Polyunsaturated (g) | n/a | n/a | 0.152 | 0.082 | 0.269 | n/a | n/a | n/a | 0.503 | 0.503 |