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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Grilled Zucchini Rolls with Herbed Goat Cheese & Kalamata Olives
Adapted from a Fine Cooking Magazine recipe
Olive oil
Kosher salt
Freshly ground black pepper
3 1/2 oz. herbed goat cheese
1 1/2 oz. (about 7 or kalamata olives, finely chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
pate
0.0g
apple pie
0.0g
butter
5.0g
apples
163.8g
zucchini
336.3g
olive oil
0.0g
kosher salt
0.0g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.04 0.43 4.07 n/a n/a n/a 4.54 4.54
Total Fat (g) n/a n/a 4.06 0.28 0.61 n/a n/a n/a 4.94 4.94
Carbohydrates (g) n/a n/a 0.0 22.62 11.27 n/a n/a n/a 33.89 33.89
Ash (g) n/a n/a 0.11 0.31 2.09 n/a n/a n/a 2.5 2.5
Calories (kcal) n/a n/a 35.85 85.176 53.808 n/a n/a n/a 174.834 174.834
Starch (g) n/a n/a n/a 0.08 n/a n/a n/a n/a 0.08 0.08
Sucrose (g) n/a n/a n/a 3.39 0.1 n/a n/a n/a 3.49 3.49
Glucose (dextrose) (g) n/a n/a n/a 3.98 2.52 n/a n/a n/a 6.5 6.5
Fructose (g) n/a n/a n/a 9.66 3.19 n/a n/a n/a 12.86 12.86
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) n/a n/a 0.79 140.15 318.27 n/a n/a n/a 459.22 459.22
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a n/a 0.0 17.02 5.82 n/a n/a n/a 22.84 22.84
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 3.9 3.7 n/a n/a n/a 7.6 7.6
Calcium (mg) n/a n/a 1.2 9.828 50.445 n/a n/a n/a 61.473 61.473
Iron (mg) n/a n/a 0.0 0.2 1.18 n/a n/a n/a 1.37 1.37
Magnesium (mg) n/a n/a 0.1 8.19 57.171 n/a n/a n/a 65.461 65.461
Phosphorus (mg) n/a n/a 1.2 18.018 127.794 n/a n/a n/a 147.012 147.012
Potassium (mg) n/a n/a 1.2 175.266 881.106 n/a n/a n/a 1057.572 1057.572
Sodium (mg) n/a n/a 28.8 1.638 33.63 n/a n/a n/a 64.068 64.068
Zinc (mg) n/a n/a 0.0 0.07 0.98 n/a n/a n/a 1.05 1.05
Copper (mg) n/a n/a 0.0 0.049 0.168 n/a n/a n/a 0.217 0.217
Manganese (mg) n/a n/a 0.0 0.066 0.605 n/a n/a n/a 0.671 0.671
Selenium (mcg) n/a n/a 0.1 0.0 0.7 n/a n/a n/a 0.7 0.7
Vitamin A, IU (IU) n/a n/a 124.95 88.452 672.6 n/a n/a n/a 886.002 886.002
Retinol (mcg) n/a n/a 33.55 0.0 0.0 n/a n/a n/a 33.55 33.55
Vitamin A, RAE (mcg_RAE) n/a n/a 34.2 4.914 33.63 n/a n/a n/a 72.744 72.744
Beta Carotene (mcg) n/a n/a 7.9 44.226 403.56 n/a n/a n/a 455.686 455.686
Vitamin E (mg) n/a n/a 0.12 0.29 0.4 n/a n/a n/a 0.81 0.81
Vitamin D (IU) n/a n/a 2.8 n/a n/a n/a n/a n/a 2.8 2.8
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 47.502 7146.375 n/a n/a n/a 7193.877 7193.877
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 7.5 57.2 n/a n/a n/a 64.7 64.7
Thiamin (mg) n/a n/a 0.001 0.033 0.168 n/a n/a n/a 0.201 0.201
Riboflavin (mg) n/a n/a 0.002 0.049 0.471 n/a n/a n/a 0.521 0.521
Niacin (mg) n/a n/a 0.002 0.147 1.648 n/a n/a n/a 1.797 1.797
Pantothenic acid (mg) n/a n/a 0.006 0.098 0.538 n/a n/a n/a 0.642 0.642
Vitamin B-6 (mg) n/a n/a 0.0 0.066 0.74 n/a n/a n/a 0.805 0.805
Folate (mcg) n/a n/a 0.15 4.914 97.527 n/a n/a n/a 102.591 102.591
Vitamin B-12 (mcg) n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.01 0.01
Choline (mg) n/a n/a 0.9 5.6 31.9 n/a n/a n/a 38.5 38.5
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.0 0.034 n/a n/a n/a 0.034 0.034
Threonine (g) n/a n/a 0.002 0.016 0.101 n/a n/a n/a 0.119 0.119
Isoleucine (g) n/a n/a 0.003 0.016 0.135 n/a n/a n/a 0.153 0.153
Leucine (g) n/a n/a 0.004 0.016 0.235 n/a n/a n/a 0.256 0.256
Lysine (g) n/a n/a 0.004 0.016 0.235 n/a n/a n/a 0.255 0.255
Methionine (g) n/a n/a 0.001 0.0 0.067 n/a n/a n/a 0.068 0.068
Cystine (g) n/a n/a 0.001 0.0 0.034 n/a n/a n/a 0.034 0.034
Phenylalanine (g) n/a n/a 0.002 0.016 0.135 n/a n/a n/a 0.153 0.153
Tyrosine (g) n/a n/a 0.002 0.0 0.101 n/a n/a n/a 0.103 0.103
Valine (g) n/a n/a 0.003 0.016 0.168 n/a n/a n/a 0.188 0.188
Arginine (g) n/a n/a 0.002 0.016 0.168 n/a n/a n/a 0.186 0.186
Histidine (g) n/a n/a 0.001 0.016 0.101 n/a n/a n/a 0.118 0.118
Alanine (g) n/a n/a 0.002 0.016 0.202 n/a n/a n/a 0.22 0.22
Aspartic acid (g) n/a n/a 0.003 0.115 0.504 n/a n/a n/a 0.622 0.622
Glutamic acid (g) n/a n/a 0.009 0.049 0.437 n/a n/a n/a 0.495 0.495
Glycine (g) n/a n/a 0.001 0.016 0.168 n/a n/a n/a 0.186 0.186
Proline (g) n/a n/a 0.004 0.016 0.135 n/a n/a n/a 0.155 0.155
Serine (g) n/a n/a 0.003 0.016 0.168 n/a n/a n/a 0.187 0.187
Cholesterol (mg) n/a n/a 10.75 0.0 0.0 n/a n/a n/a 10.75 10.75
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 2.569 0.049 0.135 n/a n/a n/a 2.752 2.752
Phytosterols (mg) n/a n/a n/a 19.656 n/a n/a n/a n/a 19.656 19.656
Monounsaturated Fat (g) n/a n/a 1.051 0.016 0.034 n/a n/a n/a 1.101 1.101
Polyunsaturated (g) n/a n/a 0.152 0.082 0.269 n/a n/a n/a 0.503 0.503