Receta Grilled Zucchini With Basil Butter - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
butter
18.92g |
garlic
0.44g |
lemon juice
2.54g |
basil
0.43g |
zucchini
186.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.03 | 0.01 | 0.01 | 2.25 | 2.46 | 14.76 |
| Total Fat (g) | 15.34 | 0.0 | 0.0 | 0.0 | 0.34 | 15.68 | 94.08 |
| Carbohydrates (g) | 0.01 | 0.14 | 0.22 | 0.01 | 6.24 | 6.62 | 39.72 |
| Ash (g) | 0.4 | 0.01 | 0.01 | 0.01 | 1.15 | 1.57 | 9.42 |
| Calories (kcal) | 135.633 | 0.648 | 0.635 | 0.098 | 29.792 | 166.806 | 1000.836 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.06 | 0.06 | 0.36 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 1.4 | 1.4 | 8.4 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 1.77 | 1.77 | 10.62 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.0 | 0.25 | 2.31 | 0.39 | 176.22 | 182.18 | 1093.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.0 | 0.06 | 0.0 | 3.22 | 3.3 | 19.8 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 2.1 | 12.6 |
| Calcium (mg) | 4.54 | 0.787 | 0.178 | 0.755 | 27.93 | 34.19 | 205.14 |
| Iron (mg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.65 | 0.68 | 4.08 |
| Magnesium (mg) | 0.378 | 0.109 | 0.153 | 0.273 | 31.654 | 32.567 | 195.402 |
| Phosphorus (mg) | 4.54 | 0.666 | 0.153 | 0.239 | 70.756 | 76.353 | 458.118 |
| Potassium (mg) | 4.54 | 1.744 | 3.152 | 1.259 | 487.844 | 498.539 | 2991.234 |
| Sodium (mg) | 108.96 | 0.074 | 0.025 | 0.017 | 18.62 | 127.696 | 766.176 |
| Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.0 | 0.54 | 0.57 | 3.42 |
| Copper (mg) | 0.0 | 0.001 | 0.001 | 0.002 | 0.093 | 0.097 | 0.582 |
| Manganese (mg) | 0.0 | 0.007 | 0.0 | 0.005 | 0.335 | 0.348 | 2.088 |
| Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | 0.6 | 3.6 |
| Vitamin A, IU (IU) | 472.728 | 0.039 | 0.508 | 22.507 | 372.4 | 868.182 | 5209.092 |
| Retinol (mcg) | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 761.586 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.025 | 1.126 | 18.62 | 149.162 | 894.972 |
| Beta Carotene (mcg) | 29.888 | 0.022 | 0.076 | 13.406 | 223.44 | 266.832 | 1600.992 |
| Vitamin E (mg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.22 | 0.67 | 4.02 |
| Vitamin D (IU) | 10.593 | n/a | n/a | n/a | n/a | 10.593 | 63.558 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.07 | 0.229 | 24.107 | 3956.75 | 3981.155 | 23886.93 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 1.2 | 0.1 | 31.7 | 33.0 | 198.0 |
| Thiamin (mg) | 0.002 | 0.001 | 0.001 | 0.0 | 0.093 | 0.097 | 0.582 |
| Riboflavin (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.261 | 0.267 | 1.602 |
| Niacin (mg) | 0.008 | 0.003 | 0.003 | 0.004 | 0.912 | 0.929 | 5.574 |
| Pantothenic acid (mg) | 0.021 | 0.003 | 0.003 | 0.001 | 0.298 | 0.325 | 1.95 |
| Vitamin B-6 (mg) | 0.0 | 0.005 | 0.001 | 0.001 | 0.41 | 0.417 | 2.502 |
| Folate (mcg) | 0.568 | 0.013 | 0.33 | 0.29 | 53.998 | 55.199 | 331.194 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
| Choline (mg) | 3.6 | 0.1 | 0.1 | 0.0 | 17.7 | 21.5 | 129.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | 0.0 | n/a | 0.0 | 0.019 | 0.021 | 0.126 |
| Threonine (g) | 0.008 | 0.001 | n/a | 0.0 | 0.056 | 0.065 | 0.39 |
| Isoleucine (g) | 0.009 | 0.001 | n/a | 0.0 | 0.074 | 0.085 | 0.51 |
| Leucine (g) | 0.015 | 0.001 | n/a | 0.001 | 0.13 | 0.148 | 0.888 |
| Lysine (g) | 0.013 | 0.001 | n/a | 0.0 | 0.13 | 0.145 | 0.87 |
| Methionine (g) | 0.004 | 0.0 | n/a | 0.0 | 0.037 | 0.042 | 0.252 |
| Cystine (g) | 0.002 | 0.0 | n/a | 0.0 | 0.019 | 0.021 | 0.126 |
| Phenylalanine (g) | 0.008 | 0.001 | n/a | 0.001 | 0.074 | 0.083 | 0.498 |
| Tyrosine (g) | 0.008 | 0.0 | n/a | 0.0 | 0.056 | 0.064 | 0.384 |
| Valine (g) | 0.011 | 0.001 | n/a | 0.001 | 0.093 | 0.106 | 0.636 |
| Arginine (g) | 0.006 | 0.003 | n/a | 0.001 | 0.093 | 0.102 | 0.612 |
| Histidine (g) | 0.004 | 0.0 | n/a | 0.0 | 0.056 | 0.06 | 0.36 |
| Alanine (g) | 0.006 | 0.001 | n/a | 0.001 | 0.112 | 0.119 | 0.714 |
| Aspartic acid (g) | 0.011 | 0.002 | n/a | 0.001 | 0.279 | 0.294 | 1.764 |
| Glutamic acid (g) | 0.034 | 0.004 | n/a | 0.001 | 0.242 | 0.281 | 1.686 |
| Glycine (g) | 0.004 | 0.001 | n/a | 0.001 | 0.093 | 0.098 | 0.588 |
| Proline (g) | 0.015 | 0.0 | n/a | 0.0 | 0.074 | 0.09 | 0.54 |
| Serine (g) | 0.009 | 0.001 | n/a | 0.0 | 0.093 | 0.104 | 0.624 |
| Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 244.026 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 0.0 | 0.0 | 0.0 | 0.074 | 9.793 | 58.758 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.976 | 0.0 | 0.0 | 0.0 | 0.019 | 3.995 | 23.97 |
| Polyunsaturated (g) | 0.575 | 0.001 | 0.0 | 0.002 | 0.149 | 0.727 | 4.362 |