Receta Grilled Zucchini With Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 lrg Roma, (or possibly regular) tomatoes Extra virgin olive oil

2 lrg Red/or possibly grteen sweet peppers, quartered and seeded

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	zucchinis 372.4g	balsamic vinegar 127.5g	orange juice 31.0g	honey 21.0g	basil 2.56g	oregano 0.25g	Total Per Serving	Total for Recipe
Protein (g)	4.51	0.62	0.22	0.06	0.08	0.03	5.52	5.52
Total Fat (g)	0.67	0.0	0.06	0.0	0.02	0.03	0.77	0.77
Carbohydrates (g)	12.48	21.71	3.22	17.3	0.07	0.16	54.95	54.95
Ash (g)	2.31	0.47	0.12	0.04	0.04	0.02	3.0	3.0
Calories (kcal)	59.584	112.2	13.95	63.84	0.589	0.765	250.928	250.928
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.11	0.0	n/a	0.19	0.0	0.0	0.3	0.3
Glucose (dextrose) (g)	2.79	9.65	n/a	7.51	0.0	0.0	19.96	19.96
Fructose (g)	3.54	9.41	n/a	8.6	0.0	0.0	21.55	21.55
Lactose (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.3	0.0	0.0	0.3	0.3
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	352.44	97.47	27.37	3.59	2.36	0.02	483.25	483.25
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.44	19.06	2.6	17.25	0.01	0.01	45.37	45.37
Galactose (g)	0.0	0.0	n/a	0.65	0.01	0.0	0.66	0.66
Dietary Fiber (g)	4.1	n/a	0.1	0.0	0.0	0.1	4.3	4.3
Calcium (mg)	55.86	34.425	3.41	1.26	4.531	3.94	103.426	103.426
Iron (mg)	1.3	0.92	0.06	0.09	0.08	0.11	2.56	2.56
Magnesium (mg)	63.308	15.3	3.41	0.42	1.638	0.675	84.751	84.751
Phosphorus (mg)	141.512	24.225	5.27	0.84	1.434	0.5	173.781	173.781
Potassium (mg)	975.688	142.8	62.0	10.92	7.552	4.173	1203.133	1203.133
Sodium (mg)	37.24	29.325	0.31	0.84	0.102	0.038	67.855	67.855
Zinc (mg)	1.08	0.1	0.02	0.05	0.02	0.01	1.28	1.28
Copper (mg)	0.186	0.038	0.012	0.008	0.01	0.002	0.258	0.258
Manganese (mg)	0.67	0.166	0.003	0.017	0.029	0.012	0.897	0.897
Selenium (mcg)	0.7	n/a	0.0	0.2	0.0	0.0	1.0	1.0
Vitamin A, IU (IU)	744.8	0.0	62.0	0.0	135.04	17.258	959.098	959.098
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	37.24	0.0	3.1	0.0	6.758	0.863	47.961	47.961
Beta Carotene (mcg)	446.88	n/a	10.23	0.0	80.435	10.28	547.825	547.825
Vitamin E (mg)	0.45	n/a	0.01	0.0	0.02	0.05	0.53	0.53
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7913.5	n/a	35.65	0.0	144.64	2.155	8095.945	8095.945
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.03	0.03	0.03
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.05	0.05	0.05
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.01	0.01	0.01
Vitamin C (mg)	63.3	0.0	15.5	0.1	0.5	0.1	79.5	79.5
Thiamin (mg)	0.186	n/a	0.028	0.0	0.001	0.001	0.216	0.216
Riboflavin (mg)	0.521	n/a	0.009	0.008	0.002	0.001	0.542	0.542
Niacin (mg)	1.825	n/a	0.124	0.025	0.023	0.016	2.013	2.013
Pantothenic acid (mg)	0.596	n/a	0.059	0.015	0.005	n/a	0.675	0.675
Vitamin B-6 (mg)	0.819	n/a	0.012	0.004	0.004	0.003	0.843	0.843
Folate (mcg)	107.996	n/a	9.3	0.42	1.741	0.685	120.142	120.142
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	35.4	n/a	1.9	0.5	0.3	0.1	38.1	38.1
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.037	n/a	0.0	0.0	0.001	n/a	0.038	0.038
Threonine (g)	0.112	n/a	0.003	0.0	0.003	n/a	0.117	0.117
Isoleucine (g)	0.149	n/a	0.003	0.002	0.003	n/a	0.157	0.157
Leucine (g)	0.261	n/a	0.003	0.002	0.005	n/a	0.271	0.271
Lysine (g)	0.261	n/a	0.003	0.002	0.003	n/a	0.269	0.269
Methionine (g)	0.074	n/a	0.0	0.0	0.001	n/a	0.076	0.076
Cystine (g)	0.037	n/a	0.003	0.0	0.001	n/a	0.041	0.041
Phenylalanine (g)	0.149	n/a	0.003	0.002	0.003	n/a	0.157	0.157
Tyrosine (g)	0.112	n/a	0.0	0.002	0.002	n/a	0.116	0.116
Valine (g)	0.186	n/a	0.003	0.002	0.003	n/a	0.195	0.195
Arginine (g)	0.186	n/a	0.016	0.002	0.003	n/a	0.207	0.207
Histidine (g)	0.112	n/a	0.0	0.0	0.001	n/a	0.113	0.113
Alanine (g)	0.223	n/a	0.006	0.002	0.003	n/a	0.235	0.235
Aspartic acid (g)	0.559	n/a	0.025	0.006	0.008	n/a	0.597	0.597
Glutamic acid (g)	0.484	n/a	0.009	0.004	0.007	n/a	0.505	0.505
Glycine (g)	0.186	n/a	0.003	0.002	0.003	n/a	0.194	0.194
Proline (g)	0.149	n/a	0.012	0.019	0.003	n/a	0.183	0.183
Serine (g)	0.186	n/a	0.003	0.002	0.003	n/a	0.194	0.194
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.149	0.0	0.006	0.0	0.001	0.007	0.163	0.163
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.508	0.508	0.508
Monounsaturated Fat (g)	0.037	n/a	0.012	0.0	0.002	0.002	0.054	0.054
Polyunsaturated (g)	0.298	n/a	0.012	0.0	0.01	0.013	0.333	0.333