Receta Grilling Rubs (in a cool gift box) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
spice
0.0g |
paprika
4.2g |
curry
1.0g |
chili
2.6g |
mustard
2.5g |
coriander
1.8g |
pepper
1.05g |
sugar
4.2g |
thyme
0.5g |
sugar
55.0g |
paprika
27.6g |
salt
18.0g |
pepper
4.2g |
cayenne
1.8g |
mustard
10.0g |
cajun seasoning
0.0g |
paprika
10.5g |
sea salt
24.0g |
garlic
11.2g |
onion
9.6g |
pepper
4.2g |
cayenne pepper
1.8g |
oregano
2.0g |
thyme
2.0g |
chili
54.75g |
sugar
110.0g |
garlic
2.8g |
sea salt
12.0g |
cumin
0.53g |
oregano
0.5g |
chipotle
0.0g |
chipotle
30.0g |
paprika
4.2g |
onion
2.4g |
garlic
2.8g |
coriander
1.8g |
cumin
2.1g |
sea salt
6.0g |
pepper
2.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.62 | 0.13 | 0.32 | 0.11 | 0.22 | 0.11 | 0.0 | 0.05 | 0.07 | 4.07 | 0.0 | 0.46 | 0.22 | 0.44 | n/a | 1.55 | 0.0 | 1.88 | 0.97 | 0.46 | 0.22 | 0.22 | 0.18 | 1.1 | 0.13 | 0.47 | 0.0 | 0.09 | 0.06 | n/a | 3.68 | 0.62 | 0.24 | 0.47 | 0.22 | 0.37 | 0.0 | 0.23 | 19.98 | 19.98 |
Total Fat (g) | n/a | 0.54 | 0.14 | 0.44 | 0.1 | 0.32 | 0.03 | 0.0 | 0.04 | 0.0 | 3.57 | 0.0 | 0.14 | 0.31 | 0.4 | n/a | 1.36 | 0.0 | 0.09 | 0.1 | 0.14 | 0.31 | 0.21 | 0.15 | 0.11 | 0.0 | 0.02 | 0.0 | 0.12 | 0.05 | n/a | 5.03 | 0.54 | 0.03 | 0.02 | 0.32 | 0.47 | 0.0 | 0.07 | 15.15 | 15.15 |
Carbohydrates (g) | n/a | 2.34 | 0.58 | 1.42 | 0.13 | 0.99 | 0.68 | 4.2 | 0.32 | 53.95 | 15.38 | 0.0 | 2.72 | 1.02 | 0.53 | n/a | 5.85 | 0.0 | 8.14 | 7.74 | 2.72 | 1.02 | 1.29 | 1.28 | 5.18 | 107.9 | 2.04 | 0.0 | 0.23 | 0.32 | n/a | 16.4 | 2.34 | 1.94 | 2.04 | 0.99 | 0.93 | 0.0 | 1.36 | 253.99 | 253.99 |
Ash (g) | n/a | 0.29 | 0.06 | 0.22 | 0.09 | 0.11 | 0.05 | 0.0 | 0.06 | 0.25 | 1.94 | 17.96 | 0.18 | 0.11 | 0.36 | n/a | 0.74 | 23.95 | 0.37 | 0.3 | 0.18 | 0.11 | 0.14 | 0.23 | 0.33 | 0.5 | 0.09 | 11.98 | 0.04 | 0.04 | n/a | 2.56 | 0.29 | 0.08 | 0.09 | 0.11 | 0.16 | 5.99 | 0.09 | 70.04 | 70.04 |
Calories (kcal) | n/a | 12.138 | 3.25 | 8.164 | 1.675 | 5.364 | 2.678 | 16.254 | 1.38 | 209.0 | 79.764 | 0.0 | 10.71 | 5.724 | 6.7 | n/a | 30.345 | 0.0 | 37.184 | 33.312 | 10.71 | 5.724 | 6.12 | 5.52 | 21.9 | 418.0 | 9.296 | 0.0 | 1.988 | 1.53 | n/a | 94.2 | 12.138 | 8.328 | 9.296 | 5.364 | 7.875 | 0.0 | 5.355 | 1086.985 | 1086.985 |
Starch (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
Sucrose (g) | n/a | 0.03 | 0.01 | 0.02 | 0.01 | n/a | n/a | n/a | n/a | 52.01 | 0.22 | n/a | n/a | n/a | 0.02 | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 104.02 | n/a | n/a | n/a | 0.0 | n/a | 0.23 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 156.7 | 156.7 |
Glucose (dextrose) (g) | n/a | 0.11 | 0.01 | 0.06 | 0.01 | n/a | n/a | n/a | n/a | 0.74 | 0.73 | n/a | n/a | n/a | 0.05 | n/a | 0.28 | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 1.49 | n/a | n/a | n/a | 0.01 | n/a | 0.64 | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | 4.26 | 4.26 |
Fructose (g) | n/a | 0.28 | 0.01 | 0.11 | 0.0 | n/a | n/a | n/a | n/a | 0.61 | 1.85 | n/a | n/a | n/a | 0.02 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 1.22 | n/a | n/a | n/a | 0.01 | n/a | 1.29 | 0.28 | n/a | n/a | n/a | n/a | n/a | n/a | 6.41 | 6.41 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 0.4 | 0.1 | 0.2 | 2.07 | 0.16 | 0.11 | 0.0 | 0.04 | 0.74 | 2.63 | 0.04 | 0.44 | 0.14 | 8.27 | n/a | 1.0 | 0.05 | 0.72 | 0.48 | 0.44 | 0.14 | 0.14 | 0.16 | 48.04 | 1.47 | 0.18 | 0.02 | 0.04 | 0.04 | n/a | 2.34 | 0.4 | 0.12 | 0.18 | 0.16 | 0.17 | 0.01 | 0.22 | 71.87 | 71.87 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.43 | 0.03 | 0.19 | 0.02 | n/a | 0.01 | 4.2 | 0.01 | 53.36 | 2.85 | 0.0 | 0.03 | 0.19 | 0.09 | n/a | 1.09 | 0.0 | 2.72 | 3.41 | 0.03 | 0.19 | 0.08 | 0.03 | 2.79 | 106.72 | 0.68 | 0.0 | 0.01 | 0.02 | n/a | 2.16 | 0.43 | 0.85 | 0.68 | n/a | 0.05 | 0.0 | 0.01 | 183.35 | 183.35 |
Galactose (g) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Dietary Fiber (g) | n/a | 1.6 | 0.3 | 0.9 | 0.1 | 0.8 | 0.3 | 0.0 | 0.2 | 0.0 | 10.3 | 0.0 | 1.1 | 0.5 | 0.3 | n/a | 3.9 | 0.0 | 1.1 | 0.5 | 1.1 | 0.5 | 0.9 | 0.7 | 0.8 | 0.0 | 0.3 | 0.0 | 0.1 | 0.2 | n/a | 10.3 | 1.6 | 0.1 | 0.3 | 0.8 | 0.2 | 0.0 | 0.6 | 40.3 | 40.3 |
Calcium (mg) | n/a | 7.434 | 4.78 | 7.228 | 1.45 | 12.762 | 4.589 | 0.042 | 9.45 | 45.65 | 48.852 | 4.32 | 18.354 | 2.664 | 5.8 | n/a | 18.585 | 5.76 | 8.96 | 34.848 | 18.354 | 2.664 | 31.52 | 37.8 | 9.855 | 91.3 | 2.24 | 2.88 | 4.934 | 7.88 | n/a | 83.4 | 7.434 | 8.712 | 2.24 | 12.762 | 19.551 | 1.44 | 9.177 | 595.671 | 595.671 |
Iron (mg) | n/a | 0.99 | 0.3 | 0.37 | 0.04 | 0.29 | 0.3 | 0.0 | 0.62 | 0.39 | 6.51 | 0.06 | 1.21 | 0.14 | 0.15 | n/a | 2.48 | 0.08 | 0.31 | 0.25 | 1.21 | 0.14 | 0.88 | 2.47 | 0.66 | 0.78 | 0.08 | 0.04 | 0.35 | 0.22 | n/a | 4.28 | 0.99 | 0.06 | 0.08 | 0.29 | 1.39 | 0.02 | 0.61 | 29.03 | 29.03 |
Magnesium (mg) | n/a | 7.77 | 2.54 | 4.42 | 1.225 | 5.94 | 2.037 | 0.0 | 1.1 | 4.95 | 51.06 | 0.18 | 8.148 | 2.736 | 4.9 | n/a | 19.425 | 0.24 | 6.496 | 11.712 | 8.148 | 2.736 | 5.4 | 4.4 | 13.688 | 9.9 | 1.624 | 0.12 | 1.94 | 1.35 | n/a | 51.0 | 7.77 | 2.928 | 1.624 | 5.94 | 7.686 | 0.06 | 4.074 | 265.266 | 265.266 |
Phosphorus (mg) | n/a | 14.49 | 3.49 | 7.878 | 2.65 | 7.362 | 1.817 | 0.0 | 1.005 | 2.2 | 95.22 | 0.0 | 7.266 | 5.274 | 10.6 | n/a | 36.225 | 0.0 | 46.704 | 32.64 | 7.266 | 5.274 | 4.0 | 4.02 | 25.185 | 4.4 | 11.676 | 0.0 | 2.645 | 1.0 | n/a | 90.9 | 14.49 | 8.16 | 11.676 | 7.362 | 10.479 | 0.0 | 3.633 | 486.986 | 486.986 |
Potassium (mg) | n/a | 98.448 | 15.43 | 49.816 | 3.45 | 22.806 | 13.22 | 0.084 | 4.07 | 73.15 | 646.944 | 1.44 | 52.878 | 36.252 | 13.8 | n/a | 246.12 | 1.92 | 123.312 | 90.528 | 52.878 | 36.252 | 33.38 | 16.28 | 186.15 | 146.3 | 30.828 | 0.96 | 9.476 | 8.345 | n/a | 574.8 | 98.448 | 22.632 | 30.828 | 22.806 | 37.548 | 0.48 | 26.439 | 2828.498 | 2828.498 |
Sodium (mg) | n/a | 1.428 | 0.52 | 26.26 | 28.375 | 0.63 | 0.462 | 0.0 | 0.275 | 15.4 | 9.384 | 6976.44 | 1.848 | 0.54 | 113.5 | n/a | 3.57 | 9301.92 | 2.912 | 5.184 | 1.848 | 0.54 | 0.3 | 1.1 | 3.833 | 30.8 | 0.728 | 4650.96 | 0.89 | 0.075 | n/a | 303.0 | 1.428 | 1.296 | 0.728 | 0.63 | 3.528 | 2325.48 | 0.924 | 23816.736 | 23816.736 |
Zinc (mg) | n/a | 0.17 | 0.04 | 0.07 | 0.02 | 0.08 | 0.01 | 0.0 | 0.03 | 0.02 | 1.12 | 0.02 | 0.06 | 0.04 | 0.06 | n/a | 0.43 | 0.02 | 0.29 | 0.22 | 0.06 | 0.04 | 0.09 | 0.12 | 0.16 | 0.03 | 0.07 | 0.01 | 0.03 | 0.02 | n/a | 0.81 | 0.17 | 0.06 | 0.07 | 0.08 | 0.1 | 0.01 | 0.03 | 4.7 | 4.7 |
Copper (mg) | n/a | 0.026 | 0.008 | 0.011 | 0.002 | 0.018 | 0.012 | 0.0 | 0.004 | 0.028 | 0.168 | 0.005 | 0.047 | 0.007 | 0.009 | n/a | 0.064 | 0.007 | 0.017 | 0.017 | 0.047 | 0.007 | 0.019 | 0.017 | 0.093 | 0.055 | 0.004 | 0.004 | 0.005 | 0.005 | n/a | 0.129 | 0.026 | 0.004 | 0.004 | 0.018 | 0.018 | 0.002 | 0.024 | 0.931 | 0.931 |
Manganese (mg) | n/a | 0.035 | 0.043 | 0.056 | 0.011 | 0.034 | 0.059 | 0.0 | 0.039 | 0.033 | 0.232 | 0.018 | 0.236 | 0.036 | 0.042 | n/a | 0.088 | 0.024 | 0.062 | 0.036 | 0.236 | 0.036 | 0.093 | 0.157 | 0.131 | 0.066 | 0.015 | 0.012 | 0.018 | 0.023 | n/a | 0.651 | 0.035 | 0.009 | 0.015 | 0.034 | 0.07 | 0.006 | 0.118 | 2.812 | 2.812 |
Selenium (mcg) | n/a | 0.2 | 0.2 | 0.2 | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.7 | 1.1 | 0.0 | 0.1 | 0.2 | 3.3 | n/a | 0.4 | 0.0 | 4.3 | 0.2 | 0.1 | 0.2 | 0.1 | 0.1 | 0.3 | 1.3 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.2 | 0.1 | 1.1 | 0.5 | 0.1 | 0.0 | 0.1 | 19.1 | 19.1 |
Vitamin A, IU (IU) | n/a | 2214.87 | 9.86 | 770.9 | 1.775 | 0.0 | 3.14 | 0.0 | 19.0 | 0.0 | 14554.86 | 0.0 | 12.558 | 748.98 | 7.1 | n/a | 5537.175 | 0.0 | 0.0 | 0.0 | 12.558 | 748.98 | 138.06 | 76.0 | 645.503 | 0.0 | 0.0 | 0.0 | 6.731 | 34.515 | n/a | 8895.0 | 2214.87 | 0.0 | 0.0 | 0.0 | 26.67 | 0.0 | 6.279 | 36685.383 | 36685.383 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 110.754 | 0.49 | 38.558 | 0.1 | 0.0 | 0.158 | 0.0 | 0.95 | 0.0 | 727.812 | 0.0 | 0.63 | 37.458 | 0.4 | n/a | 276.885 | 0.0 | 0.0 | 0.0 | 0.63 | 37.458 | 6.9 | 3.8 | 32.303 | 0.0 | 0.0 | 0.0 | 0.339 | 1.725 | n/a | 444.9 | 110.754 | 0.0 | 0.0 | 0.0 | 1.344 | 0.0 | 0.315 | 1834.662 | 1834.662 |
Beta Carotene (mcg) | n/a | 1162.518 | 5.92 | 390.0 | 0.725 | n/a | 1.638 | 0.0 | 11.32 | 0.0 | 7639.404 | 0.0 | 6.552 | 393.12 | 2.9 | n/a | 2906.295 | 0.0 | 0.0 | 0.0 | 6.552 | 393.12 | 82.24 | 45.28 | 367.373 | 0.0 | 0.0 | 0.0 | 4.039 | 20.56 | n/a | 4500.0 | 1162.518 | 0.0 | 0.0 | n/a | 16.002 | 0.0 | 3.276 | 19121.351 | 19121.351 |
Vitamin E (mg) | n/a | 1.25 | 0.22 | 0.76 | 0.01 | n/a | 0.01 | 0.0 | 0.04 | 0.0 | 8.23 | 0.0 | 0.03 | 0.54 | 0.04 | n/a | 3.13 | 0.0 | 0.07 | 0.03 | 0.03 | 0.54 | 0.38 | 0.15 | 0.38 | 0.0 | 0.02 | 0.0 | 0.02 | 0.09 | n/a | 8.72 | 1.25 | 0.01 | 0.02 | n/a | 0.07 | 0.0 | 0.02 | 26.03 | 26.03 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.546 | 0.0 | n/a | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.252 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.252 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.126 | 7.539 | 7.539 |
Lutein + zeaxanthin (mcg) | n/a | 552.594 | 0.0 | 8.06 | 0.45 | n/a | 2.153 | 0.0 | 4.31 | 0.0 | 3631.332 | 0.0 | 8.61 | 236.826 | 1.8 | n/a | 1381.485 | 0.0 | 0.0 | 0.0 | 8.61 | 236.826 | 17.24 | 17.24 | 396.938 | 0.0 | 0.0 | 0.0 | 2.374 | 4.31 | n/a | 93.0 | 552.594 | 0.0 | 0.0 | n/a | 9.408 | 0.0 | 4.305 | 7170.464 | 7170.464 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.22 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.05 | n/a | 0.13 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.57 | 0.57 |
Tocopherol, gamma (mg) | n/a | 0.14 | 0.01 | 0.08 | 0.05 | n/a | 0.05 | n/a | n/a | n/a | 0.9 | n/a | 0.19 | n/a | 0.21 | n/a | 0.34 | n/a | 0.0 | 0.0 | 0.19 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.94 | 0.14 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 3.82 | 3.82 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.08 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.09 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.25 | 0.25 |
Vitamin C (mg) | n/a | 3.0 | 0.1 | 1.7 | 0.0 | 0.4 | 0.2 | 0.0 | 0.3 | 0.0 | 19.6 | 0.0 | 0.9 | 1.4 | 0.2 | n/a | 7.5 | 0.0 | 2.0 | 1.4 | 0.9 | 1.4 | 1.0 | 1.0 | 132.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | n/a | 19.2 | 3.0 | 0.4 | 0.5 | 0.4 | 0.2 | 0.0 | 0.4 | 200.5 | 200.5 |
Thiamin (mg) | n/a | 0.027 | 0.003 | 0.009 | 0.009 | 0.004 | 0.001 | 0.0 | 0.003 | 0.0 | 0.179 | 0.0 | 0.005 | 0.006 | 0.034 | n/a | 0.068 | 0.0 | 0.053 | 0.04 | 0.005 | 0.006 | 0.007 | 0.01 | 0.049 | 0.0 | 0.013 | 0.0 | 0.003 | 0.002 | n/a | 0.105 | 0.027 | 0.01 | 0.013 | 0.004 | 0.013 | 0.0 | 0.002 | 0.711 | 0.711 |
Riboflavin (mg) | n/a | 0.073 | 0.003 | 0.021 | 0.001 | 0.005 | 0.003 | 0.001 | 0.002 | 0.0 | 0.48 | 0.0 | 0.01 | 0.017 | 0.003 | n/a | 0.183 | 0.0 | 0.017 | 0.006 | 0.01 | 0.017 | 0.006 | 0.008 | 0.049 | 0.0 | 0.004 | 0.0 | 0.002 | 0.002 | n/a | 0.237 | 0.073 | 0.001 | 0.004 | 0.005 | 0.007 | 0.0 | 0.005 | 1.254 | 1.254 |
Niacin (mg) | n/a | 0.643 | 0.035 | 0.205 | 0.013 | 0.038 | 0.012 | 0.0 | 0.025 | 0.061 | 4.228 | 0.0 | 0.048 | 0.157 | 0.052 | n/a | 1.609 | 0.0 | 0.077 | 0.062 | 0.048 | 0.157 | 0.124 | 0.099 | 0.52 | 0.121 | 0.019 | 0.0 | 0.024 | 0.031 | n/a | 2.367 | 0.643 | 0.016 | 0.019 | 0.038 | 0.096 | 0.0 | 0.024 | 11.612 | 11.612 |
Pantothenic acid (mg) | n/a | 0.075 | n/a | n/a | 0.008 | n/a | n/a | 0.0 | n/a | 0.072 | 0.491 | 0.0 | n/a | n/a | 0.03 | n/a | 0.187 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.033 | 0.143 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.075 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.113 | 1.113 |
Vitamin B-6 (mg) | n/a | 0.169 | 0.012 | 0.095 | 0.002 | n/a | 0.004 | 0.0 | 0.003 | 0.022 | 1.11 | 0.0 | 0.014 | 0.044 | 0.006 | n/a | 0.422 | 0.0 | 0.329 | 0.117 | 0.014 | 0.044 | 0.024 | 0.011 | 0.153 | 0.044 | 0.082 | 0.0 | 0.002 | 0.006 | n/a | 1.101 | 0.169 | 0.029 | 0.082 | n/a | 0.009 | 0.0 | 0.007 | 4.127 | 4.127 |
Folate (mcg) | n/a | 4.452 | 1.54 | 2.6 | 0.175 | 0.0 | 0.105 | 0.0 | 1.37 | 0.55 | 29.256 | 0.0 | 0.42 | 1.908 | 0.7 | n/a | 11.13 | 0.0 | 0.224 | 15.936 | 0.42 | 1.908 | 5.48 | 5.48 | 12.593 | 1.1 | 0.056 | 0.0 | 0.053 | 1.37 | n/a | 30.0 | 4.452 | 3.984 | 0.056 | 0.0 | 0.21 | 0.0 | 0.21 | 137.738 | 137.738 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 2.2 | 0.6 | 1.7 | 0.6 | n/a | 0.1 | 0.0 | 0.2 | 1.3 | 14.2 | 0.0 | 0.5 | 0.9 | 2.2 | n/a | 5.4 | 0.0 | 7.6 | 3.7 | 0.5 | 0.9 | 0.6 | 0.9 | 6.1 | 2.5 | 1.9 | 0.0 | 0.1 | 0.2 | n/a | 20.0 | 2.2 | 0.9 | 1.9 | n/a | 0.5 | 0.0 | 0.2 | 80.7 | 80.7 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.025 | 0.012 | n/a | n/a | n/a | 0.004 | 0.016 | n/a | 0.006 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.006 | n/a | n/a | 0.0 | n/a | 0.074 | 0.074 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.017 | n/a | n/a | 0.0 | 0.053 | 0.019 | n/a | n/a | n/a | 0.005 | 0.038 | n/a | 0.013 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.013 | n/a | n/a | 0.0 | n/a | 0.169 | 0.169 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.0 | n/a | n/a | 0.015 | n/a | n/a | 0.0 | 0.073 | 0.028 | n/a | n/a | n/a | 0.009 | 0.038 | n/a | 0.018 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.018 | n/a | n/a | 0.0 | n/a | 0.213 | 0.213 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.008 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.115 | 0.032 | n/a | n/a | n/a | 0.009 | 0.06 | n/a | 0.029 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.029 | n/a | n/a | 0.0 | n/a | 0.321 | 0.321 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.007 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.027 | n/a | n/a | 0.0 | 0.065 | 0.045 | n/a | n/a | n/a | 0.004 | 0.049 | n/a | 0.016 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.016 | n/a | n/a | 0.0 | n/a | 0.242 | 0.242 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.008 | n/a | n/a | 0.0 | 0.038 | 0.009 | n/a | n/a | n/a | n/a | 0.011 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.01 | n/a | n/a | 0.0 | n/a | 0.089 | 0.089 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.008 | n/a | n/a | 0.0 | 0.019 | 0.017 | n/a | n/a | n/a | n/a | 0.022 | n/a | 0.005 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.005 | n/a | n/a | 0.0 | n/a | 0.082 | 0.082 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.017 | n/a | n/a | 0.0 | 0.054 | 0.024 | n/a | n/a | n/a | n/a | 0.033 | n/a | 0.013 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.013 | n/a | n/a | 0.0 | n/a | 0.165 | 0.165 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.014 | n/a | n/a | 0.0 | 0.025 | 0.022 | n/a | n/a | n/a | n/a | 0.022 | n/a | 0.006 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.006 | n/a | n/a | 0.0 | n/a | 0.104 | 0.104 |
Valine (g) | n/a | n/a | n/a | n/a | 0.005 | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.08 | 0.023 | n/a | n/a | n/a | 0.01 | 0.044 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.02 | n/a | n/a | 0.0 | n/a | 0.229 | 0.229 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.026 | n/a | n/a | 0.0 | 0.187 | 0.129 | n/a | n/a | n/a | n/a | 0.055 | n/a | 0.047 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.032 | 0.047 | n/a | n/a | 0.0 | n/a | 0.529 | 0.529 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.012 | n/a | n/a | 0.0 | 0.035 | 0.013 | n/a | n/a | n/a | n/a | 0.022 | n/a | 0.009 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.009 | n/a | n/a | 0.0 | n/a | 0.106 | 0.106 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.017 | n/a | n/a | 0.0 | 0.039 | 0.021 | n/a | n/a | n/a | n/a | 0.044 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.01 | n/a | n/a | 0.0 | n/a | 0.15 | 0.15 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.0 | 0.144 | 0.049 | n/a | n/a | n/a | n/a | 0.159 | n/a | 0.036 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.012 | 0.036 | n/a | n/a | 0.0 | n/a | 0.487 | 0.487 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.019 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.075 | n/a | n/a | 0.0 | 0.239 | 0.18 | n/a | n/a | n/a | n/a | 0.142 | n/a | 0.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.045 | 0.06 | n/a | n/a | 0.0 | n/a | 0.82 | 0.82 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.024 | n/a | n/a | 0.0 | 0.059 | 0.032 | n/a | n/a | n/a | n/a | 0.038 | n/a | 0.015 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.015 | n/a | n/a | 0.0 | n/a | 0.197 | 0.197 |
Proline (g) | n/a | n/a | n/a | n/a | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.037 | n/a | n/a | 0.0 | 0.029 | 0.039 | n/a | n/a | n/a | n/a | 0.049 | n/a | 0.007 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.007 | n/a | n/a | 0.0 | n/a | 0.188 | 0.188 |
Serine (g) | n/a | n/a | n/a | n/a | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.021 | n/a | n/a | 0.0 | 0.056 | 0.024 | n/a | n/a | n/a | n/a | 0.044 | n/a | 0.014 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.014 | n/a | n/a | 0.0 | n/a | 0.184 | 0.184 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 |
Saturated Fat (g) | n/a | 0.088 | 0.022 | 0.077 | 0.006 | 0.018 | 0.01 | 0.0 | 0.014 | 0.0 | 0.58 | 0.0 | 0.041 | 0.059 | 0.025 | n/a | 0.221 | 0.0 | 0.016 | 0.017 | 0.041 | 0.059 | 0.053 | 0.055 | 0.011 | 0.0 | 0.004 | 0.0 | 0.008 | 0.013 | n/a | 0.885 | 0.088 | 0.004 | 0.004 | 0.018 | 0.032 | 0.0 | 0.021 | 2.489 | 2.489 |
Phytosterols (mg) | n/a | 7.35 | 0.72 | 2.158 | n/a | 0.828 | 0.966 | n/a | 0.815 | n/a | 48.3 | 0.0 | 3.864 | 1.494 | n/a | n/a | 18.375 | 0.0 | 0.896 | 8.352 | 3.864 | 1.494 | 4.06 | 3.26 | n/a | n/a | 0.224 | 0.0 | 0.36 | 1.015 | n/a | 24.9 | 7.35 | 2.088 | 0.224 | 0.828 | 1.428 | 0.0 | 1.932 | 147.145 | 147.145 |
Monounsaturated Fat (g) | n/a | 0.052 | 0.056 | 0.093 | 0.066 | 0.244 | 0.011 | 0.0 | 0.002 | 0.0 | 0.339 | 0.0 | 0.042 | 0.05 | 0.263 | n/a | 0.129 | 0.0 | 0.002 | 0.015 | 0.042 | 0.05 | 0.013 | 0.009 | 0.005 | 0.0 | 0.001 | 0.0 | 0.074 | 0.003 | n/a | 1.071 | 0.052 | 0.004 | 0.001 | 0.244 | 0.295 | 0.0 | 0.021 | 3.25 | 3.25 |
Polyunsaturated (g) | n/a | 0.349 | 0.026 | 0.194 | 0.024 | 0.032 | 0.012 | 0.0 | 0.006 | 0.0 | 2.296 | 0.0 | 0.047 | 0.151 | 0.095 | n/a | 0.874 | 0.0 | 0.043 | 0.042 | 0.047 | 0.151 | 0.105 | 0.024 | 0.06 | 0.0 | 0.011 | 0.0 | 0.017 | 0.026 | n/a | 2.238 | 0.349 | 0.011 | 0.011 | 0.032 | 0.069 | 0.0 | 0.024 | 7.364 | 7.364 |