CookEatShare is also available in English
Cerrar

Receta Ground Beef Dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Small amount of bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		egg
7.33g 		pepper
0.0g 		salt
0.0g 		dressing
7.33g 		mushroom soup
77.5g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.92 n/a n/a 0.06 1.25 15.36 92.16
Total Fat (g) 12.9 0.73 n/a n/a 3.29 2.19 19.11 114.66
Carbohydrates (g) 0.0 0.06 n/a n/a 1.14 6.25 7.45 44.7
Ash (g) 0.65 0.06 n/a n/a n/a 0.56 1.27 7.62
Calories (kcal) 172.364 10.487 n/a n/a 33.513 50.375 266.739 1600.434
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Maltose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 49.75 5.56 n/a n/a 2.68 67.58 125.57 753.42
Caffeine (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.06 n/a n/a 1.17 0.63 1.85 11.1
Galactose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.6 0.6 3.6
Calcium (mg) 5.292 3.887 n/a n/a 1.76 0.0 10.939 65.634
Iron (mg) 1.28 0.13 n/a n/a 0.06 0.0 1.47 8.82
Magnesium (mg) 12.852 0.88 n/a n/a 0.367 n/a 14.098 84.588
Phosphorus (mg) 92.23 14.007 n/a n/a 1.393 n/a 107.63 645.78
Potassium (mg) 185.972 9.827 n/a n/a 4.913 n/a 200.712 1204.272
Sodium (mg) 43.091 10.267 n/a n/a 61.307 556.45 671.114 4026.684
Zinc (mg) 2.71 0.08 n/a n/a 0.02 n/a 2.82 16.92
Copper (mg) 0.045 0.007 n/a n/a 0.0 n/a 0.053 0.318
Manganese (mg) 0.015 0.003 n/a n/a n/a n/a 0.018 0.108
Selenium (mcg) 9.1 2.3 n/a n/a 0.0 n/a 11.5 69.0
Vitamin A, IU (IU) 0.0 35.713 n/a n/a n/a 468.875 504.588 3027.528
Retinol (mcg) 0.0 10.193 n/a n/a 0.0 n/a 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 10.267 n/a n/a 1.687 n/a 11.953 71.718
Beta Carotene (mcg) n/a 0.733 n/a n/a 17.013 n/a 17.747 106.482
Vitamin E (mg) n/a 0.07 n/a n/a 0.37 n/a 0.44 2.64
Vitamin D (IU) n/a 2.567 n/a n/a n/a n/a 2.567 15.402
Lycopene (mcg) n/a 0.0 n/a n/a 27.353 n/a 27.353 164.118
Lutein + zeaxanthin (mcg) n/a 24.273 n/a n/a 0.0 n/a 24.273 145.638
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.3 0.0 0.3 1.8
Thiamin (mg) 0.045 0.005 n/a n/a 0.001 n/a 0.052 0.312
Riboflavin (mg) 0.174 0.035 n/a n/a 0.004 n/a 0.213 1.278
Niacin (mg) 3.183 0.005 n/a n/a 0.014 n/a 3.202 19.212
Pantothenic acid (mg) 0.272 0.106 n/a n/a n/a n/a 0.378 2.268
Vitamin B-6 (mg) 0.181 0.01 n/a n/a 0.0 n/a 0.192 1.152
Folate (mcg) 5.292 3.447 n/a n/a 0.0 n/a 8.739 52.434
Vitamin B-12 (mcg) 1.44 0.09 n/a n/a 0.01 n/a 1.55 9.3
Choline (mg) n/a 18.4 n/a n/a 0.3 n/a 18.8 112.8
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.012 n/a n/a n/a n/a 0.012 0.072
Threonine (g) n/a 0.041 n/a n/a n/a n/a 0.041 0.246
Isoleucine (g) n/a 0.049 n/a n/a n/a n/a 0.049 0.294
Leucine (g) n/a 0.08 n/a n/a n/a n/a 0.08 0.48
Lysine (g) n/a 0.067 n/a n/a n/a n/a 0.067 0.402
Methionine (g) n/a 0.028 n/a n/a n/a n/a 0.028 0.168
Cystine (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Phenylalanine (g) n/a 0.05 n/a n/a n/a n/a 0.05 0.3
Tyrosine (g) n/a 0.037 n/a n/a n/a n/a 0.037 0.222
Valine (g) n/a 0.063 n/a n/a n/a n/a 0.063 0.378
Arginine (g) n/a 0.06 n/a n/a n/a n/a 0.06 0.36
Histidine (g) n/a 0.023 n/a n/a n/a n/a 0.023 0.138
Alanine (g) n/a 0.054 n/a n/a n/a n/a 0.054 0.324
Aspartic acid (g) n/a 0.098 n/a n/a n/a n/a 0.098 0.588
Glutamic acid (g) n/a 0.123 n/a n/a n/a n/a 0.123 0.738
Glycine (g) n/a 0.032 n/a n/a n/a n/a 0.032 0.192
Proline (g) n/a 0.037 n/a n/a n/a n/a 0.037 0.222
Serine (g) n/a 0.071 n/a n/a n/a n/a 0.071 0.426
Cholesterol (mg) 52.163 31.02 n/a n/a 0.0 3.1 86.283 517.698
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 5.148 0.227 n/a n/a 0.414 0.628 6.418 38.508
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.602 0.279 n/a n/a 0.618 n/a 6.499 38.994
Polyunsaturated (g) 0.537 0.1 n/a n/a 1.542 n/a 2.179 13.074