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Receta Ground Beef Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Worcestershire sauce to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		onion
16.5g 		celery
5.93g 		tomatoes soup
50.83g 		beef soup
78.75g 		ketchup
1.0g 		worcestershire sauce
0.0g 		sauce
0.03g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.18 0.04 0.82 3.13 0.02 n/a 0.0 17.32 103.92
Total Fat (g) 12.9 0.02 0.01 0.28 0.62 0.0 n/a 0.0 13.84 83.04
Carbohydrates (g) 0.0 1.54 0.18 6.82 9.37 0.25 n/a 0.0 18.16 108.96
Ash (g) 0.65 0.06 0.04 n/a 1.36 0.04 n/a 0.0 2.15 12.9
Calories (kcal) 172.364 6.6 0.949 30.5 49.613 0.97 n/a 0.003 260.999 1565.994
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 0.01 n/a n/a 0.0 n/a n/a 0.17 1.02
Glucose (dextrose) (g) n/a 0.33 0.03 n/a n/a 0.12 n/a n/a 0.48 2.88
Fructose (g) n/a 0.21 0.03 n/a n/a 0.09 n/a n/a 0.34 2.04
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.02 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 49.75 14.7 5.66 41.94 64.26 0.69 n/a 0.03 177.03 1062.18
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.7 0.11 4.12 1.25 0.23 n/a 0.0 6.41 38.46
Galactose (g) n/a 0.0 0.04 n/a n/a 0.0 n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.3 0.1 0.6 1.9 0.0 n/a 0.0 2.9 17.4
Calcium (mg) 5.292 3.795 2.373 6.608 12.6 0.18 n/a 0.003 30.852 185.112
Iron (mg) 1.28 0.03 0.01 0.56 0.45 0.01 n/a 0.0 2.34 14.04
Magnesium (mg) 12.852 1.65 0.653 7.117 n/a 0.19 n/a 0.003 22.464 134.784
Phosphorus (mg) 92.23 4.785 1.424 14.742 n/a 0.33 n/a 0.007 113.517 681.102
Potassium (mg) 185.972 24.09 15.427 116.408 n/a 3.82 n/a 0.036 345.753 2074.518
Sodium (mg) 43.091 0.66 4.747 280.092 555.975 11.14 n/a 0.179 895.884 5375.304
Zinc (mg) 2.71 0.03 0.01 0.13 n/a 0.0 n/a 0.0 2.88 17.28
Copper (mg) 0.045 0.007 0.002 0.081 n/a 0.002 n/a 0.0 0.137 0.822
Manganese (mg) 0.015 0.021 0.006 n/a n/a 0.001 n/a 0.0 0.044 0.264
Selenium (mcg) 9.1 0.1 0.0 2.6 n/a 0.0 n/a 0.0 11.8 70.8
Vitamin A, IU (IU) 0.0 0.33 26.641 n/a 1875.038 9.33 n/a 0.465 1911.803 11470.818
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.305 10.167 n/a 0.47 n/a 0.023 11.965 71.79
Beta Carotene (mcg) n/a 0.165 16.02 119.458 n/a 5.6 n/a 0.26 141.504 849.024
Vitamin E (mg) n/a 0.0 0.02 0.17 n/a 0.01 n/a 0.0 0.21 1.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 5551.0 n/a 167.09 n/a 0.0 5718.09 34308.54
Lutein + zeaxanthin (mcg) n/a 0.66 16.791 45.75 n/a 0.0 n/a 0.003 63.204 379.224
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.2 6.6 0.0 0.2 n/a 0.0 8.1 48.6
Thiamin (mg) 0.045 0.008 0.001 0.02 n/a 0.0 n/a 0.0 0.075 0.45
Riboflavin (mg) 0.174 0.005 0.004 0.031 n/a 0.001 n/a 0.0 0.214 1.284
Niacin (mg) 3.183 0.02 0.019 0.524 n/a 0.014 n/a 0.0 3.759 22.554
Pantothenic acid (mg) 0.272 0.02 0.015 n/a n/a 0.001 n/a 0.0 0.307 1.842
Vitamin B-6 (mg) 0.181 0.02 0.004 0.046 n/a 0.002 n/a 0.0 0.253 1.518
Folate (mcg) 5.292 3.135 2.136 0.0 n/a 0.1 n/a 0.0 10.663 63.978
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.44 8.64
Choline (mg) n/a 1.0 0.4 6.5 n/a 0.1 n/a 0.0 8.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.001 n/a n/a 0.0 n/a 0.0 0.002 0.012
Threonine (g) n/a 0.003 0.001 n/a n/a 0.001 n/a 0.0 0.005 0.03
Isoleucine (g) n/a 0.002 0.001 n/a n/a 0.001 n/a 0.0 0.003 0.018
Leucine (g) n/a 0.005 0.002 n/a n/a 0.001 n/a 0.0 0.008 0.048
Lysine (g) n/a 0.007 0.002 n/a n/a 0.001 n/a 0.0 0.009 0.054
Methionine (g) n/a 0.0 0.001 n/a n/a 0.0 n/a 0.0 0.001 0.006
Cystine (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) n/a 0.005 0.001 n/a n/a 0.001 n/a 0.0 0.007 0.042
Tyrosine (g) n/a 0.002 0.001 n/a n/a 0.0 n/a 0.0 0.003 0.018
Valine (g) n/a 0.003 0.002 n/a n/a 0.001 n/a 0.0 0.006 0.036
Arginine (g) n/a 0.017 0.001 n/a n/a 0.001 n/a 0.0 0.018 0.108
Histidine (g) n/a 0.002 0.001 n/a n/a 0.0 n/a 0.0 0.003 0.018
Alanine (g) n/a 0.003 0.001 n/a n/a 0.001 n/a 0.0 0.005 0.03
Aspartic acid (g) n/a 0.015 0.007 n/a n/a 0.004 n/a 0.0 0.026 0.156
Glutamic acid (g) n/a 0.043 0.005 n/a n/a 0.011 n/a 0.0 0.059 0.354
Glycine (g) n/a 0.005 0.001 n/a n/a 0.001 n/a 0.0 0.007 0.042
Proline (g) n/a 0.002 0.001 n/a n/a 0.001 n/a 0.0 0.003 0.018
Serine (g) n/a 0.003 0.001 n/a n/a 0.001 n/a 0.0 0.005 0.03
Cholesterol (mg) 52.163 0.0 0.0 0.0 3.15 0.0 n/a 0.0 55.313 331.878
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.148 0.007 0.002 0.081 0.315 0.0 n/a 0.0 5.554 33.324
Phytosterols (mg) n/a 2.475 0.356 n/a n/a 0.07 n/a n/a 2.901 17.406
Monounsaturated Fat (g) 5.602 0.002 0.002 0.092 0.0 0.001 n/a 0.0 5.697 34.182
Polyunsaturated (g) 0.537 0.003 0.005 0.097 0.0 0.001 n/a 0.0 0.643 3.858