Receta Ground Beef Patties - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cracker
57.5g |
egg
44.0g |
onion
99.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 5.35 | 5.54 | 1.09 | 11.97 | 11.97 |
Total Fat (g) | 0.98 | 4.37 | 0.1 | 5.45 | 5.45 |
Carbohydrates (g) | 46.52 | 0.34 | 9.25 | 56.1 | 56.1 |
Ash (g) | 0.35 | 0.38 | 0.35 | 1.07 | 1.07 |
Calories (kcal) | 220.225 | 62.92 | 39.6 | 322.745 | 322.745 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.05 | 0.98 | 1.03 | 1.03 |
Glucose (dextrose) (g) | n/a | 0.09 | 1.95 | 2.04 | 2.04 |
Fructose (g) | n/a | 0.05 | 1.28 | 1.33 | 1.33 |
Lactose (g) | n/a | 0.05 | 0.0 | 0.05 | 0.05 |
Maltose (g) | n/a | 0.05 | 0.0 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.37 | 33.37 | 88.22 | 125.96 | 125.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.34 | 4.2 | 4.73 | 4.73 |
Galactose (g) | n/a | 0.05 | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | 1.5 | 0.0 | 1.7 | 3.2 | 3.2 |
Calcium (mg) | 13.225 | 23.32 | 22.77 | 59.315 | 59.315 |
Iron (mg) | 2.67 | 0.81 | 0.21 | 3.68 | 3.68 |
Magnesium (mg) | 13.8 | 5.28 | 9.9 | 28.98 | 28.98 |
Phosphorus (mg) | 59.8 | 84.04 | 28.71 | 172.55 | 172.55 |
Potassium (mg) | 66.125 | 58.96 | 144.54 | 269.625 | 269.625 |
Sodium (mg) | 16.1 | 61.6 | 3.96 | 81.66 | 81.66 |
Zinc (mg) | 0.4 | 0.49 | 0.17 | 1.05 | 1.05 |
Copper (mg) | 0.132 | 0.044 | 0.04 | 0.216 | 0.216 |
Manganese (mg) | 0.541 | 0.018 | 0.129 | 0.687 | 0.687 |
Selenium (mcg) | 24.3 | 13.9 | 0.5 | 38.8 | 38.8 |
Vitamin A, IU (IU) | 0.0 | 214.28 | 1.98 | 216.26 | 216.26 |
Retinol (mcg) | 0.0 | 61.16 | 0.0 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 61.6 | 0.0 | 61.6 | 61.6 |
Beta Carotene (mcg) | 0.0 | 4.4 | 0.99 | 5.39 | 5.39 |
Vitamin E (mg) | 0.25 | 0.43 | 0.02 | 0.69 | 0.69 |
Vitamin D (IU) | n/a | 15.4 | n/a | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 43.7 | 145.64 | 3.96 | 193.3 | 193.3 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.22 | 0.0 | 0.22 | 0.22 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 7.3 | 7.3 | 7.3 |
Thiamin (mg) | 0.403 | 0.031 | 0.05 | 0.483 | 0.483 |
Riboflavin (mg) | 0.27 | 0.211 | 0.03 | 0.511 | 0.511 |
Niacin (mg) | 3.283 | 0.031 | 0.119 | 3.433 | 3.433 |
Pantothenic acid (mg) | 0.27 | 0.634 | 0.119 | 1.023 | 1.023 |
Vitamin B-6 (mg) | 0.023 | 0.062 | 0.119 | 0.203 | 0.203 |
Folate (mcg) | 78.2 | 20.68 | 18.81 | 117.69 | 117.69 |
Vitamin B-12 (mcg) | 0.0 | 0.57 | 0.0 | 0.57 | 0.57 |
Choline (mg) | 11.3 | 110.5 | 6.0 | 127.8 | 127.8 |
Folic acid (mcg) | 65.55 | 0.0 | 0.0 | 65.55 | 65.55 |
Tryptophan (g) | 0.063 | 0.075 | 0.01 | 0.148 | 0.148 |
Threonine (g) | 0.144 | 0.246 | 0.02 | 0.41 | 0.41 |
Isoleucine (g) | 0.196 | 0.295 | 0.01 | 0.5 | 0.5 |
Leucine (g) | 0.368 | 0.48 | 0.03 | 0.877 | 0.877 |
Lysine (g) | 0.104 | 0.4 | 0.04 | 0.544 | 0.544 |
Methionine (g) | 0.092 | 0.167 | 0.0 | 0.259 | 0.259 |
Cystine (g) | 0.121 | 0.119 | 0.0 | 0.24 | 0.24 |
Phenylalanine (g) | 0.265 | 0.299 | 0.03 | 0.593 | 0.593 |
Tyrosine (g) | 0.144 | 0.22 | 0.01 | 0.374 | 0.374 |
Valine (g) | 0.224 | 0.378 | 0.02 | 0.622 | 0.622 |
Arginine (g) | 0.184 | 0.361 | 0.099 | 0.644 | 0.644 |
Histidine (g) | 0.115 | 0.136 | 0.01 | 0.261 | 0.261 |
Alanine (g) | 0.161 | 0.326 | 0.02 | 0.506 | 0.506 |
Aspartic acid (g) | 0.213 | 0.585 | 0.089 | 0.887 | 0.887 |
Glutamic acid (g) | 1.863 | 0.739 | 0.257 | 2.86 | 2.86 |
Glycine (g) | 0.184 | 0.189 | 0.03 | 0.403 | 0.403 |
Proline (g) | 0.627 | 0.224 | 0.01 | 0.861 | 0.861 |
Serine (g) | 0.259 | 0.427 | 0.02 | 0.705 | 0.705 |
Cholesterol (mg) | 0.0 | 186.12 | 0.0 | 186.12 | 186.12 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.155 | 1.364 | 0.04 | 1.559 | 1.559 |
Phytosterols (mg) | n/a | n/a | 14.85 | 14.85 | 14.85 |
Monounsaturated Fat (g) | 0.086 | 1.676 | 0.01 | 1.773 | 1.773 |
Polyunsaturated (g) | 0.414 | 0.598 | 0.02 | 1.032 | 1.032 |