Receta Ground Beef Ramen Dinner - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
beef
453.59g |
onion
99.0g |
ramen noodles
86.0g |
water
474.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 78.79 | 1.09 | 8.0 | 0.0 | 87.88 | 87.88 |
Total Fat (g) | 77.43 | 0.1 | 14.71 | 0.0 | 92.23 | 92.23 |
Carbohydrates (g) | 0.0 | 9.25 | 56.33 | 0.0 | 65.58 | 65.58 |
Ash (g) | 3.9 | 0.35 | 2.92 | 0.47 | 7.65 | 7.65 |
Calories (kcal) | 1034.185 | 39.6 | 389.58 | 0.0 | 1463.365 | 1463.365 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.98 | n/a | n/a | 0.98 | 0.98 |
Glucose (dextrose) (g) | n/a | 1.95 | n/a | n/a | 1.95 | 1.95 |
Fructose (g) | n/a | 1.28 | n/a | n/a | 1.28 | 1.28 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 298.51 | 88.22 | 4.04 | 473.53 | 864.29 | 864.29 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 4.2 | 0.63 | 0.0 | 4.83 | 4.83 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | 2.1 | 0.0 | 3.7 | 3.7 |
Calcium (mg) | 31.751 | 22.77 | 13.76 | 14.22 | 82.501 | 82.501 |
Iron (mg) | 7.67 | 0.21 | 3.67 | 0.0 | 11.55 | 11.55 |
Magnesium (mg) | 77.11 | 9.9 | 20.64 | 4.74 | 112.39 | 112.39 |
Phosphorus (mg) | 553.38 | 28.71 | 92.88 | 0.0 | 674.97 | 674.97 |
Potassium (mg) | 1115.831 | 144.54 | 103.2 | 0.0 | 1363.571 | 1363.571 |
Sodium (mg) | 258.546 | 3.96 | 997.6 | 18.96 | 1279.066 | 1279.066 |
Zinc (mg) | 16.28 | 0.17 | 0.54 | 0.05 | 17.04 | 17.04 |
Copper (mg) | 0.272 | 0.04 | 0.12 | 0.047 | 0.48 | 0.48 |
Manganese (mg) | 0.091 | 0.129 | n/a | 0.0 | 0.219 | 0.219 |
Selenium (mcg) | 54.9 | 0.5 | 24.3 | 0.0 | 79.6 | 79.6 |
Vitamin A, IU (IU) | 0.0 | 1.98 | 9.46 | 0.0 | 11.44 | 11.44 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.86 | 0.0 | 0.86 | 0.86 |
Beta Carotene (mcg) | n/a | 0.99 | 5.16 | 0.0 | 6.15 | 6.15 |
Vitamin E (mg) | n/a | 0.02 | 1.75 | 0.0 | 1.77 | 1.77 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 3.96 | 17.2 | 0.0 | 21.16 | 21.16 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.3 | 0.0 | 0.0 | 7.3 | 7.3 |
Thiamin (mg) | 0.272 | 0.05 | 0.568 | 0.0 | 0.889 | 0.889 |
Riboflavin (mg) | 1.043 | 0.03 | 0.378 | 0.0 | 1.451 | 1.451 |
Niacin (mg) | 19.096 | 0.119 | 4.644 | 0.0 | 23.859 | 23.859 |
Pantothenic acid (mg) | 1.633 | 0.119 | n/a | 0.0 | 1.752 | 1.752 |
Vitamin B-6 (mg) | 1.089 | 0.119 | 0.052 | 0.0 | 1.259 | 1.259 |
Folate (mcg) | 31.751 | 18.81 | 126.42 | 0.0 | 176.981 | 176.981 |
Vitamin B-12 (mcg) | 8.66 | 0.0 | 0.01 | 0.0 | 8.67 | 8.67 |
Choline (mg) | n/a | 6.0 | 73.5 | 0.0 | 79.6 | 79.6 |
Folic acid (mcg) | 0.0 | 0.0 | 103.2 | 0.0 | 103.2 | 103.2 |
Tryptophan (g) | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Threonine (g) | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
Isoleucine (g) | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Leucine (g) | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
Lysine (g) | n/a | 0.04 | n/a | n/a | 0.04 | 0.04 |
Methionine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
Tyrosine (g) | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Valine (g) | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
Arginine (g) | n/a | 0.099 | n/a | n/a | 0.099 | 0.099 |
Histidine (g) | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Alanine (g) | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
Aspartic acid (g) | n/a | 0.089 | n/a | n/a | 0.089 | 0.089 |
Glutamic acid (g) | n/a | 0.257 | n/a | n/a | 0.257 | 0.257 |
Glycine (g) | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
Proline (g) | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Serine (g) | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
Cholesterol (mg) | 312.977 | 0.0 | 0.0 | 0.0 | 312.977 | 312.977 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 30.889 | 0.04 | 6.562 | 0.0 | 37.491 | 37.491 |
Phytosterols (mg) | n/a | 14.85 | n/a | n/a | 14.85 | 14.85 |
Monounsaturated Fat (g) | 33.611 | 0.01 | 5.504 | 0.0 | 39.125 | 39.125 |
Polyunsaturated (g) | 3.22 | 0.02 | 2.245 | 0.0 | 5.485 | 5.485 |