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Receta Ground Beef, Rice And Cabbage Hot Pot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb grnd round
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		onions
41.14g 		cloves
0.14g 		chicken broth
202.79g 		ketchup
17.14g 		cabbage
24.0g 		rice
26.43g 		corn kernels
19.33g 		carrot
9.15g 		thyme
0.29g 		sugar
0.6g 		bay leaf
0.57g 		cinnamon
0.09g 		pepper
0.08g 		salt
0.06g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.01 2.03 0.3 0.31 1.88 0.63 0.09 0.03 0.0 0.04 0.0 0.01 0.0 5.78 40.46
Total Fat (g) 0.04 0.03 0.2 0.05 0.02 0.17 0.15 0.02 0.02 0.0 0.05 0.0 0.0 0.0 0.77 5.39
Carbohydrates (g) 3.84 0.09 0.81 4.31 1.39 21.13 4.54 0.88 0.18 0.6 0.43 0.07 0.05 0.0 38.33 268.31
Ash (g) 0.14 0.01 1.42 0.63 0.15 0.17 0.13 0.09 0.03 0.0 0.02 0.0 0.0 0.06 2.85 19.95
Calories (kcal) 16.457 0.461 14.195 16.629 6.0 96.464 18.942 3.753 0.789 2.322 1.789 0.229 0.193 0.0 178.224 1247.568
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.13 n/a n/a n/a n/a n/a n/a 0.13 0.91
Sucrose (g) 0.41 0.0 n/a 0.0 0.02 0.02 0.47 0.33 n/a n/a n/a 0.0 n/a n/a 1.24 8.68
Glucose (dextrose) (g) 0.81 0.0 n/a 2.01 0.4 0.01 0.11 0.05 n/a n/a n/a 0.0 n/a n/a 3.4 23.8
Fructose (g) 0.53 0.0 n/a 1.59 0.35 0.01 0.11 0.05 n/a n/a n/a 0.0 n/a n/a 2.64 18.48
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.3 0.0 0.0 0.04 0.0 n/a n/a n/a 0.0 n/a n/a 0.34 2.38
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.66 0.01 198.33 11.85 22.12 3.07 13.88 8.08 0.02 0.0 0.03 0.01 0.01 0.0 294.08 2058.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.74 0.0 0.0 3.9 0.77 0.03 0.73 0.43 0.0 0.6 n/a 0.0 0.0 0.0 8.22 57.54
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.8 0.1 0.6 0.3 0.5 0.3 0.1 0.0 0.2 0.0 0.0 0.0 3.7 25.9
Calcium (mg) 9.463 0.923 12.167 3.086 9.6 7.4 0.773 3.021 5.4 0.006 4.766 0.93 0.331 0.014 57.88 405.16
Iron (mg) 0.09 0.01 0.41 0.09 0.11 1.14 0.13 0.03 0.35 0.0 0.25 0.01 0.02 0.0 2.63 18.41
Magnesium (mg) 4.114 0.377 2.028 3.257 2.88 6.607 6.185 1.099 0.629 0.0 0.686 0.056 0.147 0.001 28.065 196.455
Phosphorus (mg) 11.931 0.15 26.363 5.657 6.24 30.393 16.816 3.204 0.574 0.0 0.646 0.059 0.131 0.0 102.164 715.148
Potassium (mg) 60.069 1.574 162.232 65.486 40.8 30.393 56.826 29.294 2.326 0.012 3.023 0.4 0.953 0.005 453.392 3173.744
Sodium (mg) 1.646 0.347 320.408 190.971 4.32 1.321 0.966 6.316 0.157 0.0 0.131 0.009 0.033 22.147 548.775 3841.425
Zinc (mg) 0.07 0.0 0.14 0.04 0.04 0.29 0.14 0.02 0.02 0.0 0.02 0.0 0.0 0.0 0.79 5.53
Copper (mg) 0.016 0.001 0.061 0.031 0.005 0.058 0.01 0.005 0.002 0.0 0.002 0.0 0.001 0.0 0.192 1.344
Manganese (mg) 0.053 0.043 0.101 0.022 0.038 0.288 0.031 0.013 0.022 0.0 0.047 0.016 0.004 0.0 0.68 4.76
Selenium (mcg) 0.2 0.0 0.0 0.1 0.1 4.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 31.5
Vitamin A, IU (IU) 0.823 0.757 0.0 159.943 23.52 0.0 47.162 1529.315 10.857 0.0 35.343 0.274 0.226 0.0 1808.22 12657.54
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.039 0.0 8.057 1.2 0.0 2.319 76.438 0.543 0.0 1.766 0.014 0.011 0.0 90.387 632.709
Beta Carotene (mcg) 0.411 0.12 0.0 96.0 10.08 0.0 11.79 758.433 6.469 0.0 n/a 0.104 0.118 0.0 883.525 6184.675
Vitamin E (mg) 0.01 0.01 0.0 0.25 0.04 0.03 0.02 0.06 0.02 0.0 n/a 0.0 0.0 0.0 0.44 3.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 2864.4 0.0 0.0 0.0 0.092 0.0 0.0 n/a 0.014 0.005 0.0 2864.51 20051.57
Lutein + zeaxanthin (mcg) 1.646 0.0 0.0 0.0 7.2 0.0 173.377 23.435 2.463 0.0 n/a 0.206 0.155 0.0 208.482 1459.374
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 0.0 n/a 0.03 0.0 n/a n/a n/a 0.01 0.0 n/a 0.07 0.49
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.0 0.1 14.2 2.6 8.8 0.0 1.4 0.5 0.1 0.0 0.3 0.0 0.0 0.0 31.1 217.7
Thiamin (mg) 0.021 0.0 0.0 0.002 0.014 0.153 0.019 0.006 0.001 0.0 0.0 0.0 0.0 0.0 0.217 1.519
Riboflavin (mg) 0.012 0.0 0.02 0.022 0.01 0.013 0.017 0.005 0.001 0.0 0.002 0.0 0.0 0.0 0.105 0.735
Niacin (mg) 0.049 0.002 1.034 0.245 0.055 1.107 0.325 0.09 0.014 0.0 0.011 0.001 0.001 0.0 2.936 20.552
Pantothenic acid (mg) 0.049 n/a 0.02 0.009 0.05 0.267 0.056 0.025 n/a 0.0 n/a 0.0 n/a 0.0 0.477 3.339
Vitamin B-6 (mg) 0.049 0.001 0.02 0.026 0.029 0.042 0.035 0.013 0.002 0.0 0.01 0.0 0.0 0.0 0.227 1.589
Folate (mcg) 7.817 0.133 0.0 1.714 10.32 61.05 7.731 1.739 0.783 0.0 1.029 0.006 0.008 0.0 92.33 646.31
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.56
Choline (mg) 2.5 0.1 n/a 2.1 2.6 1.5 n/a 0.8 0.1 0.0 n/a 0.0 0.0 0.0 9.8 68.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 58.936 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.936 412.552
Tryptophan (g) 0.004 n/a n/a 0.003 0.002 0.021 0.004 0.001 0.001 n/a n/a 0.0 n/a 0.0 0.036 0.252
Threonine (g) 0.008 n/a n/a 0.01 0.01 0.069 0.025 0.017 0.001 n/a n/a 0.0 n/a 0.0 0.14 0.98
Isoleucine (g) 0.004 n/a n/a 0.009 0.007 0.082 0.025 0.007 0.001 n/a n/a 0.0 n/a 0.0 0.136 0.952
Leucine (g) 0.012 n/a n/a 0.014 0.01 0.156 0.068 0.009 0.001 n/a n/a 0.0 n/a 0.0 0.27 1.89
Lysine (g) 0.016 n/a n/a 0.014 0.01 0.069 0.027 0.009 0.001 n/a n/a 0.0 n/a 0.0 0.146 1.022
Methionine (g) 0.0 n/a n/a 0.003 0.002 0.045 0.014 0.002 n/a n/a n/a 0.0 n/a 0.0 0.066 0.462
Cystine (g) 0.0 n/a n/a 0.003 0.002 0.04 0.006 0.007 n/a n/a n/a 0.0 n/a 0.0 0.059 0.413
Phenylalanine (g) 0.012 n/a n/a 0.01 0.007 0.1 0.029 0.005 n/a n/a n/a 0.0 n/a 0.0 0.165 1.155
Tyrosine (g) 0.004 n/a n/a 0.007 0.005 0.063 0.025 0.004 n/a n/a n/a 0.0 n/a 0.0 0.108 0.756
Valine (g) 0.008 n/a n/a 0.01 0.01 0.116 0.037 0.006 0.001 n/a n/a 0.0 n/a 0.0 0.189 1.323
Arginine (g) 0.041 n/a n/a 0.009 0.019 0.156 0.025 0.008 n/a n/a n/a 0.0 n/a 0.0 0.258 1.806
Histidine (g) 0.004 n/a n/a 0.007 0.005 0.045 0.017 0.004 n/a n/a n/a 0.0 n/a 0.0 0.082 0.574
Alanine (g) 0.008 n/a n/a 0.015 0.01 0.108 0.058 0.01 n/a n/a n/a 0.0 n/a 0.0 0.21 1.47
Aspartic acid (g) 0.037 n/a n/a 0.06 0.029 0.177 0.048 0.017 n/a n/a n/a 0.0 n/a 0.0 0.369 2.583
Glutamic acid (g) 0.107 n/a n/a 0.189 0.07 0.367 0.126 0.034 n/a n/a n/a 0.0 n/a 0.0 0.892 6.244
Glycine (g) 0.012 n/a n/a 0.009 0.007 0.087 0.025 0.005 n/a n/a n/a 0.0 n/a 0.0 0.145 1.015
Proline (g) 0.004 n/a n/a 0.01 0.012 0.09 0.058 0.005 n/a n/a n/a 0.0 n/a 0.0 0.179 1.253
Serine (g) 0.008 n/a n/a 0.012 0.012 0.1 0.031 0.005 n/a n/a n/a 0.0 n/a 0.0 0.168 1.176
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.008 0.061 0.007 0.007 0.048 0.023 0.004 0.008 0.0 0.013 0.0 0.001 0.0 0.195 1.365
Phytosterols (mg) 6.171 0.366 n/a 1.2 2.64 n/a n/a n/a 0.466 n/a n/a 0.024 0.07 0.0 10.937 76.559
Monounsaturated Fat (g) 0.004 0.002 0.101 0.009 0.005 0.056 0.044 0.001 0.001 0.0 0.009 0.0 0.001 0.0 0.234 1.638
Polyunsaturated (g) 0.008 0.01 0.041 0.022 0.005 0.048 0.072 0.011 0.003 0.0 0.013 0.0 0.001 0.0 0.233 1.631