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Receta Ground Beef Stroganoff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Noodles, your choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		hamburger
90.72g 		onion soup
0.75g 		mushrooms
22.0g 		onion
13.5g 		cream of mushroom soup
30.3g 		cream
46.0g 		choice
14.2g 		noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 18.14 0.06 0.68 0.15 0.49 0.95 0.52 n/a 20.99 209.9
Total Fat (g) 9.07 0.0 0.07 0.01 1.78 9.08 0.42 n/a 20.44 204.4
Carbohydrates (g) 0.0 0.49 0.72 1.26 2.04 1.32 4.57 n/a 10.4 104.0
Ash (g) 0.89 0.17 0.19 0.05 0.58 0.39 0.14 n/a 2.41 24.1
Calories (kcal) 159.664 2.198 4.84 5.4 25.755 88.78 24.14 n/a 310.776 3107.76
Starch (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.13 n/a 0.0 n/a n/a 0.13 1.3
Glucose (dextrose) (g) n/a n/a 0.33 0.27 n/a 0.0 n/a n/a 0.59 5.9
Fructose (g) n/a n/a 0.04 0.17 n/a 0.0 n/a n/a 0.21 2.1
Lactose (g) n/a n/a 0.0 0.0 n/a 1.61 n/a n/a 1.61 16.1
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 63.05 0.03 20.33 12.03 25.41 34.25 8.55 n/a 163.65 1636.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.03 0.36 0.57 0.44 1.61 3.75 n/a 6.77 67.7
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.0 0.0 0.1 n/a 0.6 6.0
Calcium (mg) 10.886 1.073 0.66 3.105 3.636 50.6 18.744 n/a 88.704 887.04
Iron (mg) 2.03 0.01 0.11 0.03 0.34 0.08 0.01 n/a 2.6 26.0
Magnesium (mg) 18.144 0.45 1.98 1.35 1.212 4.6 n/a n/a 27.736 277.36
Phosphorus (mg) 166.921 1.583 18.92 3.915 7.878 52.9 n/a n/a 252.116 2521.16
Potassium (mg) 291.205 5.408 69.959 19.71 18.786 64.86 n/a n/a 469.927 4699.27
Sodium (mg) 59.874 60.233 1.1 0.54 195.435 36.8 12.638 n/a 366.619 3666.19
Zinc (mg) 4.35 0.01 0.11 0.02 0.06 0.17 n/a n/a 4.73 47.3
Copper (mg) 0.064 0.003 0.07 0.005 0.045 0.009 n/a n/a 0.197 1.97
Manganese (mg) 0.009 0.005 0.011 0.018 0.024 0.005 n/a n/a 0.071 0.71
Selenium (mcg) 15.1 0.0 2.0 0.1 0.7 1.2 n/a n/a 19.1 191.0
Vitamin A, IU (IU) 0.0 0.113 0.0 0.27 8.787 264.96 75.402 n/a 349.532 3495.32
Retinol (mcg) 0.0 0.0 0.0 0.0 2.424 73.6 n/a n/a 76.024 760.24
Vitamin A, RAE (mcg_RAE) 0.0 0.008 0.0 0.0 2.424 74.52 n/a n/a 76.952 769.52
Beta Carotene (mcg) 0.0 0.068 0.0 0.135 0.606 11.96 n/a n/a 12.769 127.69
Vitamin E (mg) 0.29 0.0 0.0 0.0 0.25 0.2 n/a n/a 0.74 7.4
Vitamin D (IU) n/a n/a 3.96 n/a n/a n/a n/a n/a 3.96 39.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.203 0.0 0.54 0.303 0.0 n/a n/a 1.046 10.46
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.02 n/a n/a 0.03 0.3
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 1.0 0.0 0.4 0.0 n/a 1.9 19.0
Thiamin (mg) 0.036 0.002 0.018 0.007 0.012 0.018 n/a n/a 0.093 0.93
Riboflavin (mg) 0.145 0.002 0.088 0.004 0.015 0.078 n/a n/a 0.333 3.33
Niacin (mg) 4.599 0.011 0.794 0.016 0.127 0.051 n/a n/a 5.599 55.99
Pantothenic acid (mg) 0.544 0.006 0.33 0.016 0.07 0.156 n/a n/a 1.123 11.23
Vitamin B-6 (mg) 0.336 0.004 0.022 0.016 0.0 0.028 n/a n/a 0.406 4.06
Folate (mcg) 5.443 0.0 3.52 2.565 0.606 3.22 n/a n/a 15.354 153.54
Vitamin B-12 (mcg) 2.0 0.0 0.01 0.0 0.0 0.13 n/a n/a 2.14 21.4
Choline (mg) 60.0 0.2 3.8 0.8 2.9 8.8 n/a n/a 76.6 766.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.073 n/a 0.009 0.001 0.006 0.018 n/a n/a 0.107 1.07
Threonine (g) 0.689 n/a 0.024 0.003 0.018 0.055 n/a n/a 0.79 7.9
Isoleucine (g) 0.807 n/a 0.018 0.001 0.024 0.064 n/a n/a 0.915 9.15
Leucine (g) 1.415 n/a 0.026 0.004 0.039 0.124 n/a n/a 1.609 16.09
Lysine (g) 1.497 n/a 0.024 0.005 0.027 0.106 n/a n/a 1.66 16.6
Methionine (g) 0.454 n/a 0.007 0.0 0.009 0.032 n/a n/a 0.501 5.01
Cystine (g) 0.181 n/a 0.002 0.0 0.006 0.014 n/a n/a 0.203 2.03
Phenylalanine (g) 0.726 n/a 0.02 0.004 0.021 0.06 n/a n/a 0.831 8.31
Tyrosine (g) 0.544 n/a 0.009 0.001 0.018 0.06 n/a n/a 0.632 6.32
Valine (g) 0.898 n/a 0.051 0.003 0.027 0.078 n/a n/a 1.057 10.57
Arginine (g) 1.225 n/a 0.018 0.014 0.021 0.046 n/a n/a 1.323 13.23
Histidine (g) 0.572 n/a 0.013 0.001 0.012 0.037 n/a n/a 0.635 6.35
Alanine (g) 1.179 n/a 0.044 0.003 0.018 0.046 n/a n/a 1.29 12.9
Aspartic acid (g) 1.633 n/a 0.044 0.012 0.033 0.101 n/a n/a 1.824 18.24
Glutamic acid (g) 2.694 n/a 0.075 0.035 0.112 0.262 n/a n/a 3.179 31.79
Glycine (g) 1.388 n/a 0.02 0.004 0.015 0.028 n/a n/a 1.455 14.55
Proline (g) 1.025 n/a 0.018 0.001 0.042 0.12 n/a n/a 1.206 12.06
Serine (g) 0.744 n/a 0.02 0.003 0.024 0.074 n/a n/a 0.864 8.64
Cholesterol (mg) 58.967 0.0 0.0 0.0 0.0 23.92 0.994 n/a 83.881 838.81
Trans Fat (g) 0.581 n/a n/a n/a n/a n/a 0.009 n/a 0.589 5.89
Saturated Fat (g) 3.683 0.001 0.009 0.005 0.418 5.295 0.196 n/a 9.607 96.07
Phytosterols (mg) n/a 0.0 n/a 2.025 n/a n/a n/a n/a 2.025 20.25
Monounsaturated Fat (g) 3.946 0.001 0.0 0.001 0.336 2.332 0.155 n/a 6.771 67.71
Polyunsaturated (g) 0.308 0.001 0.031 0.003 0.433 0.386 0.062 n/a 1.225 12.25