Receta Ground Beef Stromboli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef 170.1g	seasoning 2.46g	garlic 2.8g	cheese 56.7g	Total Per Serving	Total for Recipe
Protein (g)	31.62	0.37	0.47	14.12	46.58	46.58
Total Fat (g)	25.52	0.65	0.02	18.79	44.98	44.98
Carbohydrates (g)	0.0	0.0	2.04	0.73	2.76	2.76
Ash (g)	1.55	0.06	0.09	2.23	3.92	3.92
Calories (kcal)	365.715	7.478	9.296	228.501	610.99	610.99
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.14	0.14	0.14
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.13	0.13	0.13
Maltose (g)	n/a	n/a	n/a	0.09	0.09	0.09
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	111.79	1.38	0.18	20.84	134.19	134.19
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.68	0.29	0.98	0.98
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.3	0.3
Calcium (mg)	25.515	0.221	2.24	408.807	436.783	436.783
Iron (mg)	3.56	0.03	0.08	0.39	4.04	4.04
Magnesium (mg)	30.618	0.344	1.624	15.876	48.462	48.462
Phosphorus (mg)	290.871	3.321	11.676	290.304	596.172	596.172
Potassium (mg)	501.795	6.101	30.828	55.566	594.29	594.29
Sodium (mg)	112.266	15.646	0.728	352.107	480.747	480.747
Zinc (mg)	7.62	0.05	0.07	1.76	9.51	9.51
Copper (mg)	0.119	0.002	0.004	0.017	0.142	0.142
Manganese (mg)	0.017	0.0	0.015	0.006	0.038	0.038
Selenium (mcg)	26.9	0.0	1.1	7.9	35.8	35.8
Vitamin A, IU (IU)	0.0	1.845	0.0	568.134	569.979	569.979
Retinol (mcg)	0.0	0.271	0.0	146.286	146.557	146.557
Vitamin A, RAE (mcg_RAE)	0.0	0.32	0.0	150.255	150.575	150.575
Beta Carotene (mcg)	0.0	0.271	0.0	48.195	48.466	48.466
Vitamin E (mg)	0.63	0.0	0.02	0.16	0.82	0.82
Vitamin D (IU)	n/a	1.279	n/a	6.804	8.083	8.083
Lycopene (mcg)	0.0	0.271	0.0	0.0	0.271	0.271
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.5	0.0	0.5	0.5
Thiamin (mg)	0.068	0.007	0.013	0.017	0.105	0.105
Riboflavin (mg)	0.255	0.003	0.004	0.215	0.478	0.478
Niacin (mg)	7.91	0.116	0.019	0.045	8.09	8.09
Pantothenic acid (mg)	0.936	0.016	n/a	0.232	1.185	1.185
Vitamin B-6 (mg)	0.595	0.008	0.082	0.04	0.725	0.725
Folate (mcg)	10.206	0.025	0.056	10.206	20.493	20.493
Vitamin B-12 (mcg)	3.69	0.02	0.0	0.47	4.18	4.18
Choline (mg)	104.1	1.3	1.9	9.4	116.7	116.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.17	0.003	0.006	0.181	0.36	0.36
Threonine (g)	1.225	0.015	0.013	0.505	1.757	1.757
Isoleucine (g)	1.395	0.015	0.018	0.879	2.307	2.307
Leucine (g)	2.466	0.027	0.029	1.355	3.877	3.877
Lysine (g)	2.62	0.029	0.016	1.174	3.839	3.839
Methionine (g)	0.816	0.008	0.01	0.369	1.202	1.202
Cystine (g)	0.323	0.004	0.005	0.074	0.406	0.406
Phenylalanine (g)	1.225	0.013	0.013	0.743	1.994	1.994
Tyrosine (g)	0.97	0.01	0.006	0.68	1.666	1.666
Valine (g)	1.548	0.017	0.02	0.941	2.526	2.526
Arginine (g)	2.058	0.022	0.047	0.533	2.66	2.66
Histidine (g)	1.038	0.014	0.009	0.493	1.553	1.553
Alanine (g)	1.973	0.022	0.01	0.397	2.402	2.402
Aspartic acid (g)	2.858	0.032	0.036	0.907	3.833	3.833
Glutamic acid (g)	4.746	0.054	0.06	3.453	8.313	8.313
Glycine (g)	2.126	0.023	0.015	0.244	2.408	2.408
Proline (g)	1.599	0.017	0.007	1.593	3.216	3.216
Serine (g)	1.259	0.014	0.014	0.828	2.115	2.115
Cholesterol (mg)	115.668	1.771	0.0	59.535	176.974	176.974
Trans Fat (g)	1.599	0.005	n/a	n/a	1.604	1.604
Saturated Fat (g)	9.985	0.216	0.004	11.958	22.163	22.163
Phytosterols (mg)	n/a	n/a	0.224	n/a	0.224	0.224
Monounsaturated Fat (g)	11.159	0.291	0.001	5.324	16.774	16.774
Polyunsaturated (g)	0.731	0.088	0.011	0.533	1.363	1.363